Landers Family Chiropractic

Aging gracefully is simpler with chiropractic care! Regular check-ups can enhance mobility, alleviate pain, and improve the quality of life for seniors. Let's make your golden years truly shine.

Schedule a visit today and take a step toward healthier aging!
📞256-586-5322

Experience top-notch care for all ages and stages of life at Landers Family Chiropractic! Our dedicated team supports your family's wellness journey from newborns to seniors, athletes to moms-to-be. Embrace a healthier lifestyle with our holistic approach and discover the benefits of chiropractic care firsthand.

Visit us today and witness the positive impact on your family's well-being!

Testimony Tuesday-

"Lower back pain and my hands going numb, and with the recommendation of my wife, brought me to Landers Family Chiropractic. Since beginning care, my lower back pain has improved, and I am waking up a little more rested. I have more energy, and I am very pleased with my care. They have a great front office staff, which is a great place to be! My hope for my health with ongoing chiropractic care is to improve my hands' strength and continue to relieve my back pain."- Benny G.

Thank you, Benny, for sharing your experience and for trusting us with your care! 🙏✨

Start your week off right, call, and schedule your Chiropractic adjustment!⁠
☎️ 256-586-5322
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Hello!

Start your day with a smile because today is SATURDAY! 😊

The best things in life include coffee and a chiropractic adjustment. Have a positive and productive Friday! If you're experiencing pain in your back, neck, or anywhere else in your body, give us a call and we'll find a solution together! 256-586-5322

Back pain doesn't have to be a part of growing older. Discover how chiropractic care can bring relief and improve your quality of life. 👐🌟

Chiropractic care offers a gentle, non-invasive solution for managing back pain, especially for elderly individuals. Regular adjustments can help:

*Reduce Pain: Alleviate chronic back pain by correcting misalignments in the spine.
*Improve Mobility: Enhance flexibility and range of motion, making daily activities easier.
*Boost Quality of Life: Promote overall wellness and a better quality of life by addressing underlying issues causing discomfort.

Stay active and enjoy your golden years to the fullest. Reach out to us to see how chiropractic care can support you or your loved ones!

Happy Wednesday!

If you haven't yet experienced the benefits of chiropractic care, don't wait another day to feel your best. Call us today! 256-586-5322

A clinical research study demonstrated that three months of chiropractic care in a group of older patients resulted in improvements in their sensory and motor functions, which are important for reducing fall risk, as well as enhancements in the physical component of quality of life and activities of daily living.

For elderly people, staying healthy and strong is a goal that requires multifaceted support. Chiropractic care is an essential way to help maintain vitality as the years go by.

To see how we can support you or your loved ones, contact us today!
📞256-586-5322

Happy Monday! 🌟

Our chiropractic table is ready and waiting for you! Start your week off right with a refreshing adjustment that sets the tone for a fantastic week ahead. Come in and experience the comfort and care you deserve.

Failure only happens when you stop trying. Keep pushing forward and never give up!

Chiropractic Fact of the Day!

Did you know that chiropractic care was founded in 1895 by Daniel D. Palmer as an alternative healthcare discipline? The word "chiropractic" comes from Greek, meaning "done by hand." Today, chiropractic is the third largest primary healthcare profession in the Western world, next to medicine and dentistry.

Happy Friday!

🎆 Happy Fourth of July from Landers Family Chiropractic! 🎆

We hope you are enjoying time with your family and friends. Stay safe and healthy and we will see you next week!

Please note, our office will be closed tomorrow, Thursday, July 4th, in observance of Independence Day. We hope you have a safe and wonderful holiday!

🎆Unlock the power within and free your nervous system with chiropractic care! 🌟🧠✨

Schedule your visit today and start your journey to better health🌿⁠
☎️256-586-5322

HAPPY JULY! 🧨

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🌞 Hello, July! 🌞

As we embrace the warmth of summer, remember to prioritize your spinal health. At Landers Family Chiropractic, we're here to help you stay active, pain-free, and ready to enjoy all the fun this season has to offer. Visit us for a summer of wellness! 🌿

Walking is the top exercise we recommend to most of our patients because it’s easy to do and offers tremendous mental and physical benefits.

