What are the opening hours?

Monday 5:30am - 6:30am 6:35am - 7:35am Tuesday 5:30am - 6:30am 6pm - 7pm Wednesday 5:30am - 6:30am 6:35am - 7:35am Thursday 5:30am - 6:30am 6pm - 7pm Friday 5:30am - 6:30am 6:35am - 7:35am

Albany Adventure Boot Camp

Nearby gyms & sports facilities

Dr. Adventure
Computer Drive W

Adventure Boot Camp is a 4 week fitness program designed to help you reach your health and fitness goals fast!

08/04/2022

Wednesday Wellness Tip
Hydration! Especially important on these hot summer days. Here are just a few ways water supports your growing child’s body:
* Supports the development and functioning of joints
* Helps blood flow and carry much needed nutrients to cells
* Assists in balancing body temperature
* Aids in digestion
* Improves mood, memory, focus and attention

Choosing water is your best bet as it has no added dyes or sugars.
Here are some ideas to make drinking water fun:
* add a couple of frozen fruit pieces (strawberries, blueberries, watermelon or any of their favorites)
* add cucumbers
* add lemon or lime slices
* add some mint leaves
* add any favorite herbs
These will enhance flavor without adding sugar.

Stay healthy and cool in the summer heat!

07/16/2022

I'm excited to offer my 9:00 am camp outdoors once again!
We will start August 9th - September 1st (Tuesday & Thursdays)

Check Out Our Schedule: www.AlbanyBootCamp.com

Let me know if you have any questions and Please Share with a Friend!

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Address

11 Computer Drive W, Ste 111
Albany, NY
12205

Opening Hours

Monday	5:30am - 6:30am
	6:35am - 7:35am
Tuesday	5:30am - 6:30am
	6pm - 7pm
Wednesday	5:30am - 6:30am
	6:35am - 7:35am
Thursday	5:30am - 6:30am
	6pm - 7pm
Friday	5:30am - 6:30am
	6:35am - 7:35am

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