Lynette Ingram Cassel, ATR, LMHC
I am a Licensed Mental Health Counselor and a Registered Art Therapist who supports children, teens, www.lynetteingramcassel.com
'The kids are not OK’: How to support adolescents' mental health “The pressures are orders of magnitude higher than they were even as recently as a decade and a half ago,” said Dr. Steven Schlozman, a psychiatrist.
A book stack for you. These are some of my favorite kid and teen related books that I recommend often!
How to build self efficacy to defend our kids against addiction.
https://www.google.com/amp/s/www.nytimes.com/2021/03/31/well/family/kids-children-addiction-risk.amp.html
How to Lower Your Child’s Risk for Addiction A strong sense of self-efficacy is one of the most powerful protective factors parents can give their children.
Great article on connecting with and preventing su***de in teens.
https://www.washingtonpost.com/lifestyle/2021/03/29/teens-su***de-mental-health/?fbclid=IwAR0XR4RO6-aa7qRpRXH_F1WXkZcSLKuR4ywD2Tk4lHcXzYsAtQncIr1dt5o
Parents can make a plan to decrease su***de risk in their teens. Here’s how. What you can do to combat the epidemic of anxiety, depression and su***de in teens.
A great read or anyone feeling ambivalent about trying out therapy.
https://www.npr.org/2019/12/11/787058888/how-to-start-therapy?utm_source=facebook.com&utm_campaign=npr&utm_medium=social&utm_term=nprnews&fbclid=IwAR05GlmQDZvUSCC8bBOY4HIwI8U7KrRSC9w5YJ5lFGcRM3CeX9RgqqlfKqM
How To Start Therapy : Life Kit If the mere thought of going to therapy seems overwhelming, you're not alone. Plenty of people put off seeking therapy because of the stigma, cost and inconvenience. We've got four tips to help you make your first appointment.
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259 Massachusetts Avenue
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259 Massachusetts Avenue
Arlington, 02474
I am a psychologist in Arlington, MA. I see adults and couples, and specialize in people who have experienced trauma, veterans and their family members, people who identify as LGB...
406 Massachusetts Avenue
Arlington, 02474
A Community Treatment (PACT) team providing comprehensive, individualized and multidisciplinary psychiatric and psychosocial services
Arlington, 02476
Through psychotherapy, I will assist you in defining your goals and teach you to use your strengths
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Licensed Social Worker and behavioral coach with over 25 years of experience in the field of Menta
94 Pleasant Street, #9
Arlington, 02476
Trauma Therapy in the Greater Boston Area
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Autism/ADHD Expert & Author: Diagnoses, Therapy, Couples’ Counseling, Coaching, and Consultations