Albany Holistic Kinesiology

Due to the poor weather conditions the office will be closed today, Saturday March 23rd. My apologies for the inconvenience. Please stay safe if you are traveling.

The office will resume normal hours on Monday March 25th.

I find it frustrating and disappointing that I even have to write this post, but as a small business owner there are certain issues I have to address in order to run my business to my standards.

Due to the frequency of late cancellations and no shows there will be a permenant change to the payment policy, effective IMMEDIATELY.

New clients wanting to make an appointment for an inital assessment will be required to pay a non-refundable $50 deposit upon scheduling, with the remaining balance to be paid at time of service.

Current clients who cancel with less that 24 hours notice or no show for a scheduled appointment will be charged the FULL amount for the scheduled service. Invoices are to be paid within 48 hours, with a late payment fee of 10% per day past due. Invoices left unpaid after 30 days will be sent to debt collections and you will be permanantly discharged from the practice.

When you do not show up for a scheduled appointment and do not pay your invoice, I cannot pay to attend the MANY continuing education courses that provide the knowledge and skill I use everyday to ensure that YOU get the best treatment possible. Please let that sink in!

Those of us that have the balls to own and operate a small business that provide a vital service to the community do not deserve to be treated like garbage. If this post hits a nerve or offends you, GOOD that was the point. YOU are likely one of the people for whom it was intended.

To the other 90% of my clients I want to sincerely thank you for your loyalty, kindness, and most of all respect. It is a two-way street, and if you cannot provide it for me then you certainly will not get any in return.

When the owners of the sanctuary ask if you can assess the their piglets shoulder, the only response is a resounding YES! Poor little Penelope has a dislocated shoulder, but is still the sweetest happiest little girl!

Last minute openings this week:

Wed 12/20 3:30 pm
Thurs 12/21 3:00 pm
Fri 12/22 11:00 am

The office will be closed Saturday 12/23- Monday 12/25. Have a safe and happy holiday!

The office will be closed until Monday 11/27. Happy Thanksgiving 🍁

The dahlia obsession continues. 5 lb bucket full of about 30 flowers!

Was catching up with one of my favorite clients this morning and got to talking about some of our favorite go-to home remedies. These are all delicious, good for you, and can be made in your own kitchen:
1. Fermented Honey Garlic
2. Homemade Kombucha
3. Elderberry Syrup
Get these started today to boost your immune system and defend yourself from the inevitable upcoming cold and flu season.

Getting a little obsessed with the garden.

More flowers fresh from the garden!

Friday flowers!

Ladies, don’t settle for the boy that buys you a bouquet every now and then, wait for the man that will grow you a garden 😉

Fall classes are open for registration. Full body conditioning Monday nights 6:00-6:45 pm beginning Sept 11th and Vinyasa yoga Saturday mornings 9:00-9:45 am beginning Oct 14th.

Studio space is limited and registration is first come first serve, so contact me asap if you would like a spot in either class.

Visit www.HolisticKinesio.com to register!

*Edit: An additional conditioning class has been added on Wednesday evenings, also 6:00-6:45 beginning Sept 13th. Please contact me directly if you are interested, as again space is limited in the studio.

Thank you!

I will be out of the office until Monday July 24th! Please feel free to leave me a voicemail or email and I will get back to upon my return.

Join me Monday evenings during the month of August at for Pilates/Barre combo class, Full Body Conditioning, or Ballet/Jazz combo class!

Very kind words from a new client 😊

Do what you love and love what you do, but most of all do it with integrity.

Check out some pretty rad artwork from an amazingly talented artist, who happens to be my kickass brother. Follow him at scalhoun518 and purchase these one of a kind pieces at fineartamerica.com.

When you’re finally done with all the BS…

Life is 100% up to you and where you choose to focus your energy. Choose wisely 😉

Breaking in my new barefoot shoes on my afternoon walk.

Beginning April 1st a change in pricing will be implemented for all services at Albany Holistic Kinesiology.

This is a decision I did not come to lightly. I believe these services should be accessible to everyone, but as a small business who is not covered by insurance inflation and increased transaction fees are taking a significant toll on my practice.

I am well aware that these changes may affect clients ability to afford routine treatment. If this is the case for you or someone you would consider referring please contact me privately to discuss payment options.

Thank you for your support over the past 6 years, I hope to continue providing these services and much more to the Capital Region for many years to come.

Woke up to this message this morning. Nice way to start the week.

This month’s yoga sound bath will focus on heart openers and thoracic spine mobility. Register at rocksoulreiki.com to reserve your spot!
💚

The office will be closed on Monday 1/23 due to the storm. Please stay safe.

Our first yoga sound bath of 2023 is scheduled for Sunday January 8th. You can register now at rocksoulreiki.com!

https://dailygazette.com/2022/12/07/dance-group-to-bring-christmas-oratorio-to-saratogas-uph/