MGA Gymnastics Apopka

In addition to our awesome camp activities, this week also includes fun Minecraft activities, such as:
- Building with 2,000 brand-new foam blocks!
- Fun play with inflatable Minecraft tools and toys!
- Creative building with Minecraft-style magnetic blocks!
- Take home prizes!
Click on the link in the description to sign up today!

They flip and soar to great height,
With a twist and a spin,
They land with a grin,
Their gymnastics is a marvelous sight.

Your teammate is not your competition, they are your inspiration.

Good morning! May God bless your day and give you strength to believe in your endeavors.

"🔨 Hiring Handyman & Builders! 🔧

Looking for motivated individuals to join our construction team! No experience needed, we will provide training. All you need is the willingness to learn and the ability to work a drill, saw, and hammer.

💰 Pay: $15 per hour
📍 Location: Apopka MGA Gym
🕒 Hours: flexible
📧 To apply, send your resume to [email protected] or call 4438084016 ask for Brian you can text too.

Don't miss this opportunity to learn valuable skills and be part of a dynamic team! "

Level 3 (Pink Plus) Skills Clinic July 8th -July 12th with Coach Joy! There are 2 sessions. Session 1 is 9am-12pm Monday- Friday and Session 2 is 1pm-4pm Monday-Friday. Register Online or Give us a call at 407 880 0809! Spaces are Limited!!

"🔨 Hiring Handyman & Builders! 🔧

Looking for motivated individuals to join our construction team! No experience needed, we will provide training. All you need is the willingness to learn and the ability to work a drill, saw, and hammer.

💰 Pay: $15 per hour
📍 Location: Apopka MGA Gym
🕒 Hours: flexible
📧 To apply, send your resume to [email protected] or call 4438084016 ask for Brian you can text too.

Don't miss this opportunity to learn valuable skills and be part of a dynamic team! "

Here is the MGA summer camp picture of the day winner!

Here are some picture submissions for MGA Spirit week in our summer camp! Find out the winner in our next post!

It’s Spirit Week in summer camp, and today was picture day! See if you can find your little camper in the mix, then tag and share!

Today, kids face numerous distractions. Smartphones, smartwatches, tablets, and television constantly vie for their attention. As a result, they are so accustomed to interruptions that when asked to sit down and focus, they instinctively reach for something else to occupy their hands, such as water bottles or toys. They constantly need to be entertained.

Sports are an excellent way to get kids away from tablets and phones and help them learn to focus with both their mind and body. In sports, kids don't have the option to give up or switch to something else; they must complete the task at hand, both mentally and physically. They learn that failure is okay—it might not feel good, but they will survive, learn from it, and eventually thrive.

Of course, school is important, and tablets and learning devices play a significant role in education. However, only sports teach kids to focus, think, explore, take risks, and use their bodies all at the same time. When they interact with the world around them through sports, they discover that there is so much more beyond the screen.

Children should not be all about school, sports, or technology. With technology becoming an increasingly significant part of their lives, we must strike a balance. Kids need opportunities to play, explore, and learn. They need to feel the textures of the outside world to truly come alive and understand what the world is all about. Our goal is for them to learn how to navigate and thrive in the world, which requires teaching the whole child—not just the mind or the body.

**Empower Your Child with Gymnastics: Private Lessons with Coach Brian for special needs, disabled and at risk children.

I believe every child deserves the chance to shine. Specializing in private lessons for children with special needs, impairments, and those at risk, Coach Brian offers a supportive and nurturing environment tailored to each child's unique abilities and goals.

**Why Choose Coach Brian?**
- **Personalized Attention**: One-on-one coaching ensures your child receives the attention and guidance they need to thrive.
- **Expertise and Care**: With years of experience working with children of all abilities, Coach Brian understands how to create a safe and positive experience.
- **Flexible Rates**: Standard rates are $60 per hour, with sliding scale rates and scholarships available to ensure every child has the opportunity to participate.

Join us at MGA Gymnastics with Coach Brian's , where we turn challenges into triumphs and dreams into reality. Parents help to design a movement program with Coach Brian.

Contact us today to learn more and schedule your child's first lesson. Let's make every leap a step towards confidence and joy! 443 808 4016 my private cell to discuss your child’s needs.

**Company Biography: MGA Gymnastics**

MGA Gymnastics is a premier athletic training facility that offers a diverse range of programs for individuals of all ages and skill levels. Established in 1964, MGA Gymnastics has quickly become a leading destination for those passionate about gymnastics, tumbling, parkour, and ninja warrior training.

At MGA Gymnastics, we are dedicated to providing a safe and supportive environment where our students can develop their physical abilities, build confidence, and achieve their fitness goals. Our experienced and certified instructors are committed to helping each individual reach their full potential through personalized training and guidance.

Whether you are a beginner looking to learn the basics of gymnastics or an advanced athlete aiming to master complex tumbling passes, MGA Gymnastics has a program tailored to suit your needs. Our state-of-the-art facility is equipped with top-of-the-line equipment to ensure a premium training experience for all our members.

