Body, Mind, and Chrome

🚨🚨🚨Student Spotlight🚨🚨🚨
Every month the staff and owners at BMC nominate someone for “Student of the Month” This is someone who exudes the core values of BMC; empowerment, inclusivity, and self-acceptance. This month Aubrey was chosen and we are so proud of her! We asked Aubrey to tell us a little bit about her journey at BMC!
From Aubrey:
“Hi! I'm Aubrey! I've been with BMC for 3years!! The studio has become my second home. Pole is challenging and rewarding! My absolute favorite part of pole is the showcase! Showing off for all of our loved ones and bringing the BMC family together to celebrate ❤️”
Everyone PLEASE show Aubrey some love! She absolutely deserves it!

Wishing good luck and good grip to ALL of the competitors at PSO Atlantic this weekend, and especially to the competing members of the BMC squad who we have introduced you to over the last couple of weeks!
Lets GO!❤️

We are so excited to have quite a few students competing at PSO Atlantic in Washington on May 18 and 19. We asked them all to tell us a little bit about themselves and their journey to PSO. Today, we introduce you to Pam who will be competing in the Heels Level 2 category Please join us in wishing her good luck and good grip!
From Pam:
“Party Pam to the floor, I’ve been poling roughly about 5 years and this is my second competition. I’m returning to the Senior Level 2 Heels category this year. I love the process of competing and building from a simple feeling of a song. I love being at the studio and seeing my progress of strength in myself and hanging out with my pole family. The best part of this sport is how supportive everyone is for one another. ❤️”

We are so excited to have quite a few students competing at PSO Atlantic in Washington on May 18 and 19. We asked them all to tell us a little bit about themselves and their journey to PSO. Today, we introduce you to Andrea who will be competing in the Championship Level 3 category Please join us in wishing her good luck and good grip!
From Andrea:
“Hello, my name is Andrea and this will be my 5th time competing and 3rd year at PSO Atlantic. I will be competing in Level 3 Championship Grand Master. I started competing as a way to expand my comfort zone, but fell in love with the process. Competing pushes me to create combinations that challenge me while also being attainable in the time I have to prep. It also increases my strength and stamina much more than learning single tricks or short combinations since routines in my level are 3+ minutes! And the community is just plain amazing. Hearing the audience hoot, holler, and generally go crazy when you hit a move is exhilarating!To anyone who is thinking " I'm too (old, fat, out of shape, etc) to try pole," this is your sign that you are NOT. I'm 50 with no dance or fitness background.”

We are so excited to have quite a few students competing at PSO Atlantic in Washington on May 18 and 19. We asked them all to tell us a little bit about themselves and their journey to PSO. Today, we introduce you to Dakota who will be competing in the Entertainment Level 4 category Please join us in wishing him good luck and good grip!
From Dakota:
“Dakota here, how could you forget?😂 I’ve been poling for 2 years now. Im competing in Jr Level 4 Entertainment. This is my second time competing. I’m most excited to go through this experience and be able to watch and support all the creative minds and artistic abilities within our unique sport. While spending time with my BMC Squad!!! LET’S GO!!!!! 💪🏼😘”

🚨🚨🚨Student Spotlight🚨🚨🚨
Every month the staff and owners at BMC nominate someone for “Student of the Month” This is someone who exudes the core values of BMC; empowerment, inclusivity, and self-acceptance. This month Jada was chosen and we are so proud of her! We asked Jada to tell us a little bit about her journey at BMC!
From Jada:
“Hi, I'm Jada. I've been doing pole since 2019 ! My favorite part is performances. I've done quite a few showcases, including some routines that were freestyle. And this year I'm competing for the first time in the dramatic category at PSO Atlantic (along with a lot of other really talented BMC friends!)”

Everyone PLEASE show Jada some love! She absolutely deserves it!

