Evolve Body & Mind Studio

July’s Book Club is RESCHEDULED for August 6th at 6:30pm at Evolve.

Weekly schedule

July’s Book Club pick. The Women by Kristin Hannah. Discussion meeting Tuesday, July 9 at 6:30pm

This weeks class schedule

So what is barre? Barre is a full-body workout that blends cardio, strength training, flexibility, balance and core conditioning.
Barre relies on precise, low impact movements that improve your posture, alignment and strength.

Class schedule for June 3-7

The Bodhi Suspension System offers four potential points of suspension to maximize your core strength, stability and balance training.
Taking the body out of alignment against gravity fires the core muscles to help develop whole body function and flexibility .
Learn exercises for the upper body, lower body and core as you experience a full body workout in a challenging,fun and unique way!!
Take the challenge💪

Sign up today for our Memorial Day classes

Hey evolve pilate peeps!!!! Who out there has had those same thoughts??? Show us a hand 🙋‍♀️🙋‍♂️😊

Sat, Barre class FREE for new clients! Existing clients may sign up as well.
Sunday, Bodhi class FREE-only available for NEW CLIENTS ONLY! Sign up today

New client only reformer class being offered Sat, Feb 24 at 10am. Sign up now

Happy Valentines Day to all our pilate peeps♥️

Next book for book club Breakfast at Tiffany’s by Truman Capote. Discussion meeting March 5 at 6:30pm. Also, watch the movie with Aubrey Hepburn.

A big shout out 📣 to these first timers to Pilates ! Their smiles say it all! Great class! Looking forward to seeing you at all of our classes👏👏😊✨

A big shout out to these ladies who are all new to Pilates and took advantage of our offer for a free reformer class👏
It takes courage to try something new!
As an instructor it was a privilege to introduce and guide these first timers to Pilates 😌🥰 Not sure who had more fun!
Great way to start 2024 to your best self 💖✨
There is 2 spots left in the free reformer class for new clients only Tuesday Jan. 16 @ 9:45!!

January Book Club book is The Lost Flowers of Alice Hart. Join us February 13 at 6:30pm to discuss the book!

*NEW CLASS ADDED DUE TO WEATHER CANCELLATION*. Sign up today for Tuesday, Jan 16 at 9:45am Reformer class. Limited space available.

5 days left to purchase your sale packages! Take advantage before time runs out!!

So true!!!
💪

Sign up today for FREE classes for NEW clients . Always wanted to know what Pilates is & how it can benefit you-sign up today!

20% off all packages. Limit 2 purchases per package. So you can purchase 2 All Inclusive Packages, 2 Reformer/Bodhi Packages AND 2 Mat/Barre/Circuits/Bounce/Yoga packages now until Jan 14!!

SALE STARTS TOMORROW!! Don’t miss out on our New Years sale.

Have you always wanted to give our studio a try?! Now’s the time for the New Year! Free classes available. Sign up now . Limited spaces available.

Sale starts 12/31! 20% off any 2 packages

Pairing the Pilates arc with the reformer adds a new dimension and challenge to our classes.
The arc makes the good stuff better😊

New Years Eve sale coming soon! Make sure to check out our posts through the end of the year

December book All the Light We Cannot see by Anthony Doerr. Discussion meeting Jan 9 at 6:30pm ery

Don’t forget tonight is our December book club meeting wear your favorite Christmas pj’s or attire. Bring a treat to share & if you would like to participate in our white elephant gift exchange bring a wrapped gift. Can’t wait to see everyone tonight!

We are thankful to be a part of your wellness journey😘🦃🍁