Pop Up Yoga Alpharetta + Milton with Kim Saunders

Outdoor Yoga! 9am

August 31 - Friendship Park
September 7 & 14 - no class
September 21 & 28 - Broadwell Pavilion

Friendship Park: Park at Crabapple Crossing Elementary School

Broadwell Pavillion: Park across the street from the Broadwell Pavilion at the Crabapple Government Center located at 12624 Broadwell Rd., Alpharetta (Milton)

NEW Location for a FEW classes!!

Mark changes on your calendar

Saturday 9am at Broadwell Pavilion

Join us for outdoor yoga and movement at Broadwell Pavilion (just a short distance from Friendship Park) for an uplifting practice! Start your weekend off in a vibrant way! ** Donation-based

Friendship Park is being used for the next month (mostly) so please note where we will be:

August 17 - Broadwell Pavilion
August 24 - no class
August 31 - Friendship Park
September 7 & 14 - no class
September 21 & 28 - Broadwell Pavilion

Park across the street from the Broadwell Pavilion at the Crabapple Government Center located at 12624 Broadwell Rd., Alpharetta (Milton)

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Free class on The Plaza at Avalon

Join me for an energizing and powerful class
on the lawn at Avalon, my 10th year of teaching here!

Summer. Strength. Soul. Shine.

AvalOM mmmmm

When: Wednesday, August 21st from 6-7pm

NO Yoga this weekend
I'm travelling and look forward to seeing you next Saturday 🙂

☀️ Save The Dates ☀️

August 18: Yoga and Brunch returns to Milton's Restaurant! 10am

August 21: Yoga at Avalon with Kim 6pm

STAY TUNED!
With the partnership of Crossroads Yoga, we'll be offering INDOOR classes for The City of Milton! More soon

Rain rain go away,
We’ll have outdoor yoga another day!

Seriously, though, we could use a good rain soaking so enjoy it and hope to see you next weekend 💕

*** 2 PM is our free YTT information session at Crossroads Yoga in Milton. Come for one hour for a meet and greet and learn more! 🤓

Maybe we’re having yoga in the morning, lol! 😂

Of course you know we want to get out there with all of you and have a great time so we will say 8:30 AM. However, if mother nature has other plans, we’ll post here by 7:30 AM and let you know if we’re canceling. Have a great Friday night! 😁

Threat of rain: CANCELLATION today for Wednesday Wellness class. Hopefully we can all gather for a fun class on Saturday! 

☀️The City of Milton is offering a variety of free wellness classes on Wednesdays in July.

Join me for an uplifting experience Wednesday morning at 10 AM at Friendship Park. Feel better in your mind, body and soul!✨

Where: Friendship Park
Park at Crabapple Crossing Elementary
12775 Birmingham Hwy, Milton

When: 10-11am
PS Look for RAIN CANCELLATION by 7am on
page: Popup Yoga Alpharetta & Milton

NO OUTDOOR CLASS
Saturday July 13

Why? It’s the Yoga Roadie's Birthday (aka Stu) 😁🎉
and we’ll be with family at the lake ❤️

Ready for some rest??

Saturday’s class is all about restoration and calm.

We’ll begin with a gentle flow, followed by deep, long, delicious stretches.

After the fun filled Fourth of July class, this experience will be one full of ease and nourishment for body mind and soul.

Where: Friendship Park
Park at Crabapple Crossing Elementary
12775 Birmingham Hwy, Milton

When: 8:30am - 9:30am
donation-based

Let's celebrate the 4th together! 💥💥

Special Class Thursday morning for our annual FREEDOM FLOW at Friendship Park!

Join us for our uplifting practice at 8:30am

11th Annual Freedom Flow Patriotic Class!
My favorite of the year!
Don't miss it!

