Apex Pilates, Apex, NC Videos
Videos by Apex Pilates in Apex. The Peak of Mindful Movement… Pilates and Yoga!
Just a reminder to spring ahead tomorrow morning! You don’t want to be late for your Pilates class @apexpilatesnc !
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Just a reminder to spring ahead tomorrow morning! You don’t want to be late for your Pilates class @apexpilatesnc !
Do you ❤️❤️❤️ Pilates? Do you want to share your passion for Pilates with others or perhaps just delve into the Pilates method on a deeper level for your enjoyment? @classicalpilateseducation and @apexpilatesnc are ready to help you unleash your potential! For more information on our Teacher Training program, email Jamie at [email protected] or [email protected]
It’s never too early to begin to strengthen and tone your core muscles, including the abdominals, back, and pelvic floor, which are essential for maintaining good posture and overall stability. These teens are experiencing the satisfaction of mastering new movements and overcoming challenges, boosting their self-esteem and confidence both on and off the mat. Pilates for Teens- Thursdays at 4:15 @apexpilatesnc !
We are so pumped here @apexpilatesnc to announce a fresh and innovative update to our website that aims to enhance your experience and provide you with even greater convenience and functionality. The amazing Sarah Lynn Winter, UX designer has been hard at work to bring you a user-friendly, visually appealing, and feature-rich website that reflects our commitment to serving you better. We hope you ❤️our new website as much as we do! Check it out at https://www.apexpilatesnc.com/ #5years #pilates
Pilates For Teens This is a 45-minute mat workout that consists of a system of exercises that will specifically develop core strength, work on flexibility, and tone the entire body in a balanced, efficient way. This course runs for 4 weeks and includes 8 sessions. 4-week course-$112 Tuesdays/Thursdays 2/7-/3/2 4:30-5:15pm ***COMPLIMENTARY Class *** THIS Thursday 4:30-5:15
This is a 45 minute mat workout for Teens that consists of a system of exercises that will specifically develop core strength, work on flexibility, and tone the entire body in a balanced, efficient way. Complimentary Class 2/2 4:30-5:15 4 week series 2/7-3/2 4:30-5:15 #correctposture #confidence
This class is designed to invigorate the body through a range of flowing movements that will lengthen and strengthen you from head to toe at Apex Pilates! Who is in?
Come move with us at Apex Pilates during your lunch break! Mondays/Wednesday 12:30 Physique40 Fridays POP UP 12:30 Core Strength Yoga 🧘🏻♀️
May 2023 be your special year… one full of joy, laughter, unforgettable memories, and lots of Pilates at Apex Pilates!❤️🎆🎊🎉
Lara! Wishing you a very Happy Birthday! We hope it’s a year full of happiness and success! xoxo, Your Apex Pilates Family