Airrosti

Airrosti specializes in delivering quality, outcome-based musculoskeletal care. Stop living in pain and schedule today!

Airrosti specializes in delivering high quality, outcome-based musculoskeletal care. Our focus on quality means we spend a full hour, one-on-one, with each patient to accurately diagnose the source of the pain. Our treatment model combines effective soft tissue treatment and active rehab exercises. When working together, these two practices allow patients to return to their active lives pain free.

06/03/2024

Hit the road this summer pain free with these helpful travel tips to help ease pain! šŸš—āœˆļø

Photos from Airrosti's post 05/29/2024

Congratulations, Training Class 114! šŸ§” šŸ’™

Provider Spotlight: Alexis Janovsky, DC 05/28/2024

Meet our Provider of the Month, Alexis Janovsky, DC. We caught up with her to learn about her first job, her favorite vacation, and her favorite holiday! https://bit.ly/3Kpccqw

Provider Spotlight: Alexis Janovsky, DC Meet our Provider of the Month, Alexis Janovsky, DC in West Fort Worth, TX. We caught up with her to learn a few of her favorite things!

05/27/2024

In honor of the Memorial Day holiday, our support center and clinics are closed on 05/27. For your convenience, new patients can schedule an appointment through this link https://www.airrosti.com/schedule-appointment/.

Existing patients can schedule or manage upcoming appointments through their Airrosti Patient Portal at https://portal.airrosti.com/Account/Login. Please note, insurance carrier closures may result in a delay in the benefits verification process.

05/24/2024

Just keep swimming with these effective exercises! šŸŠā€ā™€ļø šŸŒŠ

Relieve Upper Cross Syndrome with THESE 3 Simple Exercises and Stretches! 05/20/2024

Help relieve shoulder and neck pain with these effective exercises.

Relieve Upper Cross Syndrome with THESE 3 Simple Exercises and Stretches! Follow along with Airrostiā€™s Anthony Pavlich, PT, DPT as he explains three exercises, such as shoulder low row isometrics, that can help improve mobility and...

What is Upper Cross Syndrome? 05/15/2024

Don't let upper cross syndrome breathe down your neck. Learn the ins and outs of this nagging pain with these helpful tips.

What is Upper Cross Syndrome? What is Upper Cross Syndrome? Get to the bottom of this muscular imbalance, what may cause it, and some ways to improve it!

05/13/2024

Help relieve neck pain from phone usage with these effective tips.

Photos from Airrosti's post 05/10/2024

Congratulations to all of our recipients! Thank you for what you do to help make Airrosti wonderful!

What Are the Causes & Signs/Symptoms of Upper Cross Syndrome? 05/06/2024

Help relieve neck and upper back pain by learning the ins and outs of Upper Cross Syndrome.

https://bit.ly/3WunaTd

What Are the Causes & Signs/Symptoms of Upper Cross Syndrome? Have you heard of Upper Cross Syndrome, but youā€™re not too sure what it is? Donā€™t worry ā€“ Airrostiā€™s Brooke Green, DC has your back. Follow along as she expl...

05/05/2024

Sparking joy and celebrating history and culture with festivities and bold spirit! Happy Cinco de Mayo from Airrosti!

Photos from Airrosti's post 05/04/2024

May the Fourth be with all of the participants at The Flying Pig Marathon! Make sure to check out our Airrosti booth!

Understanding Upper Cross Syndrome 05/01/2024

Poor posture and a sedentary lifestyle can lead to a sore neck or upper back. Over time this neck and upper back pain can develop into a more serious condition called Upper Cross Syndrome. Learn more about this nagging pain so UCS doesn't have to be a pain in the neck.

Understanding Upper Cross Syndrome One of the main causes of Upper Cross Syndrome is poor posture, either when sitting or exercising. A personā€™s posture often worsens...

Provider Spotlight: Frederick Rankin, DC 04/30/2024

Meet our Provider of the Month, Frederick Rankin, DC. We caught up with him to learn about where heā€™s from, if heā€™s a coffee or tea person (hint: he practically runs a coffee shop in his kitchen), and what his favorite fitness activity is!

https://bit.ly/4biF4Mz

Provider Spotlight: Frederick Rankin, DC Meet our Provider of the Month, Frederick Rankin, DC in Cincinnati, OH. We caught up with him to learn a few of his favorite things!

04/29/2024

Help pain relief be just like riding a bike with these effective warm up exercises for cycling. šŸš²

What Causes Carpal Tunnel Syndrome? 04/24/2024

Get the upper hand on carpal tunnel syndrome by finding out the root causes of this nagging pain and how to help prevent it.

What Causes Carpal Tunnel Syndrome? Discover the many causes of carpal tunnel syndrome, as well as some tips to make your wrists more comfortable while working at your desk!

Top 3 Stretches & Exercises for Carpal Tunnel Syndrome 04/22/2024

Don't let your carpal tunnel syndrome get out of hand. Try these exercises for hand and wrist relief!