WHERE: Friendship Park Milton
PARKING: Crabapple Crossing Elementary
12775 Birmingham Hwy, Milton
WHEN: Thursday 8:30am

💥💥💥

We hate to cancel 😞

More rain heading toward Milton

Stay tuned for 4th of July and next Saturday and pray for clear days! ☀️

Yoga at Friendship Park

Saturday at 9am

Flow with us….
Promise you'll feel better!!

Face it, life can feel out of control sometimes and make us feel really down. Something that’s in your control however is Yoga! Fortunately for those who come, I haven't had a person leave my class and say they didn't feel better. 🙂

🎉

WHERE TO PARK:

Crabapple Crossing Elementary
Address: 12775 Birmingham Hwy, Milton GA 30004

Coming Soon: 830am start time

☀️ Save The Dates ☀️

June 30- Yoga and Brunch returns to Milton's Cuisine!
Reservation link: https://www.miltonscuisine.com/events/

Popular choice: Bring a girlfriend!

July 4 - 11th Annual Freedom Flow @ Friendship Park
Our marquee community class each year!
Don't miss it! 830am

July 6 & 20 - Free Yoga Information sessions
7/6 at Peak Zen 1pm
7/20 at Crossroads Yoga 2pm
Reserve your spot at Milton’s Cuisine for yoga and brunch with us!

Our Yoga Teacher Training is #1 in North Fulton for 10+ years!

If you are checking any studio out, please, please read their Yoga Alliance reviews from the past 10 years.

Read what students ACTUALLY have to say about their experience, and you be the judge.

If you want to be trained properly from the absolute best faculty around, you deserve this education.

Only four spots remain

Unlike traditional YTT programs, we bring together the expertise and resources of multiple yoga studios across North Atlanta.

This unique approach ensures you receive a diverse and well-rounded training experience, learning from various instructors and perspectives.

We are proud to offer a program that is truly one-of-a-kind, just like you!

Plus, you get to practice FREE at our participating studios during training!!

If you are considering teaching or simply want to deepen your knowledge of yoga, this program will help you enrich your everyday life and take you to the next level.

Next training begins in September

Read these recent glowing reviews!!

JaneAnn Quinn Jun 09, 2024
My choice to educate with YTT Collective with Kim Saunders has been the smartest investment. Kim curates an amazing faculty with a curriculum that truly brings a Master class each session. The partnering studio owners are so welcoming - this is the most amazing forum that gives a thorough and rigorous 200 hour training.

Asya Watkins on Jun 02, 2024
This program embodies progressiveness with a meticulously crafted curriculum. Every teaching session felt akin to a masterclass, with dedicated experts in each specialty guiding us through diverse yoga modalities. The experience was enriching, fostering profound personal growth. Thanks to this program, I've evolved significantly and feel empowered by its lasting impact. I wholeheartedly endorse this transformative journey to anyone seeking growth and enlightenment.

David Dunn Jun 11, 2024
The YTT Collective led by Kim Saunders is an excellent program. Kim coordinates among several local yoga experts (from several local yoga studios) to deliver a well-rounded program. All students get complimentary passes at all the participating studios for the duration of the yoga training. This exposes students to dozens of great yoga teachers. I don't know of another local program that does this.



Spaces filling quickly!!

Interested in a scholarship??

Go for it! How? Please email me and share your personal “Why” to explore this opportunity.

Find the good.
Join us in The Collective.
www.YTTCollective.com

Kim Saunders, LPC - Licensed Counselor & Founder,
YTT Collective & Lift Yoga

With love,
Kim

www.TheLiftYouNeed.com

Yoga at Friendship Park

Saturday at 9am

You’re in for a treat! 🥳

While my Yoga roadie (aka Stu 😁) will be there to provide the excellent sound experience, I’ll be out of town.

Lucky you, however!

