Omnia Paratus Health Training

We can’t wait for Katie to provide us with her, philosophy , knowledge and expertise. The seminar is open to Physical Therapists, Athletic Trainers, Chiropractors, Strength Coaches and Personal Trainers and anyone else that wants to learn how Training and Healthcare align with each other.

The Training = Healthcare seminar is special. It brings together coaches, trainers, rehab providers, and students to learn how interconnected and important all of our roles are.

Join us March 16-17, 2024 in the Raleigh, NC area at for a weekend of learning and growing together as healthcare professionals.

Some key takeaways from Training = Healthcare:

☑️Trainers are healthcare providers and see their clients more than any other provider - this is a HUGE opportunity to help improve health, wellness, and quality of life for our clients.

☑️Training and rehab are one and the same, based on principles of progressive overload, creating an adequate stimulus to promote adaptation, and preparing the human in front of you for the demands of their goals.

☑️Trainers will absolutely see people in pain, and should absolutely feel comfortable navigating it within their scope of practice, which includes knowing when to refer out - and when you may not need to.

☑️Muscle mass is the cheat code to life. It protects us against stress and improves long term quality of life.

☑️Pain is complex, deeply intertwined with emotions, fear, anticipation, past experiences, and expectations. It does not always mean harm or tissue damage.

☑️In the absence of red flags or trauma, pain is usually due to lack of preparedness for the demands placed on the body. As trainers, preparation is your job - and this can help with the pain experience.

Let’s level up together. Snag your spot today in the link in our bio. Prices are just $500 for the whole weekend, plus a payment plan option. And you’ll earn 1.0 NASM CEU while you’re at it!

😎SPECIALTY CLASSES ARE BACK | KETTLBELL, BARBELL FUNDAMENTALS + WEIGHTLIFTING 😎

3 Class pack for $90 | 1 Drop in $ 40

🔥 LINK: https://www.ophealthtraining.com/memberships 🔥

🔥 LAST SPOT | STARTS TONIGHT BUT WE CAN GIVE A 1:1 MAKE UP 🔥

TOMORROW IS THE DAY | GET READY FOR SOME FUN | RESERVE SPOTS!!

OPHT IS KNOWN FOR A GOOD WARM UP | WE CALL IT MOVEMENT PREP!

WE CREATE OUR OWN IN HOUSE PROGRAMMING 😎

THE ENTIRE STAFF TRAINS SIDE BY SIDE WITH THE COMMUNITY!💪🏽

NEW CYCLE STARTS MONDAY | WE CALL IT “ACTIVE RECOVERY” 😑

THESE PEOPLE ARE 🔥 | LET’S GOOOOO!!!!!!

WE HAVE 1 IN HOUSE | READY FOR SOMEONE TO GRAB | SIZE SMALL $27

FIRST COME | FIRST SERVE

OUR TEAM IS GROWING….. WELCOME ELLI TO THE OPHT FAMILY

ATHLETE: Elliana Marie weighed in 8lb 14oz

SPECIALTY SKILLS: Sleeps like a champ, poops like no other + is already doing push ups!

2024 WE ARE HERE | 6AMS ARE BACK | RISE + GRIND CREW 😎

ON MONDAYS WE SQUAT | LET’S GO LADIES!!!! 🔥

ON FRIDAYS WE DEADLIFT | LET’S MOVE SOME WEIGHT

WEEK 5 | FINISHING UP POWER CYCLE | STARTING 2024 🔥

💥NEW YEARS DAY SCHEDULE 💥

REMINDER WE ARE OPEN MONDAY | MODIFIED SCHEDULE!!!!

9AM + 10AM ONLY…you can always make up MONDAY on SATURDAY!

SIGN UP RESERVE SPOTS | 6AM RETURN THIS WEEK!!

BEST DAY OF THE YEAR | GEARING UP FOR 2024!!💪🏽

WE LOVE VISITORS!! | ESPECIALLY WHEN WE GET TO SEE THEM OFTEN!

THIS SATURDAY | LET’S GO | SPECTATORS + ATHLETES | ALL WELCOME!!!

Wishing you all a very MERRY CHRISTMAS🎄💪🏽

WRAPPING UP THE WEEK | OFF TO CELEBRATE WITH OUR LOVED ONES!!

A LITTLE CRAZY | A WHOLE LOT OF FUN | THE BEST OF THE BEST

💪🏽 RED | WHITE & BLUE 💪🏽