Arlington Hot Yoga & Wellness

Sometimes you are led to stop somewhere along your path & you see something profound that speaks to your heart ❤️

The Original Bikram Yoga Teacher Training🔥You can never be ready for this, but you try and you try and you never give up🔥 Come visit 🔥

As summer winds down and the back-to-school season approaches, we’re excited to offer you one last chance to get 15% off a month of unlimited Hot Yoga, Yin Yoga, and HIIT Pilates!

This is more than just a discount – it’s an opportunity to prepare both mentally and physically for the exciting year ahead. Imagine feeling your best self, embracing each day with energy, clarity, and a sense of well-being. We’re here to support you in making this the best year of your life.

Don’t miss out on this chance to elevate your practice and set the tone for a fantastic year. Take advantage of this offer before it’s gone!

www.arlingtonyogatx.com/pricing/

Rrady to experience the resonance of peace, harmony, and tranquility? Next Soundbath is this Saturday, July 27th from 1pm-2pm.

Sign up at www.arlingtonyogatx.com

Where did the time go? My litter mates & I, graduated 1 year ago yesterday! Such an amazing Journey!

Send a message to learn more

With Glenn Ball – I just got recognized as one of their top fans! 🎉

Happy Birthday Rajashree Choudhury from your friends at ! Thank you for sharing your beautiful presence & light with us! ❤️🎂🥳❤️

Our heater is broken today. We will have an update tomorrow after our tech gets here.

Keep going! Greatness takes time!

MOVIE NIGHT at Arlington Hot Yoga & Wellness
presents - Yoga Therapy for Life
Friday April 6th @ 7pm in our lobby

Both the producer Deanna Schultz, and Rajashree who is in the movie will be watching the movie with us!

With stress in America reaching levels of a national health crisis, feature documentary Yoga Therapy for Life is a must watch as it provides a non-drug therapy option for healing by addressing the whole person. Yoga Therapy has been a part of integrative health for over a decade now. But, many are still not all that familiar with it. Yoga Therapy for Life seeks to change that through the eyes of various individuals of ranging incomes and celebrity status who have significantly improved their overall health and wellbeing.

Take a journey with American Television Director Marty Callner and two patients from the Venice Family Clinic as they share their personal stories of empowerment, hope and change.

And, gain more insight about Yoga Therapy's benefits from some of the world's most esteemed yoga and yoga therapy experts.

Come try Bikram Yoga, 30 minute teaser class tonight 3/29 at The McKinney Cotton Mill, 610 Elm St, McKinney, TX 75069. I'm on at 4:30pm.

Wear your GREEN today for our 3p Bikram 90 minute class & 4:45p Yin!
🍀HAPPY SAINT🍀
🍀PATRICK'S DAY!🍀

These tasty Sea Moss drinks from the Black Vegan Pin-Up are available for Sale at AHYW. We have 2 flavors - Black Cherry & Pineapple/ Passion Fruit. Only $12 each!

🗣️‼️EXTRA EXTRA‼️

Read All About It 🗣️🗣️🗣️
The Vegan Black Pin-Up Sea Mossaritas are NOW AVAILABLE at Arlington Hot Yoga & Wellness

Available FLAVAS
💛 Pineapple Passionfruit
🖤Black Cherry

Packed with 92 essential vitamins and minerals the body needs. Sea Moss Oxygenates cells in your body to improve nutrient absorption. Nourishes skin/hair/nails, boost immune system, reduces inflammation, gets rid of mucus in the body, anit-aging, increases brain activity and energy‼️💋

🌟 Unlock your inner energy flow! 🌟

🙌 Whether you're seeking relaxation, stress relief, pain management, or spiritual growth, Tanisha can help you find harmony and inner peace.

Book your session now!

Perfectly said. If you are breathing hard, calm your breathing. You will do more & get further. Concentrate ..... Meditate ..... Go!

The stronger the challenge the more the release of dopamine after overcoming the challenge. And then there are those who can meditate and enjoy and experience the effects of dopamine.

Your Bikram Yoga class is a moving meditation and it’s an open eye meditation. The benefits of this meditation results in increased dopamine production during the Asana practice. Your normal breathing keeps the nervous system calm. Your concentration and determination skills are refined to their maximum. Then only are you truly practicing Hatha Yoga Asana.

Patanjali’s famous Yoga sutra, “Sthira. Sukha. Asana.”

Posture (Asana) holding still (Sthira) with comfortable breathing (Sukha)

Concentrate! Meditate! Don’t be late!

So excited to have The Vegan Black Pin-Up at Arlington Hot Yoga & Wellness again this Wednesday night 2/28. Support your small businesses!

Don't miss our super luxe Soundbath Saturday, February 24th. The day begins with yoga at 10:30am. Then Soundbath Meditation from 1pm-2pm.

Also on offer, Reiki. Sessions are $45 for 30 mins which includes clearing blockages and unwanted energy within the chakras.

Foot Reflexology services available also: it encourages relaxation, promotes nervous system stimulation and reduce headaches and migraines $35 for 20 mins.

Call to schedule session any time up to 5pm.

Award-Winning Vegan Food and Cold-Pressed Juices served all day.

Unlock Your Voice, Heal Your Soul

Are you ready to discover the transformative power of your own voice?

Welcome to Intuitive Vocal Empowerment Therapy.

My sessions offer a unique blend of healing and empowerment through the art of vocal expression. This approach taps into the deep connection between voice, mind, and spirit.

What Vocal Empowerment Offers:

Holistic Healing: Through intuitive guidance, we identify and address hidden traumas and emotional blocks that may be hindering your vocal expression.

Vocal Yoga Practice: Experience the soothing benefits of our vocal yoga practice, designed to relax your body, calm your mind, and unlock your natural voice.

Personalized Techniques: Whether you aspire to refine your vocal techniques, improve resonance, or explore new tones, our sessions are tailored to your unique goals and needs.

Song Exploration: For those who love to sing, we offer guidance and support in selecting and mastering songs that resonate with your soul, helping you move forward on your musical journey.

Non-Singers Welcome: Not interested in singing songs? No problem. Our therapy is equally effective for those who simply enjoy the practice and seek personal growth through vocal expression.

Why Choose this Vocal Therapy:

Expert Guidance: With over 15 years of experience performing with the voice, I provide compassionate and intuitive support to help you break free from limitations and discover the full potential of your voice.

Safe Space: These sessions are conducted in a safe, non-judgmental environment where you can explore and express yourself freely.

Lasting Results: Experience profound shifts in your voice, confidence, and overall well-being as you embark on this journey of self-discovery and empowerment.

🎵 Who Can Benefit?

Aspiring Singers

Those seeking emotional release

Anyone looking to enhance their vocal confidence

Individuals seeking a unique and holistic therapeutic experience

Take the First Step:

Ready to embark on a journey of vocal healing and empowerment?

Go to https://www.soulvoicerevival.com to schedule your session and unlock the true potential of your voice.