In addition to our gymnastics and tumbling programs, MGA Gymnastics offers specialized training in parkour and ninja warrior techniques, providing a unique and dynamic approach to physical fitness. Our classes blend strength, agility, and creativity to challenge participants in new and exciting ways.

Join us at MGA Gymnastics and unlock your full athletic potential in a supportive and motivating environment. Whether you are pursuing competitive success or simply looking to have fun while staying fit, MGA Gymnastics is the perfect place for you to thrive and grow. Welcome to the world of limitless possibilities with MGA Gymnastics.

Some first shots of the Safari Games 2024 @ MGA Gymnastics. More pictures to come please share them to friends and family.

"MGA Gymnastics Center is more than just a training facility; it's a place where every gymnast finds a home away from home.

Stepping into MGA feels like entering a magical realm where dreams take flight and goals are achieved. Here, the sense of belonging is palpable, as coaches become mentors, teammates become family, and every triumph is celebrated with heartfelt cheers.

Whether you're a beginner or an elite athlete, MGA welcomes all with open arms, offering top-notch training, a supportive community, and a warm atmosphere that beckons you to stay and immerse yourself in the sport of gymnastics.

Come visit MGA Gymnastics Center, and experience the enchantment for yourself; you'll find that there truly is no place like it."

There is no open gym, Sunday, May 19th due to the Safari Games.

Why Should My Son do Gymnastics!

1. Physical fitness: It improves strength, flexibility, coordination, and balance.

2. Discipline: Gymnastics teaches discipline through structured training and practice routines.

3. Confidence: Mastering new skills and overcoming challenges can boost self-esteem.

4. Mental focus: Gymnastics requires concentration and mental focus, which can improve academic performance
5. Social skills: Interacting with coaches and teammates fosters teamwork and communication skills.

6. Goal setting: Setting and achieving goals in gymnastics teaches the importance of hard work and persistence.

7. Injury prevention: Proper technique and conditioning can help reduce the risk of injuries in other sports and everyday activities.

8. Lifelong activity: Gymnastics lays the foundation for a lifelong appreciation of physical fitness and active lifestyles.

Paris Olympics is on all the young champions minds around the world.

SUMMER IS ALMOST HERE! Sign up for our fun and exciting summer camp today, while space is available! https://www.mgagymnastics.com/camp.html

The opinions here are suggested by ChatGPT and are not endorsed or recommended by MGA you should consult your doctor.

As a gymnast, your body needs a well-balanced diet to fuel your demanding training regimen and support optimal performance. Here are some key components to consider:

Complex Carbohydrates: These provide the primary source of energy for your muscles. Opt for whole grains like brown rice, quinoa, whole wheat bread, and oatmeal. These carbs provide sustained energy and help maintain blood sugar levels during long training sessions.

Lean Proteins: Protein is essential for muscle repair and growth. Include lean sources such as chicken, turkey, fish, tofu, beans, lentils, and low-fat dairy products like yogurt and cottage cheese in your diet.

Healthy Fats: Don't shy away from fats; they're crucial for hormone regulation and energy storage. Choose sources like nuts, seeds, avocados, olive oil, and fatty fish such as salmon and mackerel.
Fruits and Vegetables: These are packed with essential vitamins, minerals, and antioxidants that support overall health and recovery. Aim for a colorful variety to ensure you're getting a wide range of nutrients.

Hydration: Staying hydrated is vital for optimal performance and recovery. Drink plenty of water throughout the day, especially before, during, and after training sessions. Consider sports drinks if you're engaging in prolonged or intense workouts to replenish electrolytes lost through sweat.

Timing: Pay attention to your pre and post-workout nutrition. Consume a balanced meal or snack containing carbs and protein about 1-2 hours before training to provide energy and support muscle recovery. After your workout, refuel with a combination of carbs and protein to replenish glycogen stores and promote muscle repair.

Remember, every athlete's nutritional needs are unique, so it's essential to listen to your body and adjust your diet accordingly. Consulting with a sports nutritionist can also provide personalized guidance to optimize your performance and overall health.

Just a friendly reminder that we are just over a month away from summer camp! If you are in need of specific weeks (especially early weeks), please register as soon as you can to ensure that we have a spot for your child. We have a lot of fun activities planned for the summer, for beginners as well as our more more advanced Level 2's, Level 3's and beyond! Click on the link in the comments to go to our summer camp page, where you can view more information and sign up. Have a great weekend!

There is No Open Gym tomorrow, April 14th, due to Skill Testing!

What a great start to the Xcel Silver States weekend! Our girls finished so strong with some of the best scores of the season! Two more days to go! Great job girls, and good luck to everyone who has yet to compete. We love you!

THIS SUNDAY IS SKILL TESTING! There are still slots available! Check the link in the comments to sign up and for more info.