KidStrong Annapolis

STRONG WOMEN ROCK 💪🩷
Sending a HUGE shoutout to this powerhouse mom from . She’s fighting her own battle with breast cancer and still crushing it at a 5K! We’re in awe of her strength, and is behind her every step of the way.

💖 To all the moms, sisters, aunts, and friends who are fighting, have fought, or who we proudly honor today—you inspire us all. We wear this shirt for YOU. Keep being strong. You’ve GOT THIS. We loved seeing our community rep this shirt in honor of YOU and your strength all month long.

Remember the KidStrong Affirmation is here when you need it:

I am STRONG.
I am BRAVE.
I can DO THIS.

STRONG. WOMEN. ROCK. 💪 💗🖤 In partnership with we bring you the LIMITED EDITION Strong Women Rock shirt. Available in youth and adult sizes. Get yours while supplies last and join us in supporting NBCF’s mission to help and inspire hope to those affected by breast cancer through early detection, education and support services. Let’s do this ! LINK IN BIO

Building strength, boosting confidence and making new friends? Yep, that’s just another day at KidStrong! 😌

Happy Monday Everyone! We had a blast doing courses, showing off our strong muscles, playing the Floor is Lava, and much more! We had a great lunch while watching the movie Matilda and drawing our own ice cream!

Confidence? Check ✅
Strength? Check ✅
Fun? ABSOLUTELY.

Watch your kids transform into superheroes with KidStrong! Join us and see the difference. 💪

Summer is heating up and so is KidStrong Camp. 🔥

Don't let your kid miss out on the excitement–sign them up today for a summer they'll never forget! Limited spots are available, so register now: kidstrong.com/camp

KidStrong: Headed back to the classroom? Show your KidStrong pride. 🥳 Wear your KidStrong shirts 👕, caps 🧢, and other gear 🧦 to school this fall and tag for a chance to be featured on our channel. Wishing you an awesome first day. 🙌

BIG NEWS! Our FIRST shirt in the new KidStrong branding is here, and it’s fire! 🔥

The limited edition Electric Limeade T-Shirt is available for pre-order now on KidStrong Shop. Pre-orders will only be open for 2 weeks, so grab yours before they’re gone! ⚡💚

The link to order will be in our story for the next 24 hours 👀

*Orders will ship out the second week of August.

Our KidStrong coaches are specially trained, compassionate leaders who inspire kids to be their best selves.

Tell us who your favorite KidStrong coach is in the comments! 💙

KidStrong Camp is designed for PARENTS who want to give their kids a competitive edge, and for KIDS who just want to make friends and have fun. 💫

With a focus on character development, teamwork, and fostering a growth mindset, we're dedicated to helping kids succeed in all areas of life. So whether your kid dreams of being a superhero or simply wants to have a blast with new friends, KidStrong Camp is the place to be this summer!

Don't miss out – visit KidStrong.com/camp to get started.

At KidStrong, we teach kids to believe in themselves through science-based fitness games that build strong, confident kids. We work closely with experts in child development to create programming that improves emotional, mental and physical skills. 💪

Send us a message to get started today!

KidStrong kids are built different—strong, confident, unstoppable! 💪

At KidStrong, we equip kids with the tools to manage their emotions, leading to better focus, improved relationships and greater self-confidence. 💪

Teaching kids to manage their emotions sets them up for success. 🌟 They learn resilience, empathy and self-control, essential skills for any challenge.

Summer is the perfect time for kids to make friends, learn and have fun, and KidStrong Camp is here to help! 🚀

Our camp offers a unique blend of learning and fun, designed to help kids conquer their goals... That's why thousands of parents choose KidStrong Camp for their kids.
From boosting confidence to developing strong character, we've got it all covered. So why wait?

Make this summer one to remember and visit KidStrong.com/camp to find the location nearest to you.

Emotional regulation teaches kids that it's okay to feel all emotions, but how we respond matters. 💬 This skill is crucial for building healthy relationships.

Here are some things you can do at home to help your kid with emotional regulation:

🚀 Teach deep breathing.
🚀 Create a safe space.
🚀 Acknowledge their feelings.
🚀 Promote physical activity.

