Mitchell Massage & Bodywork, Ankeny, IA Videos
Videos by Mitchell Massage & Bodywork in Ankeny. MM&B is owned by Hannah Mitchell, LMT. We are a conglomerate of wellness practitioners with a massage focus. We are home to 5 local, women owned, small businesses.
Thank you so much for these wonderful reviews 🖤 We appreciate you all 🖐
#deeptissuemassage #deeptissue #cupping #painrelief #massage #massagetherapy #backpain #backpainrelief #headaches #headacherelief #migraines #migrainerelief #tensionheadaches #musclepain #stressrelief #selfcare #wellness #ankeny #ankenyiowa #ankenyia #iowa #desmoines #ankenymoms #desmoinesmoms #desmoinesmetro #reviews #massagetherapist #massagetherapistlife
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Thank you so much for these wonderful reviews 🖤 We appreciate you all 🖐 #deeptissuemassage #deeptissue #cupping #painrelief #massage #massagetherapy #backpain #backpainrelief #headaches #headacherelief #migraines #migrainerelief #tensionheadaches #musclepain #stressrelief #selfcare #wellness #ankeny #ankenyiowa #ankenyia #iowa #desmoines #ankenymoms #desmoinesmoms #desmoinesmetro #reviews #massagetherapist #massagetherapistlife
Cheyenne has a couple of openings yet this week. If shoveling and being cold has gotten the best of you, book your appointment! Be sure to use the new link in bio to book with her directly ❄️ #iowa #blizzard #blizzardentertainment #massage #massagetherapylife #deeptissuemassage #deeptissue #backpain #shoulderpain #painrelief #ankeny #ankenysmallbusiness #ankenyia #ankenyiowa
#newyearsresolution #newyears #happynewyear #newyearnewme #resolutionideas #ankenyia #ankeny #iowa #ankenysmallbusiness #massagetherapy #massagetherapist #massagetherapistlife #mentalhealthawareness #mentalhealth #emotionalhealth #wellness #healthylifestyle #healthyhabits #moveyourbody #selfcare
For those of you that rave about the essential oils we use, Revive is still running their Cyber Monday sale! Today is the last day, check it out! They have some great deals, time to stock up! https://revive-eo.com/?rfsn=7656508.fc5948
This week is Massage Therapy Awareness Week! We want to hear from you! How does massage help you? Leave a comment to share your experience!
If you have found that you have a hard time relaxing or simply have stubborn muscle tension, the 2 hours is a great option! Having the extra time allows us to slow our work down, sink in, and address the nervous system on a deeper level. More time devoted to deep relaxation = better results! #selfcare #relax #relaxation #calm #nervoussystemregulation #massage #massagetime #massagetherapistlife #deeptissuemassage #deeptissue #massagereels #ankenyia #ankeny #ankenyiowa #painrelief #stressrelief #stress #massagetherapy #massagetherapylife #massagehumor #pain
Is your next massage on the books? #ankenyiowa #ankeny #ankenyia #deeptissue #massage #prenatalmassage #selfcare #painrelief #backpain #neckpain #headaches #headacherelief #migraine #migrainrelief #deeptissuemassage
I hope you get to do something this weekend, anything this weekend that gets you to this level of Zen. Happy Friday 🫶
Thank you, Osborn Woodworking! Be sure to check them out, they have been doing some pretty cool projects! https://www.facebook.com/profile.php?id=100082540868908&mibextid=ZbWKwL
Benefits of Cupping: release painful adhesions, loosen restrictive scar tissue, increase circulation to promote healing, promote mobility, and increase range of motion. #deeptissuemassage #massage #ankeny #ankenyia #ankenyiowa #fitness #wellness #deeptissue #cupping
These are common conditions we see every day. Modern day to day lifesyles take a toll on our shoulders, upper back, pecs, and necks. Headaches, poor posture, and upper back pain are often the result. But massage can help ease the stress in these areas and alleviate many of these symptoms. Book a massage today! #deeptissuemassage #deeptissue #headeacherelief #headaches #tensionheadaches #neckpain #shoulderpain #tension #stressrelief #stressmanagement #massage #deskjob #ankeny #ankenyiowa #ankenyia #massage #migraines #migrainerelief
Want to know more about Body Tempering? Reach Out! I'm here to help! -HM #bodytempering #ankeny #ankenyiowa #desmoines #desmoinesmetro #tempertuesday #desmoinesarea #wellness #fitness #bodywork #recovery #massage #deeptissuemassage #deeptissue #postworkout #workoutrecovery #gymrecovery #selfcare #painrelief #painmanagement
We have Spring Break openings! Take an hour or 2 of your week for you. Teachers, school staff and students, come see us! #ankeny #ankenyiowa #springbreakideas #springbreak #desmoinesiowa #ankenyteachers #ankenyhawks #ankenyjags #massage #selfcare #onlinebooking #dmacc #ankenyschools #stressrelief #relaxation #deeptissue #deeptissuemassage #bodytempering #hotstonetherapy #hotstones
It has taken 13 years, but today I get to massage in room that is actually big enough that I can not only walk, but comfortably work all the way around my table. 🙌 It's the little things 🙏
We found the sweet spot at the 33 second mark 😅 I've really been digging this slow strokes lately. Our world is fast pace, let's slow down!
Where are my runners at? 🏃♀️ Or maybe your job requires alot of sitting and you have tight hip flexors. Maybe you have knee, hip or low back pain. Nerve pain down one or even both legs? Restless legs? Video at 2x speed- I like to keep the work on these large muscles "low and slow." Slower strokes will allow us to sink into those deeper layers and really stretch the connective tissues as you relax. 🤤