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Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

Book by Kate Petriw and Nina Purewal

Life is stressful. But it doesn’t have to be.

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather—but you can barely find time to shower, let alone to exercise or meditate.

In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it’s not worth holding onto that sh*t.

Originally published: January 15, 2019

Genre: Self-help book

Available on soft copy

Cost : 3000Ugshs/80kshs.

Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

Book by Vex King

Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:

- practise self-care, overcome toxic energy and prioritize your wellbeing
- cultivate positive lifestyle habits, including mindfulness and meditation
- change your beliefs to invite great opportunities into your life
- manifest your goals using tried-and-tested techniques
- overcome fear and flow with the Universe
- find your higher purpose and become a shining light for others

With additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.

Originally published: December 4, 2018

Genre: Self-help book

Original language: English

Available on soft copy

Cost : 3000Ugshs/80kshs.

Stumbling on Happiness

Book by Daniel Gilbert

Stumbling on Happiness is a non-fiction book by Daniel Gilbert. It was published in the United States and Canada in 2006 by Knopf, and has been translated into more than 30 languages. It is a New York Times bestseller.

Originally published: 2006

Genre: Self-help book

Publisher: Alfred A. Knopf

Subject: Psychology

Available on soft copy

Cost : 3000Ugshs/80kshs.

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Book by Nedra Glover Tawwab

the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family.

Originally published: March 16, 2021

Genre: Self-help book

Available on soft copy

Cost : 3000Ugshs/80kshs.

What I Know For Sure

Book by Oprah Winfrey

What I Know For Sure, a beautiful book packed with insight and revelation from Oprah Winfrey. Organized by theme--joy, resilience, connection, gratitude, possibility, awe, clarity, and power--these essays offer a rare and powerful glimpse into the mind of one of the world's most extraordinary women. Candid, moving, exhilarating, uplifting, and dynamic, the words Oprah shares in What I Know For Sure shimmer with the sort of wisdom and truth that readers will turn to again and again.

Originally published: September 2, 2014

Genre: Biography

Pages: 240

Available on soft copy

Cost : 3000Ugshs/80kshs.

Switch: How to Change Things When Change Is Hard

Book by Chip Heath and Dan Heath

87% liked this book

Description

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains. Psychologists have discovered that our minds are ruled by two different systems--the rational mind and the emotional mind--that compete for control.

Originally published: 2010

Preceded by: Made to Stick: Why Some Ideas Survive and Others Die

Genre: Self-help book

Original language: English

Available on soft copy

Cost : 3000Ugshs/80kshs

Mastery

Book by Robert Greene

91% liked this book

Mastery is the fifth book by the American author Robert Greene. The book examines the lives of historical figures such as Charles Darwin and Henry Ford, as well as the lives of contemporary leaders such as Paul Graham and Freddie Roach, and examines what led to their success.

Originally published: November 13, 2012

Author: Robert Greene

Page count: 353

Genre: Self-help book

Available on soft copy

Cost : 3000Ugshs/80kshs

Quiet: The Power of Introverts in a World That Can't Stop Talking

Book by Susan Cain

83% liked this book

Quiet: The Power of Introverts in a World That Can't Stop Talking is a 2012 non-fiction book written by Susan Cain. Cain argues that modern Western culture misunderstands and undervalues the traits and capabilities of introverted people, leading to "a colossal waste of talent, energy, and happiness".

Originally published: January 24, 2012

Page count: 333

Genre: Self-help book

Publisher: Crown Publishing Group

Available on soft copy

Cost : 3000Ugshs/80kshs

Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No,

Book by Aziz Gazipura

Are You Too Nice?If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: => Easily say "no" when you want to and need to.=> Confidently and effectively ask for what you want.=> Speak up more freely in all your relationships.=> Eliminate feelings of guilt, anxiety, and worry about what others will think.

Available on soft copy

Cost : 3000Ugshs/80kshs.

Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

Book by Shonda Rhimes

With three hit shows on television and three children at home, Shonda Rhimes had lots of good reasons to say no when invitations arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. 

And to an introvert like Shonda, who describes herself as 'hugging the walls' at social events and experiencing panic attacks before press interviews, there was a particular benefit to saying no: nothing new to fear. Then came Thanksgiving 2013, when Shonda's sister Delorse muttered six little words at her: You never say yes to anything. 

Profound, impassioned and laugh-out-loud funny, in Year of Yes Shonda Rhimes reveals how saying YES changed - and saved - her life. And inspires readers everywhere to change their own lives with one little word: Yes.

Originally published: November 10, 2015

Genre: Self-help book

Available on soft copy

Cost : 3000Ugshs/80kshs.

