InnerSpace Holistic

🍂 **Fall Cleansing with Colonics: Time to Reset Your Body!** 🍂

As we transition into the fall season, it's the perfect time to refresh, recharge, and reset your body! 🌿 One great way to support your digestive system is through colon hydrotherapy, also known as colonics.

✨ **Why Try Colonics This Fall?**
1. **Detox & Reset:** Cleanse your colon and eliminate built-up toxins from your body.

2. **Boost Immunity:** A clean gut promotes a stronger immune system as the cooler weather approaches.

3. **Improve Digestion:** Flush out waste and enjoy better digestion and nutrient absorption.

4. **Mental Clarity:** Many people report feeling lighter, more energized, and even clearer-minded after a colonic session.

🧘‍♀️ **Self-care** isn’t just a trend—it’s essential for maintaining health. As you declutter your home and prepare for the new season, give your body the same attention and care. After all, a healthy gut is the foundation of overall well-being.

Detoxification and healing from within We support your journey to optimal health. Board Certified Colon Hydrotherapy and Detoxification since 2003.

🔶🔸The Benefits of Colon Hydrotherapy (COLONICS) for the Lymphatic System🔸🔶

🔹🔷Colon hydrotherapy, also known as a colonic, is a wellness practice aimed at detoxifying the body by cleansing the colon of built-up waste and toxins. While many people seek colonics for digestive health, there are notable benefits for the lymphatic system as well.🔷🔹

🔲▪️What Is the Lymphatic System?
The lymphatic system is an essential part of the body's immune system, responsible for removing waste, toxins, and unwanted materials from tissues. It also helps to maintain fluid balance and supports the body's defense against infections. Unlike the circulatory system, which relies on the heart to pump blood, the lymphatic system relies on movement, deep breathing, and other natural processes to keep lymph fluid flowing.🔲▪️

🟪🟣Colon hydrotherapy may offer more than just digestive relief—it can play an important role in supporting the body’s detox pathways, including the lymphatic system. By reducing the toxic load, improving circulation, and boosting immune function, colonics contribute to overall wellness and help the lymphatic system function at its best. However, it’s important to consult with a healthcare professional before undergoing any detox treatments to ensure it’s a good fit for your individual health needs.🟪🟣

When we experience trauma, the body enters a state of heightened stress, activating the sympathetic nervous system, also known as the "fight or flight" response. In the short term, this response helps us survive immediate threats. However, if trauma is prolonged or unresolved, the body remains in a heightened state of stress. This chronic stress can weaken the immune system and disrupt the gut's delicate balance.

Autoimmune diseases occur when the immune system mistakenly attacks healthy cells. Trauma can act as a trigger for autoimmune disorders, as chronic stress hormones such as cortisol can suppress immune function and increase inflammation in the body. Over time, this inflammation may contribute to the onset or worsening of autoimmune conditions like rheumatoid arthritis, lupus, or Hashimoto’s thyroiditis.

Digestive issues, such as irritable bowel syndrome (IBS), Crohn’s disease, or leaky gut, are also common in individuals who have experienced trauma. The gut and brain are intimately connected through the gut-brain axis, meaning emotional distress can have a direct impact on digestive health. Trauma can disrupt gut motility, cause imbalances in gut bacteria, and increase intestinal permeability, allowing toxins and undigested food particles to enter the bloodstream, triggering inflammation.

Healing from trauma-related autoimmune and digestive issues often requires a holistic approach. Alongside medical treatments, addressing the underlying trauma through therapy, stress reduction techniques, and mindfulness can play a crucial role in restoring balance to the body.

Understanding the link between trauma and chronic health conditions is key to healing. By addressing both the emotional and physical aspects of trauma, it is possible to regain control of your health and start the journey towards recovery.

The most dangerous place for a woman is: in her home.

1 in 4 and 1 in 13 men experience childhood abuse (CDC)

The most likely person to abuse a child is their parent or legal guardian (76%). As a woman ages, the most likely person to abuse her is her partner.

