Afflatus Fitness
This page was set up to encourage, support, and motivate individuals to live a healthier and more energetic lifestyle.
For those that use uniforms for work or school. How often do you get new ones? Are they supplied by your employer/ school or do you pay out of pocket?
Do you meal prep? What is your favorite recipe? I need new ideas. Please help! I like to make a meal for dinner and use the leftovers for lunch the next day. No fish or broccoli please. TIA 💕
It’s such a beautiful day! I really enjoyed Mass and brunch with my love. I hope you’re all having a nice Sunday afternoon 🤗☀️
I need a new vacuum! I have a wet/dry mop/vacuum but I still need a vacuum. Mine’s just went out 😞 what vacuum do you recommend and why? Must be pet friendly lol able to handle lots of pet fur. Cannister style a big +
They say it takes 21 Days to make or break a habit. I just joined a 30- Day Challenge and today I completed day 2. Trying to get back to those days when 2 workouts a day was normal and felt amazing 🤩.
How much do you spend on household cleaning, health, beauty products? I spend about $100-$200 a month for a family of 3. I had to buy foil the other day 😳 why so much?? Prices just keep rising
Okay my friends. I need to get serious and get back on track with my fitness. I finally have my nutrition dialed in, but I need to incorporate fitness and personal development . Who wants to join this challenge with me?
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What did you think? I loved it! Best musical since Honey! 💃🏻
ABQ area- If you are looking for a job in maintenance department, msg me. M-F, holidays off. Weekends off, can volunteer for OT but not mandatory. Huge perk is you can send your children to Catholic school grade 6-12 for huge discount!
Dreams… I know dreams mean things. But what about dreams you have, then are awaken, but fall back asleep and continue having the dream? Like if you were never awake to begin with. And it is so real, when you’ve finally wake up for good, you wake up feeling weird that it was only a dream. This has happened to me twice and it is so weird. Has anyone else ever had this happen?
Do you share your cell phone passcode with your significant other?
I’m so in love with this mascara! It’s all natural and it washes right off with my titanium bar soap and water. We were walking outside in the snow and my sister turned and told me, “ awe! I want some of that butterfly mascara so the snow can fall and look pretty on my eyelashes too!” I tried to capture a picture.
Does anyone know if there is an online Zumba or fit dance class available? Preferably early morning. Thanks!
https://www.foxnews.com/entertainment/country-singer-toby-keith-dead-62
This is sad 😢
Country singer Toby Keith dead at 62 Country singer Toby Keith died Monday at the age of 62. His family wrote in a statement to his website that he died "peacefully ... surrounded by his family."
New Mexican restaurants- Why do you they serve either fresh tortillas or sopapillas but not both? What is your preference?
If I was an addiction counselor.
Down to the final 4.
Who is your pick?
Chiefs vs Ravens
Lions vs 49ers
Ugh! So mad! This is the third time I have shopped at Smiths on Coors and Central and been harrssed. I bought $200 worth of groceries today. As I was self checking out the employee asked if I rang up my kitty litter and I told her yes then she said if it was okay if she checked my receipt. I said yes but I didn’t think it was right that they harrass their paying customers. Then she said oh I have to check your ID also to make sure it matches your credit card. Everytime I’m self checking out they always ask if I rang up big stuff. Why do they even have self checkout if they’re going to ask if you scanned everything. One time the security straight up walked up to me and asked me to unzip my purse. I told him if he was accusing me of putting things in my purse. I spend at least $200-$300 a week at Smiths. That’s effin ridiculous and harassment! This is because the low life druggies and homeless and police officers and high profile medical directors go and steal and not get charged for any crime. Now regular hardworking people pay the damn consequences. And that store is dirty and gross and smells bad but it’s convenient and the only grocery store in this area so we have to put up with all that?!?
Watching “72 Dangerous a Places to Live” What did you think about it? 🤯
About to place my monthly order for my household cleaning essentials. What is one thing you cannot do without when it comes to laundry/ cleaning supplies?
🏡 🧹🧺🧽🫧🚽
Are you ready for Spring?
Stayed up late last night and binge watched this mini series. It was interesting but still left with wonder about who is actually dead 😵
What is your favorite shampoo/ conditioner and why?💆🏽♀️
Happy New Year! 🎆 2024
C’ Mon Dolphins! Coach needs to light a 🔥 under your assess!
🏈🐬🧡🐬🏈
What is the name of the show that features Albuquerque and New Mexico? Starring The Burquenia.
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Albuquerque, NM
2201 MENAUL Boulevard NE STE A, Albuquerque City
Albuquerque, 87107
Specialize support infertility couple. Reproductive support - Menstrual cycle problems -Weak s***m.
2620 San Mateo Boulevard Suite C
Albuquerque, 87110
✨Womb Wisdom✨ Preconceptive, Birth & Postpartum Doula Womb Work: Vaginal Steaming, Sobada de Matriz, Belly Binding, Closing of the Bones and other sacred traditional cultural pract...
1111 Anywhere Road
Albuquerque, 87107
Women's Wellness Bienestar de la Mujer is owned by Coral Pitkin, CNP Open other hours by appointmen
1 University Of
Albuquerque, 87106
The UNM Midwifery Group provides pregnancy, childbirth, and well-woman care to families. Call 272-22
2130 Eubank Boulevard NE
Albuquerque, 87112
UNM Health System offers extensive women’s services: maternity care, midwifery, family planning, gynecological, urogynecological, breast health and specialized physical therapy.