Human Mechanic Physiotherapy LTD

Rei-Flexology combines the therapeutic practices of Reiki and reflexology, offering a gentle and non-invasive treatment designed to promote healing across the mind, body, and spirit. This preventative approach seeks to establish homeostasis, fostering balance in one's overall well-being.

To experience and more complementary therapies
Call: (+256) 0759 838391
Email: [email protected]

Physiotherapy plays a crucial role in helping people with muscular dystrophy (MD) by focusing on managing symptoms, enhancing mobility, and improving overall quality of life.

Here are some ways in which physiotherapy can be beneficial for individuals with muscular dystrophy:

Customized Exercise: Tailored workouts to enhance muscle strength and mobility.
Joint Mobility: Techniques to maintain joint flexibility and prevent stiffness.
Respiratory Exercises: Strengthening respiratory muscles for improved breathing.
Posture and Body Mechanics: Promotes proper alignment to minimize discomfort.
Pain Management: Utilizes modalities for effective pain relief.
Fall Prevention: Balance training reduces the risk of falls.
Progress Monitoring: Regular assessments ensure ongoing effectiveness.

For an individualized session
Call: (+256) 0759 838391
Email: [email protected]

Physiotherapy steps in – a practical and effective way to refine your stability with a touch of professionalism.

Why Does Balance Matter?
Staying balanced is the key to poised and purposeful movement.

How Physiotherapy Works It's Magic
1️⃣ Smart Exercises: Tailored routines to strengthen core muscles and improve how you move.
2️⃣ Spatial Know-How: Learn techniques to better understand your position in space.
3️⃣ Confidence in Your Stride: Walk with confidence through exercises that improve your gait.
4️⃣ Body Awareness Boost: Amp up your sense of where your body is in space.
5️⃣ Stay Upright Strategies: Practical tips to prevent unexpected tumbles.

Physiotherapy is more than just exercise; it's a journey towards boosted confidence. Each session helps you unlock new levels of capability.

Ready to explore the world of balance with simplicity and effectiveness?

Call: (+256) 0759 838391
Email: [email protected]

Here to make your balance journey both easy and practical!

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a dietary plan specifically designed to help lower and manage high blood pressure, also known as hypertension. Here are some s recommendations of the DASH diet:

1. Say goodbye to excess sodium
2.Increase fruit and vegetable intake
3.Include low- fat dairy products
4.Consume lean proteins
To mention but a few

It's worth noting that the DASH diet is not a quick fix and should be adopted as a long-term approach to managing hypertension. It's always a good idea to consult with a nutritionist or healthcare professional before making significant changes to your diet, especially if you have any existing medical conditions or take medications. They can provide personalized recommendations and guidance to help you manage hypertension effectively.

For consultations with our Nutritionist
Call: (+256) 0759 838391
Email: [email protected]

Amanda, our awesome nutritionist, is available for you every Wednesday at HMPL from 9:00 a.m. to 4:00 p.m.

Amanda offers; individual nutrition counselling, diet plan formulation, target nutrition programs, nutrition talks, and hands-on food prep training.

Whether you're up for a face-to-face or a virtual session, book your spot with today.

Call: (+256) 0759 838391
Email: [email protected]

Improve your well-being with Amanda, your nutrition expert who makes healthy living feel fantastic!

Hey WellnessWarriors!

Are you experiencing those nagging aches and pains that just won't let up? Our expert physiotherapists are here to help you find relief and regain your strength!

But that's not all! We go beyond the physical and offer psychology services too. Because we understand that true well-being involves nurturing your mental health as well.

Our team is dedicated to supporting you on your journey to total wellness. From personalized physiotherapy sessions to insightful psychology consultations, we've got you covered!

Let's break free from pain and explore the path to a healthier, happier YOU! Schedule your appointment today and take the first step towards a balanced life.

Call: (+256) 0759 838391
Email:[email protected]

Happy New Year from all of us at Human Mechanic Physiotherapy Limited

As we step into 2024, we want to express our deepest gratitude for allowing us to be a part of your health and wellness journey. May this new year bring you renewed strength, vibrant well-being, and an abundance of joy.

Whether you're on a path to physical healing, mental well-being, nutritional balance, or holistic harmony, we're here to support you every step of the way.

Here's to a year filled with breakthroughs, self-discovery, and holistic health.

Cheers to a Happy and Healthy New Year!

Wishing you and your family a wonderful Holiday Season!

It has been a pleasure serving you this year. May this Christmas bring joy to the end of the year and usher in a fresh and bright New Year!

As the Christmas holiday approaches, please take note of our operating hours. We will be closed from Monday, 25th, to Wednesday, 27th of December. We will be open on Thursday, 28th and Saturday 30th December 2023. On Friday, 29th December 2023 we will be open until 1 p.m.

Wishing you a joyful holiday!

Join Our Team as a Massage Therapist!