So, grab a pair of tennis shoes and start walking! 👟

Happy 3rd Work-a-versary, Amy! 🎉🥳

Three incredible years of dedication, growth, and countless contributions to our team. Thank you for your unwavering commitment, positive energy, and all that you do to make our workplace a better place. Here's to many more years of success and fulfillment together! 🎉👏

Summer is here—who's ready for flip-flops?🩴⁠

Many flip-flops lack proper arch support, leading to injuries from the toes up to the lower back. Fortunately, we have a safe alternative that lets you enjoy your favorite spring and summer footwear without compromising foot health.

Powerstep arch-supporting sandals provide excellent support with a built-in cradle in the footbed. They promote healthier feet and can help prevent pain and injury.

We're happy to assist you with these or any other Powerstep products we offer. Your feet will thank you!⁠

Midweek slump got you feeling stiff and sore? Schedule an adjustment with Dr. Landers to finish the week off strong!

📱256-586-5322

Dr. Thy, you will be missed! 🩷 Thank you for all you have done for our team and our patients!

Ever wondered why your doctor checks your feet before adjusting your spine? Let's dive into the reasons behind this common practice.

The primary reason for checking your feet before an adjustment is to identify potential postural distortions in your body's overall structure. Discrepancies in leg length can indicate changes in the spine.

After identifying any discrepancies, the doctor performs an adjustment aimed at correcting the spinal alignment. Once the adjustment is made, your leg lengths and range of motion are rechecked to ensure the correction is effective.

Upon applying the proper adjustment, the discrepancy in leg lengths is typically resolved, and the previously fixated joint begins to move more freely.

This process provides a super easy way to immediately check the effectiveness of the adjustment!

Let us provide information on how you can keep your spine energized and healthy during the summer months....

1. Stay hydrated: Drink plenty of water to keep your spine's discs and facet joints lubricated and healthy.
2. Stretch: Engage in activities that promote flexibility and stretching, such as yoga or Pilates.
3. Maintain good posture: Be mindful of your posture, especially when sitting or lifting heavy objects.
4. Take breaks: Take regular breaks to rest and stretch if you have a job that involves heavy lifting or bending.
5. Exercise regularly: Engage in activities that strengthen your core and back muscles, such as swimming or cycling.
6. Manage your weight: Maintaining a healthy weight can reduce pressure on your spine.
7. Get enough sleep: Aim for 7-9 hours of sleep per night to help your spine and body repair and rejuvenate.
8. Try heat or cold therapy: Applying heat or cold packs to the affected area can help alleviate back pain and discomfort.
9. Practice good lifting techniques: When lifting heavy objects, bend at the knees, keep the object close to your body, and lift with your legs rather than your back.
10. Consider chiropractic care: Regular chiropractic adjustments can help maintain a healthy spine and prevent discomfort.

Remember to consult with a healthcare professional if you have any underlying medical conditions or concerns. I hope you find these tips helpful!

Happy Birthday, Dr. Landers! 🎉

Sending you warm wishes on your special day and a heartfelt thank you for your unwavering dedication to your patients and the community. Your passion for chiropractic care and commitment to improving lives is truly inspiring.

Here's to celebrating you today and always! 🎂🎈

Good morning!

Take a moment today to prioritize your well-being. Instead of spending this beautiful Saturday endlessly scrolling, let's stretch our bodies and release any built-up tension. A few spine stretches can work wonders for your energy levels and overall mood!

Let's get moving!

😊 Always wear a smile! 😊

A smile is the best accessory you can wear. It brightens your day and spreads positivity to everyone around you. Let your smile be your signature and make the world a happier place!

Turn on your body's power with Chiropractic Care!

Think of your body as a light bulb. The light it emits reflects how well your body is functioning. Wouldn't you want it to shine bright? The brighter the light, the healthier you are! Chiropractic adjustments work like flipping a switch, and turning your power back on.

Drop a 💡 emoji in the comment section below if you agree!

Positivity breeds positivity! 🌟

Embrace the power of a positive mindset and watch your life transform for the better! 💫