We are so excited to have quite a few students competing at PSO Atlantic in Washington on May 18 and 19. We asked them all to tell us a little bit about themselves and their journey to PSO. Today, we introduce you to Chloë who will be competing in the Heels Level 2 category Please join us in wishing her good luck and good grip!
From Chloë:
“My name is Chloë, and I’ve been poling since early 2023. I am performing in level 2 heels, junior age bracket. I have never danced competitively before, and I am excited to test my mettle. I love my studio and my fellow students!”

We are so excited to have quite a few students competing at PSO Atlantic in Washington on May 18 and 19. We asked them all to tell us a little bit about themselves and their journey to PSO. Today, we introduce you to Chelsey who will be competing in the Championship Level 3 category Please join us in wishing her good luck and good grip!
From Chelsey:
“Hey! My name is Chelsey, I have been doing pole for roughly 3 years. Competing has been my goal since I started my journey. I owe all my progress to the amazing owners and instructors at BMC. Without them, this opportunity would’ve never happened for me. I’m looking forward to being up on that stage and showing you all my hard work as I compete in championship level 3!!”

Mother’s Day Flash Sale!!!! 24 hours only!
⚡️Purchase 5 classes get 2 free!
⚡️Purchase 10 classes get 5 free!
Printable gift certificate available after purchase!
Give mom the gift of confidence, empowerment, and FUN this year!
🔗www.bodymindandchrome.as.me
👇🏼Scroll to the bottom for the Mother’s Day packages
*see website for terms

We are so excited to have quite a few students competing at PSO Atlantic in Washington on May 18 and 19. We asked them all to tell us a little bit about themselves and their journey to PSO. Today, we introduce you to Callista who will be competing in the Heels Level 2 category Please join us in wishing her good luck and good grip!
From Callista:
“My names Callista! I've been poling for 2 years! I am competing for the 1st time in Heels category level 2! I'm so excited to watch what everyone has came up with and to cheer them on!! I am also excited to create my own routine as it has always been something I thought I'd never be capable of!”

We are so excited to have quite a few students competing at PSO Atlantic in Washington on May 18 and 19. We asked them all to tell us a little bit about themselves and their journey to PSO. Today, we introduce you to Erynn, who will be competing in the entertainment level 3. Please join us in wishing her good luck and good grip!
From Erynn:
“Hi!
Erynn again 😂 Poling for about two and a half years, competing for the third time this year! I'm trying entertainment category, level 3 this year! I love the challenge of comp, seeing people from other studios, and being able to hang out with my peers and instructors and pole fam (the most bestest)❤️😘”

We are so excited to have quite a few students competing at PSO Atlantic in Washington on May 18 and 19. We asked them all to tell us a little bit about themselves and their journey to PSO. Today, we introduce you to Heather, who will be competing in the entertainment level 4. Please join us in wishing her good luck and good grip!
From Heather:
“Hey there, Heather here! I’ve been poling for 5 years now. This year I’m competing in entertainment masters level 4 ( yeah makes me sound cool but I’m just old) looking forward to another year hanging with my studio family. LETS GO! 🥰😜”

We are so excited to have quite a few students competing at PSO Atlantic in Washington on May 18 and 19. We asked them all to tell us a little bit about themselves and their journey to PSO. Today, we introduce you to Jada, who will be competing in the dramatic level 2 category. Please join us in wishing her good luck and good grip!
From Jada:
“My name is Jada. I've been poling since 2019, which happens to be how long I've known the owners of BMC. This is my first competition and I'm competing in level 2 dramatic. My favorite part about pole is free style dancing, which I eventually plan to compete in as well. I'm so excited to finally be going to a PSO event!”

🚨🚨🚨Student Spotlight🚨🚨🚨
Every month the staff and owners at BMC nominate someone for “Student of the Month” This is someone who exudes the core values of BMC; empowerment, inclusivity, and self-acceptance. This month Cheyenne was chosen and we are so proud of her! We asked Cheyenne to tell us a little bit about her journey at BMC!
From Cheyenne:
“I’ve been a part of BMC for over three years and pole has positively impacted me in ways I never expected! Pole is physically challenging but has shown me how strong I am and that I am capable. It’s mentally challenging at times but has taught me patience and to get up, come back and try again. It has given me a unique appreciation for my body and mind! The atmosphere at BMC is so uplifting and fun and I always look forward to the next time I’ll be poling!!”

