AwakeningSpirit

Nearby clinics

Wa'kanda Retreat & Spa
S Plaza Street NW

Native Integrative Healing with YL Essential Oils
South Plaza NW

Halo Med Spa
Rio Grande Boulevard Nw Albq Nm

Chino Metaphysics/ Healing
Rio Grande NW

The Boy & The Fox- Massage Therapy
Rio Grande Boulevard NW

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AwakeningSpirit, Health spa, 2045 South Plaza NW, Albuquerque, NM.

Native American women business owners come together to share their stories, talents, and wisdom through spa experiences, art classes, retreats, and Native American ceremonies.

03/02/2022

If interested, please see registration below.

09/27/2021

When all elements come together, awareness heightens!

05/28/2021

Physically , mentally, or emotionally

10/21/2020

Meditation with a candle awakens your sacred spaces, inner and outer ❤️

08/08/2020

You are welcome to join our weekly Friday evening health and beauty classes. We have facial kits available for you to use. Message us for more information. Let’s have fun and get healthy together! 🎉

08/01/2020

Stay tuned! Coming soon are group FB facial parties using chemical free Korean products by GCOOP. Love for you to attend! With Karen Waconda-Lewis and Camille Waconda

03/18/2020

After grinding then you add sacred water... be very mindful as you don’t want to add too much

03/18/2020

Select you dried herbs first with good intentions

03/10/2020

Join us on the next posting how to make herbal incense! Now is the time to prepare for Spring cleaning!

02/13/2020

To conclude the Affirmation series we are ending with Spiritual Growth from Karen Waconda-Lewis. It's a great teaching to help you be your better self.

17: Spiritual Growth This Spiritual Growth is the last episode from the 90-Day Affirmation series. We are concluding with working on your spiritual self. Enjoy this episode from Karen Waconda. More information for Karen please head over to Wa'kanda Retreat & Spa Craft a Geometric Wooden Heart at Dreaming Crafts

02/06/2020

If you haven't heard our Podcast Awaken Your Spirit, start now! We have an inspirational podcast to help you feel the self-love and to remind you how special you are and can be. Our latest podcast Create Self-love is to help you build self-esteem and confidence so you can appreciate who you are.
Thank you,
Karen Waconda-Lewis and Camille

16: Create Self-Love As part of our 90-Day Affirmation Transformation, we are now diving into the physical part of it. We are here to help you strengthen your self-love. Self-love grows confidence and self-esteem. Which then allows you to appreciate who you are. We describe seven techniques to improve within. Visit us a...

02/04/2020

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01/10/2020

Happy New Year! December sure flew by really fast for us. We did take to spend with our loved ones, and we hope you did too.
We are getting back into the Podcasts, and we are picking up with the second part of transforming negative emotions. Here are ten cognitive disorders that we face daily that cause negativity. Take a listen and take note of where the negativity comes from for you. Change where it comes from and why the negativity arises for you.

15: Transform Negative Emotions When trying to change and transform the negative emotions, we need to pinpoint the root cause of that emotion. Be aware of these Ten Cognitive Distortions. All-or-Nothing- Only think in extremes. They don's see the middle ground or any grey areas. The problem is more significant than what it is. Ove...

01/07/2020

Such a beautiful retreat! We are planning for an April Retreat to grow your intentions and detox what no longer serves your purpose! Be on a lookout and sign up early as space is limited. 💜💐💜

A very successful healing retreat which included sweat lodge ceremony, day full of mindfulness meditation practice, then finding our core intentions with art work to serve as a reminder! We opened 2020 with deep prayer and blessings. Our next retreat will be in April! 🙏🏽💝🙏🏽with Dreaming Crafts and Awakening Spirit, and Camille Waconda.

12/25/2019

A season of Giving and Receiving. One moment, stop and feel the blessings

12/23/2019

Upcoming retreat includes confirming your intentions and passions in life. You will be able to create one of these designs and take home! Register soon, space is limited💝

14: Noble 8 Fold Path -Part 2 Right Thought & Thinking

12/19/2019

We are in the second part of the Noble 8 Fold Path. Karen Waconda-Lewis discusses Right Thought and Thinking. Free of desires and ill will and cruelty. Our thoughts are powerful, and they lead us to make who we are. Our thoughts result in creating action. Transform the negative thoughts and thinking to be positive so you can create positive change in your life.

14: Noble 8 Fold Path -Part 2 Right Thought & Thinking We are in the second part of the Noble 8 Fold Path. Karen discusses Right Thought and Thinking. Free of desires and ill will and cruelty. Our thoughts are powerful, and they lead us to make who we are. Our thoughts result in creating action. Transform the negative thoughts and thinking to be positiv...