Longtime teacher and faculty member in our yoga teacher training, Jody Struminger will be there to guide you through an amazing class along with his lovely wife and Yogi partner, Robyn 🎉

WHERE TO PARK:

Crabapple Crossing Elementary
Address: 12775 Birmingham Hwy, Milton GA 30004

Yoga at Friendship Park

Saturday at 9am

What a beautiful summer day
to smile and stretch away! 😁

Guaranteed to energize your
body, mind and soul🌟

WHERE TO PARK:

Crabapple Crossing Elementary
Address: 12775 Birmingham Hwy, Milton GA 30004

☀️ Save The Dates ☀️

June 30- Yoga and Brunch returns to Milton's Cuisine!

Reservation link: https://www.miltonscuisine.com/upcoming-event/yogabrunch/

July 4 - Annual Freedom Flow @ Friendship Park

July 6 & 20 - Free Yoga Information sessions

Yoga & Brunch at Milton's Yoga & Brunch at Milton's! Join us for a wonderful 45-minute outdoor yoga class in Milton's garden followed by brunch on select Sundays this year! This class will be taught by Kim Saunders and is open to all levels of practice,

Yoga at Friendship Park

Saturday at 9am

Come and float your boat with us!😁

Guaranteed to energize your
body, mind and soul🌟

WHERE TO PARK:

Crabapple Crossing Elementary
Address: 12775 Birmingham Hwy, Milton GA 30004

Sunshine & Yoga at Friendship Park

Saturday 9am

Sunny and 70 degrees
Sounds PERFECT! ☀️

Lets start the weekend with an uplifting class👏🏼

Guaranteed to energize your
body, mind and soul🌟

WHERE TO PARK:

Crabapple Crossing Elementary
Address: 12775 Birmingham Hwy, Milton GA 30004

ELEVATE YOUR SPIRITS! ☀️

Join me for an uplifting experience at AvalOM, Wednesday at 6pm

In my 10th year of teaching at Avalon, I’m always proud to represent , whose mission is to inspire a community of healthy, active and confident women. I share the same goal 🙌🏼

We hate to cancel! Rain threat in the area has increased and we don’t want to take a chance to get drenched 😞

next Saturday looks to be sunny and beautiful, so stay tuned! ☀️

Yoga with friends
At Friendship Park
9am Saturday

Sunny and 75 degrees
Sounds PERFECT! ☀️

Lets jumpstart Memorial Day weekend with an uplifting class👏🏼

Guaranteed to energize your
body, mind and soul🌟

WHERE TO PARK:

Crabapple Crossing Elementary
Address: 12775 Birmingham Hwy, Milton GA 30004

"Kim's classes are like FUN therapy for your body and mind!"
(from a happy student) 🌺

Energy,
Endorphins,
& Optimism…
Yes, please!

Due to rain on Friday and Saturday, there will not be outdoor yoga this weekend. 💧

Here’s a quick way to shift your energy and raise your endorphins. 👏🏼

Step 1. Dance or do jumping jacks for one to three minutes.

Step 2. Sit down and close your eyes. Allow yourself to be still and let your brain settle down after the movement. Do this for one to five minutes.

Step 3. Journal or write down any insights that come up after the movement and meditation.

Do this daily, and you will experience more optimism and clarity. 🌟

This is amazing for both physical and mental health!

We’re back!! 🌷🌺🌼 Drive, walk or ride your bike but just get there! 😁
Join us this Saturday at 10am

We are thrilled to have an uplifting yoga class this Saturday morning at 10 AM at Friendship Park. 🎉

It is conveniently located a hop, skip and a jump away from the previous location - just 0.4 miles away with ample parking at Crabapple Crossing Elementary School.

Expect the same enthusiastic energy, feel good experience and community connection that we've always shared as we begin our 5th year of outdoor yoga! The park is conveniently located very near Starbucks coffee so you can walk there afterwards or stroll around the Crabapple area.

We’re so excited to see you again (at long last!) this Saturday at 10 AM! 🧘🏻

I've missed you so much! Let's have fun together!!

