Fyzical West Denver

Let us help you recover from shoulder injuries and maintain optimal shoulder health for the long term. Schedule your appointment now and experience the difference! https://www.fyzical.com/applewood-co

Wednesday Wisdom: “Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” — Misty Copeland

Wishing you a fantastic day filled with joy, laughter, and all your favorite things. Here's to another amazing year ahead!

From our patient Carlee at our Centennial clinic: "I've had PT often for various reasons over the years and wish they'd been like FYZICAL! I've had two different therapists here for different needs and it's been very positive with both! I found FYZICAL for knee revision surgery PT recovery; intense PT. In this practice, unlike pt "mills" a skilled PT stays with you, working you out, tweaking things to meet your needs and capabilities the wholetime. You're not passed off to a tech or to work on your own and periodically checked with. . And the therapists are very professional to work with! And doing the follow-up work at home is clear. While I do it for my own well-being and recovery, I also don't want to let the therapist down. I will never use another PT place ever. FYZICAL has spoiled us (because my spouse successfully used them for an entirely different reason.) This is what Physical Therapy should be! Don't settle for less."

Wednesday Wisdom: "It is health that is real wealth and not pieces of gold and silver." - Mahatma Gandhi

At FYZICAL Therapy and Balance Centers, we start with a thorough assessment to pinpoint any shoulder issues. Then, we create a personalized treatment plan tailored to your needs. Whether it's manual therapy, dry needling, or strength exercises, we're dedicated to helping you regain mobility and live pain-free! https://bit.ly/3Wdz437

"PT Spotlight – Dr. Jenn McLaggan PT, DPT
How did you become interested in physical therapy, and what inspired you to pursue it as a career?
I was always interested in the medical field, but as I grew up, I noticed that I never got more than a few minutes with my doctors, the appointments felt rushed, and nothing felt personalized to me. I decided to pursue a doctorate in physical therapy because it would allow me to get to better know my patients and to provide them with individualized treatment that could help them heal their own bodies using movement as medicine.
Why is exercise important in maintaining overall physical health and preventing injuries?
Exercise is often treated as something you do for cosmetic appeal in today's day and age, but we've found that regular exercise builds strength in muscles, bones, and connective tissues. This not only enhances our physical capabilities but also fortifies our body against injuries. Lifting things becomes easier, moving around becomes safer, and our lives become more fulfilled because we are doing more fun things with the people we love. It's a win:win.
What activities do you enjoy outside of work that contribute to your physical health?
I am lucky to have a home gym set up and I lift heavy compound lifts a few times a week, but I do that so that I can walk my dog, hike fourteeners, mountain bike (I mostly crash, but I'm learning), and snowboard. My husband and I also cook healthy dinners together to support our bodies through all of the physical activities we do.
Learn more about Dr. McLaggan: https://bit.ly/2YSRFGo"

Watch Mac, 12 years old and the starting catcher for his travel baseball team, make a comeback after a mid-season shoulder injury with the help of physical therapy. https://bit.ly/3WfskBW

Contact us today if your kiddo has had an injury that can be helped with physical therapy. 303-409-2133

Video | Physical Therapy for What Moves You: Baseball Mac is 12 years old and the starting catcher for his travel baseball team. A shoulder injury moved him to the bench. Physical therapy helped him recover so he could compete in the state tournament.

Wednesday Wisdom: "Life is like riding a bicycle. To keep your balance, you must keep moving." - Albert Einstein

Tim, Christian, and Jess holding onto our tent at a windy Red, White, and You in Littleton. Come say hi if you’re at Clement Park!

Wednesday Wisdom: "Embrace the warmth, energize your body, and let summer inspire your fitness journey."

