Aliso Viejo Physical Therapy and Sports Medicine

osphere. Through education and therapy we empower our patients to achieve their personal best and get back to living. Aliso Viejo Physical Therapy and Sports Medicine is first and foremost an orthopaedics and sports practice specializing in: pre- and post-operative rehabilitation, work related injuries, movement dysfunctions, pain dominant conditions, postural re-education, and everyday aches and pains. We specialize in all age ranges and ability levels – from young athletes to the elderly. Our approach is a hands-on, personalized approach to physical therapy while utilizing an evidence-based model of practice to ensure that examination and treatment are based on current data and research. Aliso Viejo Physical Therapy and Sports Medicine is unique in that we offer on-site Pilates at The Pilates Shoppe. Offering Orange County’s top trainers, Pilates are appropriate for all individuals: from the beginning exerciser to those with injuries to elite athletes. Pilates can be custom tailored to individuals as well as included in physical therapy treatments. Benefits of Pilates include: Core strengthening while improving flexibility and correcting muscle imbalances as part of low back pain rehabilitation as well as gravity eliminated exercises reducing stress on joints while strengthening muscles as part of knee, hip, and lumbar spine osteoarthritis rehabilitation. Aliso Viejo Physical Therapy and Sports Medicine is conveniently located in Aliso Viejo and serves the communities of Aliso Viejo, Laguna Niguel, Mission Viejo, Irvine, Laguna Woods, Laguna Beach, Dana Point, Ladera Ranch and San Juan Capistrano.