Everyone PLEASE show Cheyenne some love! She absolutely deserves it!

We are ready for 13th Annual Uncork the Alleghenies! Come see us 12-4 or 5-9! 💃

Visit us tomorrow at Uncork the Alleghenies!

Stop by to meet some of our staff and try out our stage pole. We also also have a coupon code available for your 1st class! 😉

Always remember - every body is beautiful, capable, and strong! 💪🏻

🚨🚨🚨Student Spotlight🚨🚨🚨
Every month the staff and owners at BMC nominate someone for “Student of the Month” This is someone who exudes the core values of BMC; empowerment, inclusivity, and self-acceptance. This month Chelsey was chosen and we are so proud of her! We asked Chelsey to tell us a little bit about her journey at BMC!
From Chelsey:
“I have been with this amazing group for 3 years now and it has changed my life! I have made life long friends, and it’s an honor to be a part of this studio! I’ve set a goal for 2024 to compete in my first PSO competition and these ladies have been amazing at getting me prepared and ready to rock that stage in May!”
Everyone PLEASE show Chelsey some love! She absolutely deserves it!

🚨🚨🚨Student Spotlight🚨🚨🚨
Every month the staff and owners at BMC nominate someone for “Student of the Month” This is someone who exudes the core values of BMC; empowerment, inclusivity, and self-acceptance. This month Chloë was chosen and we are so proud of her! We asked Chloë to tell us a little bit about her journey at BMC!
From Chloë:
First off, totally honored to be Student of the Month. Prior to joining BMC in early 2023, I had never even attempted something resembling pole fitness. A year later, I am unabashedly obsessed with all things pole-and-aerial related, and with the amazing community at this studio. I know that I have found the sport of a lifetime, and I can’t wait to keep growing with and learning from the wonderful folks at BMC. Thank you to my fellow students and to the instructors/owners who have helped me get to where I am today! 💕

Everyone PLEASE show Chloë some love! She absolutely deserves it!

Hey friends! We still have a couple spots left open for our Valentines Day events at Body, Mind, and Chrome! Galentines is an evening where we teach a beginner friendly routine and share some laughs, drinks, and snacks together! Couples Night involves bringing your partner and using them as a prop to learn a beginner friendly routine.

You can book both at https://bodymindandchrome.as.me/schedule/0280eafc

Hope to see some new faces 🥰

The BMC staff is ready for our Free Student Experience Anniversary Celebration!!!! Stop in anytime and say hello! We are accepting walk ins based on availability, we will make sure you get to try a class!!!!
Beautiful.Capable.Strong.

Everything is ready for tomorrow! We are so excited to welcome everyone!

A few spots remain!

Book here.
https://bodymindandchrome.as.me/schedule/0280eafc

🫨Whoa! You booked every spot for our FREE Student Experiece Anniversary Celebration! So, naturally, we opened more spots on the schedule! 🙌🏽
THIS Saturday! Try free mini classes, tour the studio, meet the staff and current students, and fall in love with your fitness routine❤️
Book HERE:
www.bodymindandchrome.as.me

🚨🚨🚨Student Spotlight🚨🚨🚨
Every month the staff and owners at BMC nominate someone for “Student of the Month” This is someone who exudes the core values of BMC; empowerment, inclusivity, and self-acceptance. This month Taylor was chosen and we are so proud of her! We asked Taylor to tell us a little bit about her journey at BMC!
From Taylor:
“OH MY🥰 This is so exciting to get to be student of the month!! Thank you so much for all of the lovely words!! I love all of you so much!! Joining BMC and being a part of such a beautiful group of people was one of the best decisions I've made!! ❤️ I have so much fun at all of my classes and this sport has given me so much confidence, strength and purpose!! 🤩”

Everyone PLEASE show Taylor some love! She absolutely deserves it!

Wishing everyone a wonderful Christmas filled with joy, warmth, and festive cheer! Happy holidays from the Body Mind and Chrome team! 🎄✨