Join us at Clement Park tomorrow, July 3rd, for the ultimate Red, White, and YOU celebration! 🇺🇸 We're proud sponsors of this fantastic event featuring Community & Sponsor Booths, a Kids Zone Area, Beer & Wine Gardens, and delicious Food. 🌭 Don't miss out – swing by our booth and say hello! https://bit.ly/4cnvERa

Foothills Park & Recreation District

If you or a loved one struggles with back pain, consider a non-pharmacological treatment. FYZICAL Therapy & Balance Centers can help you move, feel, and live better. Schedule an appointment today. https://bit.ly/3xS1jWP

PT Spotlight – Dr. Jamie Grigsby
How did you become interested in physical therapy, and what inspired you to pursue it as a career?
I have always been interested in the medical field, but life first led me to pursue a Master's Degree in piano, and I have been a private piano teacher for 25 years. During that time, I developed an interest and specialization in an injury-preventive technique. Working with the technique of injured keyboardists fueled the fire to work with the injuries themselves, bringing me to the world of physical therapy.

Why is exercise important in maintaining overall physical health and preventing injuries?
Engaging in exercise in any form is essential for helping the body thrive, staying active in the activities you love, and clearing the mind. The wonderful thing is that exercise means many different things to different people. The important thing is to find something enjoyable, whether that means going to the gym, finding a tai chi class, walking around the neighborhood, or hiking in the mountains. Find something you enjoy and look forward to doing, and will be easy to maintain!

What activities do you enjoy outside of work that contribute to your physical health?
I enjoy running, yoga, and going to the gym as much as possible around my three teenagers' busy schedules.

Additionally, Dr. Grigsby was recently named Vice President of the Hand and Upper Extremity Academy of the American Physical Therapy Association (APTA).

Read more about Dr. Jamie Grigsby here: https://bit.ly/3DATDuc

Wednesday Wisdom: “Make your summer shine with memories and not just sunshine.”

Dr. Christian Jones and Dr. Brian Anobile are enjoying a beautiful (and hot!) morning at the City of Lakewood Employee Wellness and Safety Fair. If you’re in the area, please stop by and say hi!

Thanks to our patient Ron for this great review: "Brian is an amazing DPT with extensive knowledge and experience. He provides excellent advice, insight, and strategies to help me with my health issues." –Ron V.

Let's make the most of the longer days and warmer nights. Cheers to a summer filled with joy, relaxation, and unforgettable memories! 😎 ☀️

Wednesday Wisdom: "An active lifestyle is a journey to discovering your strength, resilience, and boundless potential."

At FYZICAL, we understand that each patient is unique, from their pain to their plan of care. We offer a holistic approach to treating patients, addressing the root of the problem rather than just the symptoms. https://bit.ly/3VAqxae

Happy Father's Day to all the incredible dads out there! Thank you for your endless love, guidance, and strength.

Our expert physical therapists are here to support you every step of the way. We'll help you regain strength, flexibility, and confidence with personalized rehabilitation plans. Get back in the game stronger than ever! https://bit.ly/3xS1jWP

Thank you for your hard work, dedication, and all you bring to the team.

Wednesday Wisdom: "A father is someone you look up to no matter how tall you grow."

In the United States, 80% of the population will experience some form of back pain in their lifetime. Back pain does not discriminate; it affects people of all ages. Learn more here: https://bit.ly/3VAqxae

From our patient at our Littleton clinic: "Working with Carolyn and the team at FYZICAL Therapy & Balance Center-Littleton has been a great experience. I've been to physical therapists in the past but this is, by far, the best therapist/practice I've ever worked with." –Jo K.

Our physical therapists guide patients through supervised exercises, monitoring progress, and adjusting treatment plans as needed. https://bit.ly/44AurTe

Wednesday Wisdom: “Do what you can, with what you have, where you are.” ― Theodore Roosevelt

Fyzical West Denver updated their business hours.

Fyzical West Denver updated their website address.

Meet the Physical Therapists at our office in the Duncan YMCA in Arvada, CO. https://www.fyzical.com/arvada-co/About/Staff

New signs to go with our new name! FYZICAL Therapy and Balance Centers in Arvada, CO. We are dedicated to treating each patient as a whole with an emphasis on physical and overall wellness. Contact us today to schedule an appointment https://www.fyzical.com/arvada-co/

Meet the PT's at our Arvada, CO location at the Duncan YMCA.
https://www.fyzical.com/arvada-co/About/Staff