The trauma of childhood abuse leads to disease. This is well researched, yet little funding goes into educating the public on: secure attachment, emotional intelligence, repair, generational trauma, and healthy family dynamics.

Young girls are conditioned to be “good” and to repress their anger. Their bodies carry the pain and memories of betrayal.

In the future we will understand how emotional pain can become physical disease.

Healthy family dynamics are quite literally: disease prevention.

We need to raise young girls in homes where their bodies are not objectified, where they can say “no” clearly and asset boundaries, and where they can express their (rightful) anger in healthy ways.

We also need to stop creating people-pleasing “fixers” who put everyone else first as they sacrifice their own wellbeing.

The Holistic Psychologist

Moderation is Key to Detoxification

By Brandy Boehmer

Symptoms of ill health and disease can often be traced to their beginnings in the colon, a repository of the dietary and emotional stress that modern living habits create. Processed, denatured foods left in the colon may become the source of fungus growth, bacteria and viruses; even parasites may thrive in unclean environments. In a balanced state of heath, the body should eliminate the waste from a meal approximately 24 hours after the meal has entered the colon. If not eliminated, this material may become reabsorbed back into the bloodstream and cellular tissue, causing toxemia, which is the result of auto-intoxification, a condition that poisons the cell or body by the inability to properly eliminate waste matter generated by normal functions.

Our bodies have five detox organs: skin, lungs, kidneys, liver and intestines, which pull out toxins from food, air and electronics. If our body is healthy and our detox pathways are open and working properly, our body does the work for us and the toxic chemicals are transported to these five organs through our lymph system and our blood. However, when these detox organs cannot eliminate the overload of toxins, the body will try to work to eliminate these toxins through the mucous membranes of our bodies. Symptoms of toxic accumulation include rashes, memory loss, fatigue, arthritis, gout, depression, eczema, acne and gas/bloating/constipation.

Most conventional doctors treat these symptoms with drugs and steroids and chemical creams that clog up the detox pathways even more and make the body more toxic and acidic, which leads to further illness. When these secondary mucous membranes cannot rid the toxins from the body, we may store the toxins in our tissues because the body can no longer excrete them. The symptoms depend on where the toxins accumulate.

To initiate healing, removing anti-inflammatory foods from the diet and eating more organic, locally grown produce and using a high-quality probiotic is a start. Therapies such as coffee enemas/colonics, Epsom salt baths, lymphatic drainage, releasing emotional trauma, supplementation, sauna therapy and acupuncture may also improve health.

An important thing to learn is to get organized for healing and plan what to do in a cohesive order, instead of piling everything on at once, which many people do. Sometimes, less is more.

Brandy Boehmer is a board-certified colon therapist at InnerSpace Holistic, located at 2350 Washtenaw Ave, Ste. 14 , Ann Arbor. For more information, call 734-709-8313 or visit InnerSpaceHolistic.com.

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Check out our Halotherapy SALT CAVE for springtime allergies at InnerSpace Holistic

Halotherapy - Healthy Living Michigan Salt Cave Provides Natural Therapy The salt of the Earth may be our salvation. Asthma rates have more than doubled in the past 25 years as the planet’s ecosystems groan under immense toxic loads. The urgency for developing effective solutions for respiratory health is widely understood. As a case ...

Curious about COLONICS?!

Detoxification and healing from within We support your journey to optimal health. Board Certified Colon Hydrotherapy and Detoxification since 2003.

We offer professional colonics with the most professional class II medical colonic equipment.
InnerSpace Holistic has been providing BOARD CERTIFIED colon hydrotherapy since 2003!
Check out some reviews from our awesome clients!
More at: www.innerspaceholistic.com

Soo… you’ll probably find you land somewhere on this list 🤣 colonics are a game changer for your health as a toxic colon is the root cause of so much dis-ease in the body.

What have colonics helped you with?! What benefits have you seen? Share with us below! 👇🏽⭐️💩

Tag a friend who needs to see this! 🤪

The SALT CAVE is a great relief and natural therapy for congestion or respiratory struggles this season!