This month at we’re focusing on emotional regulation. We’ll teach kids to recognize and control their emotions through fun and interactive games. Emotions can be overwhelming, but with the right skills, KidStrong Kids can conquer anything! 💥

Ready to celebrate National Best Friends Day in the best way possible? 💪

Bring a friend to KidStrong between June 3-16 and when your friend joins on the same day, you both get $25 off next month's dues!

We know you love KidStrong, and we're confident your best friend will too. Tell your friend to call the center to reserve a spot and discover the power of KidStrong!

Like a muscle, emotional intelligence grows stronger with practice. 💪 At we help kids build the emotional resilience and awareness they need to succeed in every aspect of life.

Emotional strength is the foundation of resilience. At , we empower kids to understand and navigate their emotions, creating a culture of kindness, understanding and support.

Summer is the perfect time for kids to unleash their full potential, and KidStrong Camp is here to help! 🚀

Our camp offers a unique blend of learning and fun, designed to help kids conquer their goals while having a blast. That's why thousands of parents choose KidStrong Camp for their kids.
From boosting confidence to developing strong character, we've got it all covered. So why wait?

Make this summer one to remember and visit KidStrong.com/camp to get started.

From the first step to the final push, strength is the fuel that propels our kids forward. At , we teach a mindset of resilience and determination, empowering every kid to reach new heights and overcome any challenge that comes their way.

Building champions starts with building strength – both in body and mind. 💪✨ At , we encourage determination, resilience and grit in every kid, setting them up for success on and off the blue floor.

We've got some BIG news 👀

Managing your membership at KidStrong just got easier! No more stressing about missed classes–now you can rebook them on your terms.

Here’s what’s new:
- Make-up classes can be used in any age-appropriate class
- Rebooking is quick online or on the app
- It's now easy to plan ahead for vacations

We know life gets busy, but rebooking a class is now easier than ever. Reach out to us if you have any questions. 💪

�At KidStrong we teach every kid the KidStrong Affirmation: �

✨ I am STRONG.�I am BRAVE. I can DO THIS ✨

The affirmation…
✅ Creates a positive mindset
✅ Encourages risk-taking
✅ Fosters resilience

We don’t teach the KidStrong affirmation because it’s catchy, we teach it because it works!

Exciting News from KidStrong! 🎉

Introducing our brand-new Referral Program — your chance to get rewarded for spreading the word about KidStrong!

Here's how it works:
👉 You receive referral cards in class with a QR code to our referral form.
👉 Pass them out to friends you think would benefit from coming to KidStrong with you.
👉 You BOTH receive $30 in KidStrong Credit when they become a Kidstrong member.*
*They must fill out the KidStrong Referral Form and include your name as the referrer for each of you to receive $30 in KidStrong Credit at your center.

What can you do with your KidStrong Credit?

💥 Shop at our in-center pro shop with a range of items like hoodies, T-shirts, water bottles and more.
💥 Enroll your child in our exciting camps, unforgettable parties or Parents' Night Out events, all at a special discount.

This is not just an opportunity to enhance your KidStrong experience; it's also a chance to share the KidStrong experience with your friends and family. Let's make KidStrong even stronger together!

*Participation may vary by location.

💪 Empower Your Kid's Confidence on Youth Confidence Day! 💪

📅 Mark your calendar: Oct. 20 from 4-6 p.m. | FREE KidStrong class

No need to RSVP, just show up and one of our certified coaches will be there to greet you!

If you’re like any of our members, your kids are determined to push their boundaries and explore new opportunities, but trying new things can be scary.

Sometimes our kids need a little confidence boost to really discover their superpowers. KidStrong is ready to give them that boost. 💥

What to expect:
✅ Science-based programming that ignites courage
✅ Confidence-boosting exercises that spark determination
✅ Social skill development, fostering lifelong connections

If you’ve ever thought to yourself, “I wish there were a program for kids that helped them be stronger and more confident,” this is your chance to experience it firsthand. 🙌

🎉 Drumroll please... 🥁 We're excited to announce that KidStrong is coming soon to Meridian, Idaho!
Get ready for some high-energy, action-packed classes that will help your child become strong and independent.
Plus, take advantage of our lowest rates ever, available NOW!
Don't miss out, sign up now at https://bit.ly/3F84Wg5

"Muscles up!" It's more than a fun way to start our affirmation. This is how a KidStrong kid anchors confidence, self-belief and an unstoppable mindset. 💪