Dr. Leah Novak, Andover, MN Videos

It might be time to change the pace! Life is not a race. #healing #holistichealth #stressless

Begin your healing process today...your future self will thank you!

You GOT this! ✔️ Be Consistent. ✔️ Be Focused. ✔️ NOT Perfect. ✔️ Changing. Healing.

YOUR BODY IS INTRICATE AND UNIQUE Science has helped us understand a lot about our bodies. However, one thing that we know to be true is that there are many many variables that make each of our bodies function and respond uniquely. Your plan should be unique. Personalized Medicine is what I offer. https://drleahnovak.com/personalized-medicine/

Great things never come from staying in our comfort zones. Be fearless in the pursuit of what sets your soul on 🔥

You can't go back and make a brand new start, but you can start now and have a brand new ending. #newbeginnings2023 #startnow #dontwait

It's time to heal past wounds and move on to the next chapter. You are worth it! #healing #January2023 #holistichealth

Prioritize Sleep! It restores energy, helps balance hormones, builds muscle and reduces stress levels. #sleep #holistichealth #reducestress

Invest in your Hobbies! What you do in your free time may be the best way to relieve stress! #stressrelief #hobbies #holistichealth

Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do). ~ Stephen R. Covey

You have the freedom and responsibility to make your habits serve you, not hinder you.

COMPASSION & CARE There is no room for judgement in patient care. You will always be met with compassion, listening, concern and kindness toward you and your health. You will be treated as an important and valuable person…because you are!

NOT JUST MEDICINE There is a time and place for medicine, but wholeness and healing often require much more than medication. There are many natural solutions and lifestyle changes that can have incredible impact on your healing.

YOUR BODY IS UNIQUE! Science has helped us understand a lot about our bodies. However, one thing that we know to be true is that there are many many variables that make each of our bodies function and respond uniquely. Your plan should be unique.

OUR BODIES ARE A SYSTEM When one part of our health is failing, we have to look at all of the areas of the body that could be a contributing cause. Our body is very intertwined. #personalizedmedicine #holisticmedicine #holistichealth

Consistent implementation of the plan you've created is the key to your lasting health change. #habits #healthhabits #healthychanges #health

Your longterm healing begins with habit change!

Your healing is restored through personalized medicine! Your body is a system and your body is unique. Your care plan will be personalized to fit you! #personalizedmedicine #holistichealth #holistichealing

A healthy mindset matters! It's an investment into your overall well-being! Take time for your mind! #healthymindset #mindset #mindsetmatters