Regenerative Medicine Center of Texas

We will be offering the semaglutide injections. Each treatment plan will be specific to each patient. A follow up appointment will be included, along with the pricing of $45 each injection/ per week.

We will also have an arrangement of other peptides available.

We are now offering Botox as a special service ! Our prices were thought out to accommodate our wonderful patients. Please call our office to book !

806-367-8719

Need A Summer Activity? Try Cycling! 🚴‍♂️

Cycling is one of the healthiest and low-impact forms of exercise - meaning it causes less strain and injuries than most other workouts. It’s a hobby you can do at any age plus comes with a ton of other benefits like:

✔ Burns calories
✔ Improves strength
✔ Increases balance
✔ Improves joint mobility

& A LOT MORE! Next time you are looking for an outdoor exercise, try cycling! Your body will thank you later. 😊

Experiencing Low Back Pain Due To Pregnancy? 😫

Pregnancy-related low back pain and pelvic pain are common. Women often incorporate exercise therapies for motor control, breathing, core stability, pelvic stability, and yoga to help manage their symptoms.

Check out this infographic to learn more about pregnancy-related low back pain.

Rotator Cuff Rupture? Golfers Elbow? Runner's Knee? Plantar Fasciitis?

A recent study found that carrying too many pounds increased your risk of developing all of these problems- up to 7 fold!

Whether you need to shed 5 or 200 pounds, today is the best day to get started. Here are our top 3 tips for shedding extra pounds:

✔ Drink more water
✔ Eat more lean proteins
✔ Make time for some cardio exercise



Source: https://journals.lww.com/clinorthop/Abstract/publishahead/Obesity_Increases_the_Risk_of_Tendinopathy,_Tendon.97724.aspx

Be Smart, Eat Smart. 🍎

A recent study has defined:
👍 The good news – in the past 15 years youth diets have improved substantially.
👎 The bad news – more than half of youth still had poor-quality diets.

Take a look at the infographic attached for tips on healthy nutrition. As always, our office is rooting for you and your health!https://s3.amazonaws.com/chiroup-assets/clinics/0/form/files/ba0db6cf-b7f2-4e07-b696-877ad81cda62.pdf



Source: https://jamanetwork.com/journals/jama/article-abstract/2763291

Neck Manipulation Shows Multiple Benefits 👍

A new literature review has confirmed that neck manipulation improves pain, mobility, and strength not only in the neck, but also for some symptoms in the shoulder, elbow, and TMJ.

Watch the video below on how chiropractic care can help neck problems! ▶️ https://www.youtube.com/embed/05LZ9CuS5r4?rel=0



Source: https://pubmed.ncbi.nlm.nih.gov/32426194/

Having Trouble Walking Due To Back Pain? 👎

A recent study of patients with lumbar spine stenosis concluded that the type of care we provide produces “clinically important improvements in pain and disability.”

If you or someone you know has limited their ability to walk due to back pain, call our office today! ✅



Source: https://www.sciencedirect.com/science/article/pii/S0161475418301258

Phone Use Before Bed? 🚫

Yet another new study has found that excess mobile phone use leads to poor sleep quality.

So put that phone down before bedtime and check out the infographic attached for some additional healthy sleep tips! 👇https://s3.amazonaws.com/chiroup-assets/clinics/0/form/files/725193f8-7bb2-402f-a129-0bc57d019986.pdf



Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7218048/

Were You In A Recent Car Accident? 🚗

A couple of new studies have found that persistent headaches are common following car crashes, and more than one-third of people who suffer from persistent headaches do not return to work after three months.

Check out this video on whiplash, and what chiropractic care can do to help! ▶️ https://www.youtube.com/embed/3PF5YOQVLkg?rel=0



Source: https://www.sciencedirect.com/science/article/pii/S0001457519308504

Joint Mobilization Leads To Improved Muscle Function And Strength 💪

A recent study found that joint mobilization has an immediate effect on muscle function and strength.

It’s no surprise why the world’s top athletes keep a chiropractor on their team! You deserve the same level of care, so call our office today to schedule your appointment. ✅



Source: https://www.sciencedirect.com/science/article/pii/S2468781219302103

Experiencing Shoulder Pain?

A recent study confirmed that when your shoulder muscles do not work efficiently together, you have a much higher risk of developing shoulder pain.

Take a look at the video below for one simple exercise that we commonly prescribe to help improve shoulder muscle coordination and function. ▶️ https://youtu.be/OEElLAXECC4

Visit our page to learn more about the care we provide. ✅



Source: https://www.tandfonline.com/doi/abs/10.1080/10803548.2020.1757307

Dr. Dyer will be out of the office next week, July 19-23rd. Our staff will be back in the office on Tuesday. Messages will be checked regularly, please don’t hesitate to call if needed. Enjoy your weekend, from RMCOT.

Are You Drinking Enough Water? 💦

A recent study found that migraine headaches are linked to inadequate water intake. Check out this infographic for tips on staying well hydrated! 👇https://s3.amazonaws.com/chiroup-assets/clinics/0/form/files/f65d0dcb-53c8-4a60-8c40-103fb9448ed4.pdf

Our office is here for you! ✅



Source: https://www.sciencedirect.com/science/article/pii/S0967586820309413

Hands Numb? Could Be Carpal Tunnel Syndrome ✋

Waking up with numbness or tingling in your hand could mean carpal tunnel syndrome. FORTUNATELY, the majority of carpal tunnel cases can be resolved without invasive surgery.

