YogaSix

🌟 What Makes YogaSix a Full Sensory Practice? 🌟
At YogaSix, every detail is designed to engage your senses and elevate your practice:
✨ Lighting & Sound: Immerse yourself in a perfectly tuned atmosphere that aligns with each movement.
🧘‍♂️ Prop Room: Enhance your flow with everything you need, from blocks to straps.
🔥 Heated Classes: Experience the warmth that deepens your stretches and detoxifies your body.
🌿 Studio Flooring: Our floors are designed for comfort and stability, supporting every pose.
💜 Lavender Towels: Soothe your senses and refresh your spirit with our calming lavender-scented towels.
💧 FLO Water: Stay hydrated with purified water that keeps you energized.

Join us at YogaSix, where your practice is more than just a workout—it's a full sensory experience!

You're invited to another amazing Sound Bath on Sunday, Sept 8th in West Des Moines! Join us from 5pm-6pm for this healing transformation. It is the best way to start your new week! Link in bio to sign up.

What benefits have you felt since starting hot yoga? 👇

Calm mind, strong vibe 🩵💙

Finish summer strong with Y6! Join us today 🌟

Just over a week left for our Flow for the Gold Challenge! Complete 12 classes by August 11th and get a $50 retail credit, and enter to win a FREE year of yoga at YogaSix!

🌞🧘‍♀️ Did you know? We host a free outdoor yoga class every Wednesday at 5:30 PM outside the Ankeny Kirkendall Library! 🌳✨ Whether you're a beginner or a seasoned yogi, join us for an uplifting session in the fresh air. Bring your mat and a friend! See you there!

See you next week! Stay cool 👍

Sound Bath at YogaSix Ankeny! 🎶✨ Join us on August 11th from 5-6 PM for a calming experience that combines soothing sounds and deep relaxation. 🧘‍♀️🔔 Spaces are limited, so secure your spot now! Click the link in our bio to sign up and reserve your spot. Don't miss out on this opportunity to unwind and recharge before the school year! See you there! 🌿💖

🌟 Friends that flow together, grow together! 🌟
Ready to take your yoga practice to the next level? Invite a friend to join you for a FREE session through the Y6 app! 🧘‍♀️✨ Because everything is better with a buddy. Tag your yoga partner below and let's flow together! 💪💫

🏅 Get ready to "Flow for the Gold"! 🏅
Inspired by the Olympics, we're excited to announce our special challenge starting Friday, July 26th! Complete the following classes to enter to win amazing prizes:

✨ Complete 12 classes: Enter to win a FREE year of yoga + $50 retail credit!
✨ Complete 9 classes: Enter to win 3 months of unlimited yoga + $35 retail credit!
✨ Complete 6 classes: Enter to win 1 month of unlimited yoga + $20 retail credit!
Track your progress in the Y6 app and on our studio scoreboard. Let’s go for the gold together! 🌟🙌 Competition ends on August 11th!

Sweat out toxins and rejuvenate your body and mind. 💪

🧘‍♀️ Time to get zen...and then some, with our Poses & Mimosas yoga session! 🍹

📅 Date: July 20
⏰ Time: 9:30 - 10:30 AM
📍 Location: Smash Park
🎟️ Admission: $10 - Includes 2 Breakfast Cocktails!
🧘‍♀️ BYOM (bring your own mat - a towel works fine too!)
Link in bio to sign up!
➕ 21+ Only

Limited spots available, sign up now!

Start your week with mindfulness and book your favorite Y6 class. 🤩

Have you heard? Our Yoga Teacher Training is going VIRTUAL! 🧘‍♀️✨ This means more flexibility for your busy schedule and the comfort of learning from your own home. 🏡💻 Dates start in September and are filling up FAST! 📅🔥
Send us a message to learn more and reserve your spot today! 📩💬

4️⃣ health benefits of yoga!

🧘‍♀️ Don't forget to join us for another soothing Sound Bath this Sunday at YogaSix West Des Moines at 5 PM! 🎶✨ Spots fill up QUICK, so grab yours now using the link in our bio or by signing up in the app! Only $35 for complete relaxation. 🌿🛁

🌟 If you can breathe, you can do yoga! 🌟

Breath is the foundation of yoga, connecting mind, body, and spirit. Whether you're a seasoned yogi or just beginning your journey, yoga welcomes everyone. Embrace the power of your breath and discover the benefits of yoga. 🧘‍♂️🧘‍♀️

🌟Yoga Teacher Training is starting this August, and we couldn't be more excited! 🧘‍♀️✨ Want to join us on this transformative journey? Send us a message to learn how you can still save $750 on your training! 💸 Don't miss out on this incredible opportunity to deepen your practice and become a certified yoga instructor. 🌿

🌟 Yoga Mat of the Month: The B Mat! 🌟

Say hello to your new favorite yoga mat! The B Mat is designed with sustainability and performance in mind. Here’s why you’ll love it:

✨ Sustainable – Made with eco-friendly materials
✨ Durable – Built to last through countless sessions
✨ Cushioned Grip – Perfect balance of comfort and support
✨ Firm Yet Comfortable – Ideal for any practice
✨ Various Thicknesses – Find your perfect fit
✨ Reversible – Two mats in one!
✨ Loads of Color Choices – Match your mat to your mood

Experience the difference with The B Mat and elevate your practice! 🧘‍♂️🧘‍♀️

Don't forget! Join us this Sunday at 5pm for a sound bath in Ankeny! Limited spaces left. Click the link in our bio to get signed up.