Assets are the items your company owns that can provide future economic benefit. Liabilities are what you owe other parties. In short, assets put money in your pocket, and liabilities take money out.

Available on soft copy

Cost : 3000Ugshs/80kshs.

Steal Like an Artist

Book by Austin Kleon

94% liked this book

Description

Steal Like an Artist: 10 Things Nobody Told You About Being Creative is a book on coming up with creative ideas written by Austin Kleon and published in 2012 from Workman Publishing. The book, has since then become a New York Times Bestseller.

Originally published: February 28, 2012

Genre: Self-help book

Available on soft copy

Cost : 3000Ugshs/80kshs.

Original language: English

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Book by Brad Stulberg and Steve Magness

92% liked this book

Description

"A transfixing book on how to sustain peak performance and avoid burnout" — Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take"An essential playbook for success, happiness, and getting the most out of ourselves."

Originally published: June 6, 2017

Genre: Self-help book

Available on soft copy

Cost : 3000Ugshs/80kshs.

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Book by Kelly McGonigal

92% liked this book

Description

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.

Originally published: December 29, 2011

Genre: Self-help book

Original language: English

Available on soft copy

Cost : 3000Ugshs/80kshs.

925 Ideas to Help You Save Money, Get Out of Debt and Retire a Millionaire: So You Can Leave Your Mark on the World

Book by Devin D. Thorpe

Devin Thorpe has collected over 150 essays on personal and family finance to help you learn how to be happier with your money, to live more frugally and investment more wisely. 925 Ideas... is an easy and readable guide to help your family find financial peace.

Originally published: December 19, 2012

Available on soft copy

Cost : 3000Ugshs/80kshs.

Making Designer Bead & Wire Jewelry: Techniques for Unique Designs and Handmade Findings

Book by Tammy Powley

Jewelry making is one of the most popular craft trends, and its audience continues to grow. Few jewelry books on the market emphasize the importance of the design relationship between beads, wire, and jewelry findingsùthe ônuts and boltsö of any piece.

Originally published: July 2005

Available on soft copy

Cost : 3000Ugshs/80kshs.

Tony Robbins books 📚 collection.

All available on soft copy.

The rules of work

Book by Richard Templar

92% liked this book

Description

"This is a definitive code for personal business success ... Key points, concisely made, that can steer anyone through the minefield of office life." Management Today 3Learn the lessons of Richard Templar bestselling book 3The Rules of Work and then sit back as your career rockets through the stratosphere

Originally published: 2003

Genre: Self-help book

Available on soft copy

Cost : 3000Ugshs/80kshs.

How to Write a Business Plan

Book by Mike McKeever

"You need a sound business plan to start a business or raise money to expand an existing one. For over 30 years, how to Write a Business Plan has helped fledging entrepreneurs -- from small service businesses and retailers to large manufacturing firms -- write winning plans and get needed financing.

Originally published: 1992

Edition description: Fourteenth Edition barnesandnoble.com

ISBN-13: 9781413325454 barnesandnoble.com

Genres: Dissertation, Law material

Available on soft copy

Cost : 3000Ugshs/80kshs.

What Is Your WHAT

Book by Steve Olsher

Are you ready to discover your WHAT—that is, the 1 amazing thing you were born to do? Would you like to powerfully impact both those who share this lifetime with you and those of lifetimes to come? In What Is Your WHAT?

Originally published: 2013

Genre: Self-help book

Available on soft copy

Cost : 3000Ugshs/80kshs.

The Art of Work: A Proven Path to Discovering What You Were Meant to Do

Book by Jeff Goins

On his thirtieth birthday, Jeff Goins quit his job and began his pursuit of becoming a full-time writer. While certainly that was a milestone day, it was still less significant than the ones that lead to that memorable moment. The journey he took leading up to that daring decision involved twists, turns, and surprises he never expected. In the end, he found his life’s purpose, his calling; and in The Art of Work, he wants to share his journey with you and help you, too, discover your life’s work, along with the invaluable treasure that comes with doing so.

Originally published: 2015

Genres: Self-help book, Christian literature

Available on soft copy

Cost : 3000Ugshs/80kshs.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Book by Florence Williams

91% liked this bok

Highly informative and remarkably entertaining." —Elle

From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Originally published: February 7, 2017

Genres: Self-help book, Nature writing

Available on soft copy

Cost : 3000Ugshs/80kshs

The Power of Now Journal

Book by Eckhart Tolle

92% liked this book

Description

The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle. The book presents itself as a discussion about how we interact with ourselves and others. The concept of self reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.

Originally published: 1997

Page count: 236

Followed by: Practising the Power of Now

Genre: Self-help book

Available on soft copy

Cost : 3000Ugshs/80kshs.