HOLISTIC DIGESTIVE HEALTH Colon Hydrotherapy, Colonics, Yoga, Ecstatic Dance, Detox Footbath, Salt Cave/ Halotherapy. National Board Certified, FDA approved. Colonics, Colon Hydrotherapy, Ann Arbor, MI

A FEW BENEFITS OF INFRARED THERAPY:
-DETOXIFICATION
-RELAXATION
-PAIN RELIEF
-WEIGHT LOSS
-IMPROVES CIRCULAR I ON
-PURIFIES THE SKIN

Object moved

Could your LIVER use a cleanse this New Year?

Liver Cleansing-- We offer Organic Coffee Colonics!

https://innerspaceholistic.com/holistic-living/f/liver-cleansing-coffee-infusions

Give the gift of health! Sauna, Salt Cave, Colonics, and more! 🎁
Link below 👇🏼

clients.mindbodyonline.com

🔥🔥🔥🔥Infrared Sauna Detox at InnerSpace Holistic🔥🔥🔥🔥

The benefits of COLONICS can include:
➡️ Increased energy,
➡️ Improved circulation,
➡️ Clearer skin & eyes,
➡️ Mental clarity, weight normalizing,
➡️ Better digestions,
➡️ Relief from bloating and heaviness.

By removing the waste material from the colon, the process of detoxification is given a boost and the harmful bacteria that is produced by encrusted toxic matter is removed from the body.

Feeling Toxic?
Colon Hydrotherapy has been practiced to improve health for more than 3,000 years.

In the early 1900's Dr. John H. Kellogg M.D. used forms of colon therapy on several thousand of his patients. In a 1917 edition of the Journal of American Medical Association (JAMA) Dr. Kellog reported that in over forty thousand gastrointestinal disease cases, he had used surgery in only twenty cases. The rest were helped as a result of cleansing the bowels, diet and excercise.

Colonics are a natural way to DETOX and boost your immune system!

InnerSpace Holistic Colon Hydrotherapy, Colonics, Yoga, Ecstatic Dance, Detox Footbath, Salt Cave/ Halotherapy. National Board Certified, FDA approved. Colonics, Colon Hydrotherapy, Ann Arbor, MI

💨💨 SALT CAVE 💨💨
𝑫𝑹𝒀 𝑺𝑨𝑳𝑻 𝑻𝑯𝑬𝑹𝑨𝑷𝒀 (halotherapy) has many positive effects on our respiratory, skin and immune systems. It reduces bronchial inflammation, thins and removes mucous from the lungs, as well as improves lung capacity and functionality. It may also reduce skin inflammation, improve cellular rejuvenation and decreases itching and irritated skin conditions such as psoriasis and eczema.

HOLISTIC DIGESTIVE HEALTH Colon Hydrotherapy, Colonics, Yoga, Ecstatic Dance, Detox Footbath, Salt Cave/ Halotherapy. National Board Certified, FDA approved. Colonics, Colon Hydrotherapy, Ann Arbor, MI

❤️

Treat yourself to a relaxing massage on special this summer!
Detoxify and relax with an Infrared Sauna session prior to your massage!

Schedule link online in comments🪻

Colon Hydrotherapy, Massage Therapy, Detox @ InnerSpace Holistic

🌷Oooo— the amazingness of spring at InnerSpace Holistic!!🌷

DETOX, COLONIC, AND MASSAGE SPECIALS FOR MAY 2023🍃🍃

InnerSpace Holistic Colon Hydrotherapy, Colonics, Yoga, Ecstatic Dance, Detox Footbath, Salt Cave/ Halotherapy. National Board Certified, FDA approved. Colonics, Colon Hydrotherapy, Ann Arbor, MI

InnerSpace Holistic Colon Hydrotherapy, Colonics, Yoga, Ecstatic Dance, Detox Footbath, Salt Cave/ Halotherapy. National Board Certified, FDA approved. Colonics, Colon Hydrotherapy, Ann Arbor, MI