🧘‍♀️ Join us for a Sound Bath! 🧘‍♂️
This Sunday, June 30th, from 5-6 PM at YogaSix in Ankeny, immerse yourself in a soothing sound bath experience. ✨ These sessions fill up quickly, so reserve your spot now! Click the link in our bio to sign up. Don't miss out on this relaxing and rejuvenating experience! 🌿

🌟 What Makes YogaSix So Special? 🌟

At YogaSix, we're all about creating a sensory yoga experience that's accessible to everyone. We believe everyone deserves the mind-body connection that yoga provides. Our classes are designed to be energizing, empowering, and fun, ensuring you receive life-enhancing benefits each time you step onto the mat.

Join us and discover why YogaSix is a community like no other. Let's flow, breathe, and transform together! 🧘‍♂️🧘‍♀️

Happy International Yoga Day! Let's celebrate the practice that unites body, mind, and spirit. 🧘‍♂️ Join us ALL weekend for FREE yoga!

Today we reflect on the past, celebrate the present, and fight for a better future.

🌟 Pilates and Pastries was such a hit, we're back with another FREE Mat Pilates community class! 🌟
🗓️ Next Saturday, June 29th at 9am
📍 Walker Johnston Park

Join us for Pilates and Popsicles! 🍧 This is the perfect way to kickstart your Saturday. All levels are welcome, so just bring a mat or towel, water, and of course, a friend!

No pre-registration needed, but RSVPing with the link in our bio helps us plan for popsicles! 🍦
See you there! 💪✨

Power of the mind, body, and soul 💙⚡️

"Just had my "Yogaversary”. One year since I heard about a new hot yoga studio and thought in my yo-yo dieting, narrow minded, negative coping mind, I said “oh cool. That might be a great way to get in shape.” Little did I know. My whole life was about to change. owner, girl boss and incredible human being not only welcomed me but plugged me into the best community of loving souls I could ever ask for. She doesn’t know it…but what started as a “workout” became a safe space I could sweat, smile, shed tears, dream and find joy again. helped me find the sobriety I had been chasing for years. Support. Guidance. Fun. Kickass teachers and mentors. A year later I barely recognize myself in the absolute BEST way. I’m forever grateful for you Nicole and what you have created. Thank you for your support and helping me rebuild my heart. Love you and your family!"

You are incredible, Beth. We are grateful for YOU. ✨

🌟 Join us for a FREE weekend of yoga this weekend, June 21st-23rd, at YogaSix Ankeny and West Des Moines! 🧘‍♀️✨ Celebrate International Yoga Day with us and experience the benefits of yoga for your mind, body, and soul.

Spaces are limited, so secure your spot today by emailing [email protected]. Don't miss out on this incredible opportunity to find your zen! See you on the mat!

💚

Attention golfers: improve your game and experience the zen of yoga at the same time. Now that's what we call a hole in one!🏌️

Send this to the golfer in your life!

💥 YogaSix Teacher Spotlight, meet one of our amazing instructors, Maggie and show her some love in the comments!💙🩵
Hi, my name is Maggie Langenfeld! I received my 200hr certification from Y6 last spring. I’ve loved yoga since high school, but hadn’t been consistent with it until a few years back. It’s been substantial in easing my stress levels and decreasing inflammation. Then I realized how awesome of a community the wdsm studio was, and couldn’t stop thinking about getting certified. When I think about something long enough, that’s when I know I have to follow through with whatever is on my mind! Fast forward to today, I’m enjoying teaching restorative/vinyin classes and getting to know lots of new people! 😊

From stress relief to strength building, yoga helps support your overall well being. 💪

🔥 Get Ready to Sculpt & Flow! 🔥
Join us at YogaSix West Des Moines next Saturday, June 22nd at 12:30 PM for our Y6 Sculpt & Flow Workshop! We’re combining yoga and weight training for an total body experience you won’t want to miss. 💪🧘‍♀️
Here’s what to expect:
✨ Dynamic warm-up
✨ Cross-training workout using dumbbells, bands, and bodyweight exercises
✨ A lively playlist to keep you energized
✨ Cooling yoga stretches to soothe your muscles and leave you feeling refreshed
Don't worry if you're new—this workshop is designed for all levels. We focus on proper form, breath, and recovery in a supportive environment.

📅 Date: Saturday, June 22nd
⏰ Time: 12:30 PM
💲 Cost: $25 drop-in or free for $136 members
Come ready to challenge yourself, have fun, and embrace the transformative power of sculpting and flowing on the mat. See you there!

Bold, brave and proud. 👏

🌟 Celebrate International Yoga Day With Us! 🧘‍♀️ We're thrilled to announce a FREE weekend of yoga from June 21st-23rd at YogaSix Ankeny and West Des Moines, in honor of International Yoga Day on June 21st! 🎉 Whether you're a seasoned yogi or just curious about the practice, this is the perfect opportunity to unwind and recharge.

Spaces are limited, so be sure to secure your spot by emailing [email protected]. Don't miss out on this chance to nurture your mind, body, and soul! See you on the mat!

At YogaSix, we don't need you to be perfect. We appreciate what makes you, you. Come as you are. 🧘‍♂️

Tomorrow is the day! Join us for a FREE mat Pilates class at Walker Johnston Park at 9am! After we flow & flex, we will wind down with FREE pastries! Theres is no better way to start your Saturday!! We can't wait to see you!
Please bring a yoga mat or towel to take class on, and bring a friend or 2 with you!

It's here!! 🤩 We can't wait to celebrate with you at your local studio. 🎉

What could be better than feeling good physically and mentally? Among many other benefits, yoga helps to increase flexibility, boost serotonin levels and better your sleeping pattern.