12/12/2019

We are getting into emotional healing now. Listen to what emotions are with our latest Podcast.

13: What is an Emotion? Part of the Affirmation Challenge we are going into Emotions. This episode describes Emotion. There are three parts: 1. Subjective Experience 2. Physiological Response 3. Behavioral Response. We want to explain the basis of emotion before we can help change the negative and hurt emotions to a positi...

12/08/2019

Hey, there we wanted to share this fantastic deal with you. Its a FREE MASSAGE to the next 10 people to sign-up for the 2020 Spirit Awakening Retreat. Click this link and sign-up, and Karen Waconda-Lewis with Wa'kanda Retreat & Spa will get you in for your FREE MASSAGE!! This is a one of a kind deal. Don't miss your chance to unwind before or after the holidays.
Sign-up Here: https://www.eventbrite.com/e/spirit-awakening-retreat-tickets-85203252221

12/06/2019

Join us on this journey to find liberation within. Each mediation Karen Waconda-Lewis will lead you through teachings to help lead you to find your liberation. 8 practices include; right view, right intention, right speech, right action, right livelihood, right effort, right concentration, and right mindfulness. Each teaching will end with meditation so please save time to practice this mediation when you safely can.

To sign up for our retreat please call Karen Waconda-Lewis at (505)503-5093

12: Noble 8 Fold Path- Part 1 Karen's focus this week is Right View. Please sign up for 2020 retreat. Call (505)503-5093

12/05/2019

Today's affirmation is toward patience. I struggle with patience. Maybe its because I am trying to multitask and when things aren't going the way I intended then I panic. I have to remember that my actions have an effect on others. So here is my affirmation I will focus on this week. What are your affirmations?

12/02/2019

This weekend I have been doing so much work but at times I lose my self in doubts of I don't know what I am doing. If you are self-doubting your self add this to your affirmations and I will too.

11/26/2019

Once you have become mindful and know the negative thought appears, you need to STOP and become aware in the moment. Right at the moment, you pause and see, feel, hear, taste, smell, etc., of the current moment. Stop and pause is the medicine to running with the negative thought pattern. It would take a highly paid professional mental therapist to go deep into the negative thought pattern. Also, if you don’t STOP, your ego will take over. Your ego will justify, make-believe the negative thought has a reason to be there, or blame others. Unfortunately, the result is acting out on the ego, hurting self, and others. So STOP, come to the present moment. Sometimes, taking a breath and feeling the in-breath or the out-breath helps you to become present in this moment.

11/25/2019

Good Morning, I wanted to share the work from last week on my self (Camille. I wrote down my goals that I wish to achieve during next year. Then the next step was self-observe. I looked at my self and thought about what was holding me back.
Our next step of positivity begins tomorrow. Create your goals and self-observe. Also, listen to our Podcast #11 to understand how to redirect your negative thoughts.

11/25/2019

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11/25/2019

Whenever you feel the negativity try redirecting the negativity. Also, remember to stop trying to please everyone, change is good, we need to stop living in the past, don't put yourself down any longer, and there is no need to overthink.

Take a listen to the latest podcast for more detail about negativity.
Thank You
~Karen Waconda-Lewis and Camille Waconda

11: Redirecting Negativity How will you change your negativity? Contact www.wakandaretreatspa.com or (505)503-5093 for healing and for 3-Day Retreat

When You Change Yourself, You Can Change The World. You Are Pure Energy.

11/24/2019

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When You Change Yourself, You Can Change The World. You Are Pure Energy. Each thing in the universe is a vibration of energy. Each atom, each molecule, and all of the objects that we think they are in solid form are literary made of 99.9% space.

11/22/2019

Mindfulness leads you to more in-depth insight into connecting ancient traditional healing to relax and welcome the body-mind and spirit of all. Take a listen to how Wa'kanda Retreat & Spa integrates Mediation into healing services. We are here to Awaken Your Spirit with our Podcast. Please listen and share with others.

10: Introduction to Meditaton How does Karen Integrate Native American Healing to Meditation? How will Meditation help you?

11/20/2019

Being able to see what your dreams and goals are. How can you reach them? First, we need to shed the negativity by turning inward and self-observe. Take note of your thoughts, feelings, and actions. Connect with your true self. In the Mindfulness stage, you need to understand and see where the positivity and negativity thoughts come from.

This weekend, connect with your self and your emotions to understand where and why you have them.

This process is so important to clear habitual thoughts and patterns. This must be done before we create positive affirmations.