A new study has reaffirmed that joint mobilization and manipulation (like what’s provided in our clinic) are very effective strategies for managing carpal tunnel syndrome. Watch this video for more information! ▶️ https://www.youtube.com/embed/p9Ujti_-iUQ?rel=0



Source: https://www.sciencedirect.com/science/article/pii/S0161475420300579

Good morning Facebook world, Dr. Chase here. I will soon be moving to North Carolina to continue my chiropractic career. My last day with RMCOT will be August 6, 2021. We have been looking for a replacement and will continue the search after I depart. All patients I have seen will be receiving a letter with other resources if needed. Thank you all for the past several years and trusting me with your care. I wish you the best of health.

Experiencing Low Back Pain After A Car Accident? 👎

A new study has found that nearly 1/3 of people involved in a car crash will continue to complain of low back pain one year after the injury.

If you or someone you know is experiencing low back pain, call our office today! ✅



Source: https://www.sciencedirect.com/science/article/pii/S0001457519316884

Tips for Healthy Throwing ⚾

Do you know a young baseball player? Check out this infographic below for tips for healthy throwing! �https://s3.amazonaws.com/chiroup-assets/clinics/0/form/files/c32dacd5-4603-4e96-8cb3-f81c56aa0268.pdf

Suffering From TMD? 👎

TMD is a painful problem involving the jaw muscles, temporomandibular joints, and facial nerves. A new study found that temporomandibular disorder (TMD) is closely related to neck alignment.

If you or someone you know suffers from TMD, call our office today. We offer safe, affordable, and effective solutions for your pain. ✅



Source: https://www.tandfonline.com/doi/abs/10.1080/08869634.2018.1498181

Tennis Elbow Is…

A recent study on tennis elbow found that strengthening exercises, particularly “negative” contractions, were the most useful treatment for this common problem.

Take a look at the video below for one simple exercise that we commonly prescribe to help treat tennis elbow. ▶️ https://youtu.be/dsaOzSfsM24



Source: https://www.sciencedirect.com/science/article/pii/S0894113020300272

Brain Health 🧠

Your brain needs a little TLC as much as the rest of your body, and summer is the perfect time to focus on your brain health. Here are some ideas to help your brain stay active!

✔️ Read a book
✔️ Learn a new language
✔️ Make a craft
✔️ Assemble a puzzle
✔️ Challenge yourself with a Sudoku or KenKen ® puzzle

It’s really the little things! Your brain can stay healthy by routinely incorporating the smallest activities into your daily routine. You got this! 👏

Suffering From Chronic Tension Headaches? 😫

A large review of research studies concluded that spinal manipulation is an effective natural treatment to improve pain and function for chronic tension headaches.

Are you or someone you know suffering from headaches? ▶️ Take a look at this video for more information on how chiropractic care can help! https://www.youtube.com/embed/nM2oVP0Y3W0?rel=0



Source: https://www.ncbi.nlm.nih.gov/books/NBK556229/

Exercise To Improve Memory 🏃💡

New research has found that exercise helps our brains store, organize, and recapture information, leading to improved memory recall.

Here are 3 types of exercise to consider:

✔ Walking or Running
✔ Swimming or Water Aerobics
✔ Yoga or Pilates

Exercise is essential to keep that brain active!



Source: https://onlinelibrary.wiley.com/doi/abs/10.1111/ejn.14728

Experiencing Knee Pain? 👎

A recent study found that specific exercises can help many patients with knee pain.

Watch the video below for an exercise that we often prescribe to help with knee pain. This exercise targets the hip muscles that control your leg and knee alignment. ▶️ https://youtu.be/hMgtSr_ideI



Source: https://bjsm.bmj.com/content/54/5/263.abstract

Standing Workstations 👍

A recent study found that standing workstations are helpful. For example, using a sit-stand desk for 12 weeks resulted in decreased low back pain.

Take a look at the full infographic attached for tips on a standing workplace. ✅https://s3.amazonaws.com/chiroup-assets/clinics/0/form/files/da223a3a-5e88-40af-8300-b2aeb11bb4c6.pdf



Source: https://www.tandfonline.com/doi/abs/10.1080/00140139.2020.1761034

Thinking About Rotator Cuff Surgery?

A recent study on rotator cuff problems found that surgery may provide little to no clinically important benefits with respect to pain, function, or overall quality of life when compared with non-operative treatment.

To put that simply, surgery is not always the answer. For more information about how chiropractic care addresses rotator cuffs, check out this short video. ▶️ https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0



Source: https://www.ncbi.nlm.nih.gov/pubmed/31813166

Worn Out? Try These Natural Energy Boosters! 🙌

Life can be tiring, but drinking coffee or caffeinated beverages all day may not be the best thing for your body. Try some of these natural energy boosters instead:

✔ Go for a brisk walk
✔ Increase healthy nutrient intake
✔ Try meditating
✔ Get more rest

What’s your favorite way to boost your energy? 👇