We're seeking a talented masseuse for a self-employed position who excels in:

•Guiding clients through various massage offered
•Listens to clients during appointments and adjusts massage techniques
•Collaborating with other team members to promote a holistic approach to health and wellness.
•Client privacy and confidentiality.
•Effective time management
•Cmmunication and interpersonal skills.
•Maintains a clean and organized workspace.
•Stays up-to-date with the latest developments and trends in the field of massage therapy.
•Having at least 3+ years of experience
•Upholds the highest ethical and professional standards in all interactions with clients.

Ready to make a difference? Apply today! Female applicants are encouraged to apply

Join Our Team as a Massage Therapist!

We're seeking a talented masseuse seeking a self-employed position who excels in:

•Guiding clients through various massage offered
•Listens to clients during appointments and adjusts massage techniques
•Collaborating with other team members to promote a holistic approach to health and wellness.
•Client privacy and confidentiality.
•Effective time management
•Cmmunication and interpersonal skills.
•Maintains a clean and organized workspace.
•Stays up-to-date with the latest developments and trends in the field of massage therapy.
•Having at least 3+ years of experience
•Upholds the highest ethical and professional standards in all interactions with clients.

Ready to make a difference? Apply today! Female applicants are encouraged to apply

Meet the newest member to our Physiotherapy team! Starting on November 6th, we're thrilled to introduce our Junior Physiotherapist, Musa Abdulhakim.

Musa' s objective is to apply his training, skills and expertise in the field of physiotherapy. He is dedicated to drive the growth of physiotherapy, with a goal to make a significant impact to his patients' well-being.

Join us in giving Musa a warm welcome as he embarks on this exciting journey with us!

Are you ready to unlock the mysteries of your mind? Let's embark on a journey of self-discovery that promises to be thrilling, enlightening, and downright exhilarating!

Psychotherapy is like a treasure hunt for your thoughts and emotions. It's the art of unraveling the intricate tapestry of your mind, where every thread represents a story, a memory, a belief, or a dream. With our skilled therapist as your guide, you'll embark on an adventure through the inner realms of your consciousness!

Whether you're on a quest to conquer anxiety, overcome past trauma, or simply enhance your well-being, there's a therapy tailored just for you.

Embrace the adventure of self-discovery, unearthing your true potential and rewriting the story of your life!
Your path to a better you is just a session away. The adventure begins now!

For bookings
Call:(+256) 0759 838391/ 0774 649492
Email: [email protected]

Enhance Your Parkinson's Management Through Exercise with PD Warrior program

PD Warrior program is for individuals at any stage of their Parkinson's journey. These programs are at the forefront of neuroactive exercises crafted to help rewire the brain and ameliorate the symptoms of Parkinson's disease.

PD warrior customizes exercises to cater to various types of Parkinson's conditions which are rigorously evaluated by our Neuro-physiotherapist.

For inquiries or to make a booking, please contact us at

Call:(+256) 0774 649 492 / 0759 838 391 / 0761 329 112 Email: [email protected].

During a Pain Reprocessing Therapy (PRT) session with our physiotherapist, you can expect a personalized approach to address chronic pain. PRT is an evidence-based treatment rooted in the latest research on pain signal processing in the brain. Its goal is to retrain the brain's response to these signals, reducing ongoing discomfort and helping individuals with chronic pain regain their quality of life.

Our physiotherapist will assess your pain issues, set meaningful treatment goals, guide you through tailored PRT techniques, provide educational insights, and offer opportunities for practice. Promoting a holistic approach to managing chronic pain and enhancing overall well-being.

For a session with our Physiotherapist
Call: (+256) 0759 838391/ 0774 649492/0761 329112
Email:[email protected]

At Human Mechanic Physiotherapy Limited, our mission is to provide high-quality services that transform lives, and we're looking for a talented Speech and Language therapist to help us achieve this goal.

As our Speech and Language Therapist, you will play a crucial role in evaluating, diagnosing, and treating a diverse range of conditions in relation to Speech and Language.

What We Offer:
➡️Flexibility: Enjoy the freedom of a self-employed position that accommodates your work schedule
➡️Support: Access to a supportive and collaborative team of professionals
➡️Rewarding Work: Make a real difference in the lives of your clients and their families.

Requirements:
➡️Degree in Speech and Language therapy
➡️Licensed and certified Speech and Language Therapist
➡️Strong communication and interpersonal skills
➡️Dedication to providing exceptional care and support.
➡️Ability to work independently and as part of a team

Kindly submit a single PDF document containing your resume and a concise cover letter, ensuring that the document does not exceed 4 pages, no later than October 21st, 2023 to [email protected]

Embrace Stronger Bones with Physiotherapy!

With the right guidance, physiotherapy can make a world of difference in managing and improving your bone health.

➡️Strengthen Your Foundation: Physiotherapists can design tailored exercise programs to enhance bone density and muscle strength, reducing the risk of fractures.
➡️Enhance Balance & Posture: Improve your stability and reduce the chances of falls through targeted exercises and posture training.
➡️Personalized Care: Get the support you need, tailored to your unique needs and goals.

Consult with our physiotherapists and take the first step towards stronger, healthier bones.