Crabapple Crossing Elementary Address: 12775 Birmingham Hwy, Milton GA 30004

"Kim's classes are like FUN therapy for your body and mind!"
(from a happy student) 🌺

Join us on May 1st at 6pm for an Uplifting experience at AvalOM!!
Laugh, smile, stretch, strengthen and be elevated! 😁

Sponsored by awesome Athleta!!





So excited for another season of yoga and brunch !!

Join us on April 7 at 10 AM for a fabulous time, as always. Let’s kick off Spring with a beautiful practice in the garden, followed by a decadent brunch

Put the other dates on your calendar as well☀️ 🩷

* Yoga on the Green *
The Latest

With Spring arriving this week, I know we are ready to be outdoors again for classes. We've been blessed to use the space at Crabbaple Market since April 2020 when the pandemic began.

However, we've been told they no longer want to offer yoga on the green and we are deeply saddened. We cannot get an appropriate answer as to why as we've always taken a back seat to events. We are working on a new space.

If you would like to share what these classes have meant to you, we would love for you to express your sentiments in case your kind requests may make a difference.

Please send your notes to both:

Erin Freeman: [email protected]

Adam Orkin: [email protected]

Have you been seeking some rich experiences to deepen your soul connections?

This is your starting point.

The door for this experience is open for you. The opportunity is sitting right here like a twenty dollar bill on the sidewalk. A simple decision to say, "I'm in, let's do this" changes things for the better for you, as I've seen over and over and it would be my thrill to take you on your own journey starting January 19th.

✨ You will be changed ✨

Watch Toni’s Testimony!

https://youtube.com/shorts/IItiXWMNtDg?si=_5yrr-sM2rk9wzao

The YTT Collective is truly unique in that it brings together well-known Atlanta yoga teachers and business owners to give our students a huge advantage in knowledge, resources, and contacts by the time they graduate. Led by 20-year psychotherapist and yoga educator.

Learn more on our website or give Kim a call at 404-906-8233

www.YTTCollective.com

This has been the most sought after YTT in the area since 2014!

5-star 🌟🌟🌟🌟🌟Reviews

Read several testimonials here:

🌟YTT Collective with Kim Saunders is a comprehensive teacher training program of the first order. Her curriculum provides every student a solid foundation for teaching or simply a deeper and more enlightened personal practice. In addition, the extensive knowledge and experience of the YTT Collective instructors is extraordinary in every way. - Mark Dickens

🌟Participants in this training program will get an audience with a smorgasbord of wise, experienced, generous teachers. They will get exposed to an enormous breadth of ideas and topics that fall under the umbrella of 'Yoga.' And they will be forced to confront and overcome all their fears and insecurities related to teaching. They will figure out what parts of yoga are meaningful to them, and will have both the concrete skills and personal confidence to lead others. Life changing experience. - Marty Steine

🌟Life changing, absolute best yoga training there is! Kim Saunders is a rare gem and you will love her collective and comprehensive approach to the 200 hours of yoga training! - Andrea Jowdry

Find the good. Join us in The Collective. ❤️

Learn more about the YTT Collective
www.YTTCollective.com

YTT Collective YTT Collective offers comprehensive Yoga Teacher Training and Certification in North Atlanta, Georgia, in partnership with Alpharetta Wellness Collective, A Mindful Movement, Crossroads Yoga, gruvnYOGA, LiveURYoga, Oya Yoga Studio, and Plum Tree Yoga. Our 200 Hour Yoga Alliance Certified program is

Holiday Yoga at Hi-Noon!! 🎄

Saturday, December 23 at 12pm

Beautiful and Sunny Winter Weather ☀️

One of our favorite classes of the year,
bringing Good Tidings and Cheer!!

Break out that Christmas sweater or holiday hat, 🧑‍🎄
and don’t forget your yoga mat!! 🧘🏻‍♀️

Great weather demands that we have this holiday-stress-relieving class!

Yoga on The Green
Crabapple Market
12660 Crabapple Road
Milton

* donation-based