Top 3 Stretches & Exercises for Carpal Tunnel Syndrome In this video, Dr. Amy Nguyen goes over two mobility exercises and one strengthening exercise to help relieve wrist pain associated with carpal tunnel syndro...

Carpal Tunnel Syndrome vs Cubital Tunnel Syndrome 04/17/2024

Let's talk about the two nagging pains at hand by finding out the difference between carpal tunnel syndrome and cubital tunnel syndrome.

Carpal Tunnel Syndrome vs Cubital Tunnel Syndrome Learn the differences between carpal tunnel syndrome and cubital tunnel syndrome. Discover the causes, symptoms, and treatment options!

3 Tips for Preventing Carpal Tunnel 04/10/2024

Repetitive hand motions and constant movement can lead to wrist pain, tingling, and numbness often associated with carpal tunnel syndrome. Keep your wrists happy and healthy with these three tips that can help prevent carpal tunnel.

3 Tips for Preventing Carpal Tunnel Discover practical tips to relieve carpal tunnel syndrome. From lifestyle changes, stretches, and exercises, find relief for your wrist pain.

Insider Tips: Lifestyle Modifications to Prevent Pain for Desk Workers 04/09/2024

Desk work and being hunched over your laptop can leave you with stiff shoulders and neck pain. Try these three simple tips that can help support a more comfortable workspace. Don't let discomfort hold you backā€”try these changes today!

Insider Tips: Lifestyle Modifications to Prevent Pain for Desk Workers http://www.Airrosti.com/getfixed(800) 404-6050Social Networks:Twitter: http://Twitter.com/AirrostiFacebook: https://Facebook.com/AirrostiInstagram: http://In...

What is Carpal Tunnel? 04/08/2024

Help relieve carpal tunnel syndrome by learning the ins and outs of this nagging pain.

What is Carpal Tunnel? Join Airrostiā€™s Dr. Amy Nguyen as she goes over the signs and symptoms associated with carpal tunnel syndrome. She gives a thorough explanation of the anatom...

Photos from Airrosti's post 04/04/2024

Congratulations, Training Class 113! šŸ§”

Photos from Airrosti's post 04/01/2024

We are thrilled to announce that Airrosti is celebrating its 20th anniversary!

Two decades of innovation, growth, and unwavering commitment to resolving pain wouldnā€™t have been possible without the support of our incredible partners and the trust of our loyal patients.

Hereā€™s to 20 years of achievements and many more years of continued success together! šŸŽ‰

03/31/2024

Hop into spring with Airrosti! Wishing you a happy Easter filled with wellness, recovery, and the joy of new beginnings. šŸ°

Joint Pain During Pregnancy 03/27/2024

Hip and lower back pain can limit your mobility and reduce your quality of life, especially during pregnancy. Find out a few reasons why this nagging pain occurs and how to help relieve it!

Joint Pain During Pregnancy Learn about the causes of joint pain during pregnancy, how to safely alleviate that pain, and a few exercises that may help!

Provider Spotlight: Charne Smuts, DC 03/27/2024

Meet our Provider of the Month, Charne Smuts, DC. We caught up with her to learn about where sheā€™s from, her favorite TV show, and where she would like to visit!

Provider Spotlight: Charne Smuts, DC Meet our Provider of the Month, Charne Smuts, DC in Huntsville, TX. We caught up with her to learn a few of her favorite things!

Exercises and Stretches to Warm Up for PickleBall 03/27/2024

Take the pickleball court by storm with these helpful exercises.

Exercises and Stretches to Warm Up for PickleBall Warming up for a game of pickleball is essential for priming your body and reducing the risk of injury. Join Airrostiā€™s Sheldon Young, DC, as he demonstrates...

03/24/2024

Let the colors of joy and happiness fill your life this Holi! šŸŒˆ Wishing you all a vibrant and colorful festival filled with love, laughter, and unforgettable memories. Happy Holi from all of us at Airrosti!

Stretches to Relieve Pregnancy-Related Back Pain 03/18/2024

Pregnancy can often cause back pain and uncomfortable tightness in the lower back. While this pain is often felt in the back, it often stems from tight hips and weak glute muscles. Help relieve pregnancy-related pain with these effective stretches and exercises.

Stretches to Relieve Pregnancy-Related Back Pain Pregnancy can often cause back pain and uncomfortable tightness in the low back. While this pain is often felt in the back, it often stems from tight hips an...

5 Ways to Help Ease Leg Pain During Pregnancy 03/13/2024

Help find relief for those pregnancy leg cramps with these 5 helpful tips! šŸ¦µ šŸ¤°

5 Ways to Help Ease Leg Pain During Pregnancy Many women suffer from painful leg cramps during pregnancy. Here are five ways you can take to help relieve pregnancy leg pain.

05/12/2022

Come join us Saturday, May 21st, from 11am-4pm for our community block party!

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Category

Address


2700 South Quincy Street Suite 230
Arlington, VA
22206

Opening Hours

Monday 7am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 7am - 4:30pm

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