Call: (+256) 0759 838391/ 0774 649492 / 0761 32911

Exciting News! Join Our Team as a Junior Physiotherapist!

Do you have a strong commitment to improving patient well-being? If so, we want YOU to be a part of our dedicated team!

Position: Junior Physiotherapist
Application Deadline: 17th/Oct/23

At ,we are committed to providing quality care to our patients. We are now looking for a motivated and enthusiastic Junior Physiotherapist to join our team.

✨ Rei-flexology: Heal Your Sole ✨

Step into a world of relaxation and renewal with Rei-flexology!

Rei-flexology uses gentle pressure on specific points of your feet to harmonize your entire being, bringing balance and vitality. It's like a reset button for your well-being.

Benefits of Rei-flexology:Stress relief, Improved circulation, Enhanced energy, Pain alleviation, Better sleep

Ready to experience the bliss? Book your session today! 📆👇

📞(+256) 0759 838391/ 0774 649492/ 0761 329122

🌟 Discover the power of therapy! 🌟

Therapy isn't just for tough times – it's a tool for personal growth and self-discovery. Here are some amazing benefits:

Mental Clarity, Stress Relief, Improved Relationships: Enhance communication, Self-Love, Emotional Resilience, Self-Discovery and
Mental Wellness

Take a step towards a happier, healthier you – consider therapy as a valuable resource!

Book a session with us
Call: (+256) 0759 838391, 0774 649492, 0761 329112

💪🧠💕

Nutrition Wednesday!!

With HMPL, take the first step towards a healthier, happier you. Whether you have questions about meal planning, dietary restrictions, or simply want to learn more about the power of nutrition, our expert .witness is here to help.

Tag a friend to tag a friend who could benefit from this! 👫

See you there! 🍽️💚

Speech vs Language

Speech is the production of sounds that make up words and sentences. Language on the other hand, refers to the comprehension and use of spoken, written and a communication symbol system.

Speech and Language are often used interchangeably to mean the same thing but they are actually different in their contribution to overall communication.

Often times, it is not actually the speech that is affected but language instead. to be able to tell, one would need to know the difference, right?

For an assessment with our SLT,
Call:(+256) 0759 838392/0774 649492 / 0761 329112
Email: [email protected]

Physiotherapy and Osteoporosis

How does it work? Physiotherapy targets bone and muscle strength, enhances balance, and reduces the risk of falls. It's a comprehensive approach that includes stretches, exercises, and various techniques like soft tissue mobilization, electrical stimulation, and thermal modalities (cold or heat therapy).

Don't let osteoporosis hold you back. Embrace the power of Physiotherapy and take charge of your bone health! 💪🦴

To book a session with our Physiotherapist
Call: (+256) 0759838391/0774 649492/0761 329112
Email: [email protected]

At Human Mechanic Physiotherapy Limited, we stand out as your comprehensive wellness destination.

Whether you need physiotherapy, complementary therapy, speech and language therapy, nutrition services, or , we've got you covered.

Our commitment to you begins with a thorough assessment, ensuring that every aspect of your health is considered. We understand that everyone is unique, which is why we tailor our treatments to fit your individual needs.

Let us journey together towards better health

Human Mechanic Physiotherapy LTD updated their business hours.

Our SLT provides evaluation and intervention services for Children, Teenagers and Adults with;

-Language disorders and delays
-Speech sound disorders
-Acquired neurological disorders
-Voice disorders
-Stuttering or fluency disorders
-Feeding and swallowing difficulties
-Autism spectrum disorders

Regular physical activity has been shown to reduce pain and improve function, delaying the deterioration of muscle and joint health. Any movement is better than no movement. Keep moving, keep winning

Jainita and Shurina talk about Mental health and Emotional sell being. Shurina gives us a few minutes of insight into counselling.



https://www.instagram.com/tv/CSL9kUUIaid/?utm_medium=copy_link

Jainita and Shurina have a chat about counselling #counselling #counsellor #mentalhealth #mentalhealthawareness #emotionalhealth #humanmechanickla @resilient_sage Book to speak with/to Shurina by calling 0759838391/ 0797329112/ 0774649492

Lets talk about Acupuncture and Dry Needling with Ms Patel.



https://www.instagram.com/tv/CR59SY5Cip1/?utm_medium=copy_link

Let’s talk about acupuncture and dry needling with Ms Patel. #holistichealth #mindbodysoul #acupuncture #dryneedling #kampala #humanmechanickla #traditionalchinesemedicine #tcm #energy #meridians

Let's talk about pre and post operative MDT working. A discussion on what to expect and some questions to ask your team.

https://www.instagram.com/tv/CRV5Dd3is-s/?utm_medium=copy_link

Learn about the importance of pre and post surgical PT #humanmechanickla #surgeryrecovery #surgery #rehab #rehabilitation #orthopaedic #multidisciplinary #painmanagement

We're back to our weekly catch ups on Instagram.
Come join us every Thursday at 11.30am (Uganda)

https://www.instagram.com/tv/CQx1V01inu1/?utm_medium=copy_link

Move to feel better! #movement #stretch #humanmechanickla