Sourena Vasseghi

Yesterday, my team and I shot a chunk of a new course we are launching later this year.

We shot in my brand new studio that took a year to set up and get just right. I was actually tinkering with it all week.

The course is called Change Your Narrative, Change Your Life. It’s meant to change your life through the stories that you tell yourself. ⭐️⭐️⭐️⭐️

More good stuff and more good times.😍😃😁😃😊❤️

I’m so thankful to be here. It’s a blessing to be in a beautiful place and spend time with my dad.❤️😍😁😃

I have been working on Change Your Narrative, Change Your Life for about 14 months.

It’s almost ready.👍

I’m excited to share it with people and help bring another level of success to their lives.😃😎😊

I have been working on Change Your Narrative, Change Your Life for about 14 months.

It’s almost ready.👍

I’m excited to share it with people and help bring another level of success to their lives.😊😃😎

Whenever I get together with my buddy Chris Stevenson, we talk about what we are reading and why. He also recommends books through his newsletter.

I picked up three recommended books, and I can’t wait to get into them.

Thanks Chris, and I look forward to discussing the books with you.

Focusing on distractions keeps your mind busy. When you are busy the true distractions prevent you from doing the real work neccessary in order to move your life forward.

Distractions are like sugar rushes. They seem great in the beginning, but in the long run, they hurt you by robbing the focus needed to achieve your goals.😍

Just a thought.

Enjoy your day.💥

If you are like me, you want to do more and do it better.

It’s a great goal.👍

The problem is we only have bandwidth to accomplish so much. To make matters worse, we often use that bandwidth to meet obligations or deal with distractions.

I think a mindful way to accomplish more and use our set amount of bandwidth more effectively is to focus on learning something new, being a better person, or upgrading your knowledge.

It's just a thought.

Hope you like it.⭐⭐⭐⭐⭐⭐

Sometimes it can be challenging to stay focused and productive.

I get it.

Things get in the way.

I mean, there’s always family obligations, and of course…
there’s the weather☀️.

For my family today was the first day of school. For some that may mean sadness. For us it’s a time of joy😋.

Joy?

That's right. Joy. The start of the school year is a great time to make changes in our lives and in my business. This is exciting and it brings joy.

So I challenge you to use this day to mark a new start.

It’s a great time to improve your habits. Clarify your goals. Take on new challenges.⭐

As we all embark on the start of something new, I wish everyone great success!!!😍

Learn to love the time that you have with yourself.

You can either fill that ever so valuable time with distractions,
Or…
You can take the time to really understand what you and want your emotions.😀

You can sit with that new information, new ways of thinking and come up with innovative ways to improve your life.

It’s the end of the summer and I was blessed to have the unique opportunity to spend a week just learning, reading, and watching informational videos.

It was one of the most productive weeks of my life.

I so hope you have a similar opportunity and are able to use your alone time productively.😍

We all have unique challenges and deal with uncomfortable situations in our lives.🙁 This does not give you an excuse to take it out on people or be a bad person.

In fact, if you deal with whatever is on your plate, with basic kindness people are more likely to be on your side help you out.❤️

Being positive is not only a feel-good exercise; it’s a principle of success. It’s not a good idea to see everything as bad, negative, or a threat.

Part of getting out of a bad situation and into a better one is just seeing the possibilities of life and being able to move above the negativity, the pain, and the struggle.

Focus on positivity.👍

Acceptance is not about being at peace with a situation.

It’s about accepting reality so that you can be willing to understand what needs to happen in order for you to move forward.

Sometimes you need to spend time setting up your environment and other important parts of your life in order to move forward.

We just spent the last few hours setting up my office and technology. Thank goodness it’s almost finished. Even better, I will be more efficient in my newly organized space.😄

Every single emotion that you have has some validity.😐

Some have more than others.

However, what’s more important is putting your emotions into the proper perspective and understand how to deal with them and not push them away.👍

So excited. I just received a new Mac Studio.😀

I have a big project coming up in the fall, and I need a computer that can edit videos fast.

Part of being productive is having the tools that can make you more efficient and enhance your work- not hinder it.👍

The images in this post are of my sons and nephews. I am always amazed by how much and how quickly these guys grow and change. Today's post is all about change. It's hard for me to think of the topic of change without thinking of these boys.

Here's the post. I hope you like it.

All around us, in every area of life, change is happening.👍

You have a choice. You can either dig in, resist change, be rigid, complain, or wish for the myth of yesteryear. Then again you could change with change.

Even better, you can be the head of the change.⭐

Whatever you decided, the choice is yours.😍

Those of us who always want to find meaning in everything tend to overcomplicate and over analyze life. This seems like a way to live with a deep understanding of our world and our lives.

But, here's a thought...

When you overcomplicate the obvious, you add unnecessary layers that could lead to anxiety, stress, and excuses. Another consequence is that when you simplify you shut down most of the excuses except, “I’m not willing to do the work.”

So...

Maybe it's time to stop analyzing and start simplifying.🌟🌟🌟🌟🌟🌟

History has an odd way of repeating itself because human beings make the same mistakes and don’t learn from other mistakes.

One path to success is being able to learn from the mistakes of others.⭐⭐⭐⭐⭐