Ashton Marshall

My goal.... is to help the world love more and hate less.

Affirmation of the Day:
🧡I am my own, first. I love myself, first.
🧡I am a disciplined, powerful creator.
🧡I face my life with bravery.
🧡There is nothing in this world that can stop me from obtaining what is actually meant for me.
🧡I am getting myself to exactly where I am meant to be.

Which reminders are speaking to you today?

***rpride ***r ***rpride🌈

If you're a parent looking for support, guidance, and resources to help you better understand and support your child's gender and sexual identity, then I am... HUMAN+ Parents Support Group is here for you. 🧡

I aim to provide you and your family with the hope, guidance, and resources you need to feel more confident and comfortable as you navigate this journey. 😌
With support, you can gain a deeper understanding of your child's experiences, connect with other parents going through the same thing, and learn how to best support your child in their identity.
I am here to help you and your family thrive, no matter what challenges come your way. 🌄
Come and Join our weekly Virutal and In-Person Parent Support Group.

🗓️In-Person: Tuesdays at 7:30pm
🗓️Virtual: Thursdays at 7:30pm

Contact me for more details:
📧[email protected]
📞(404) 857-0752 ext 702

Social media can be amazing, but it can also really drag you down. 💔
Social media has the potential to be a great source of inspiration and connection. Still, it can also have a negative impact on our mental health, particularly when we are constantly exposed to images and stories of people who have achieved the goals we are striving for or who seem to have perfect lives.

This can be especially difficult when we are bombarded with images of everyone's highlight reels and best moments, creating feelings of inadequacy and self-doubt.

As a q***r person myself, I understand these things. That's why I offer Mindful life services to all my q***r friends. Head to the link in the bio to receive dedicated coaching or join group zoom calls. 🧡

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How do you show kindness to others?👇

In today's post I wanted to focus on something that people might sometimes forget. What you see on the surface or how people present themselves to you might not reflect their reality.

Often when someone finally opens up, some people might even give reactions: 'But you always look so happy!', 'You look fine!' or something similar. Many people go through difficult times but are good at hiding this.

So, my message is: to treat people with kindness. It might save someone. 🤝

If you're struggling with your mental health or simply want to improve your overall well-being, don't wait to invest in your mental health. Feel free to connect with me and Contact me for more details:
📧[email protected]
📞(404) 857-0752 ext 702

Embrace failure as a stepping stone to success. 🧗🏻‍♂️
Failure is a part of life that will teach you the most valuable lessons.
So, don't be afraid to take risks because that's how you will achieve your goals. 💙

As a therapist, my goal is to provide the same level of mental health support that I would want for my loved ones and myself – support that is rooted in love and compassion. As a Black Trans-Masculine person, I understand firsthand how challenging it can be to feel confident and secure in yourself when the world around you rejects your uniqueness. I recognize that every individual and situation is unique, and my aim is to support you in building the resilience and strength needed to overcome life's challenges.

I believe that everyone deserves the privilege of understanding that true peace comes from being resilient and having the inner strength to face whatever the future may bring. I am committed to helping you develop the tools and strategies necessary to set your own standards for happiness and to live your life to the fullest. Let's walk together on your journey towards healing and self-discovery.

Head to the link in the bio to schedule free coaching now. ✨❤️️

Trans people are the BEST employees. Sure, I'm biased, but where's the lie?

Top 4 reasons to hire Trans people
Bring natural resilience : Many of the difficult situations trans people face help them build their resilience muscle.

Having unique perspective: Trans people have seen life from more than one gender, offering unique insights.

Able to overcome obstacles: Trans people navigate many social, physical, and legal obstacles to exist.

Have high emotional IQs: Transitioning requires introspection and therapy resulting in self-awareness.

👫 ❤ ***an

Hey Leader,
Make sure your provisions are aligned with employee needs.
Swipe right 👉

It's important to stay true to yourself and not compromise your values or beliefs to gain approval from others. While it's natural to want to be accepted by those around us, it's not worth sacrificing your sense of self-worth and authenticity.

Remember, you are the only person who can truly define who you are, and it's essential to live your life in a way that feels authentic and fulfilling. Don't let the opinions of others dictate your actions or decisions. Stay true to your values and beliefs, and trust that those who are meant to be in your life will accept and appreciate you for who you are.💙

***r

Every relationship goes through rough patches, but how we handle them truly matters. Whether you're newlyweds or long-time partners, investing in marriage and relationship counseling can help you strengthen your bond and navigate challenges together.

Don't wait until it's too late to seek the support you need.

Contact me for more details:
Ashton Marshall
[email protected]
(404) 857-0752 ext 702

Whether single or married, self-love and self-protection should always come first! ❤️️

Setting boundaries is not selfish, it's an act of self care! You deserve to prioritize your mental and emotional well-being. Take some time to reflect on what boundaries you need to set in your life and take action today! Your future self will thank you for it.

Celebrating the resilience, courage, and achievements of Black leaders past and present. Happy Black History Month!

+Pride

Black History Month is a time to honor our ancestors' profound impact and enduring legacy. They fearlessly led movements that fought for our freedom, serving as shining examples of unapologetic authenticity, unwavering brilliance, and unparalleled talent.

As a Black LGBTQ+ practicing therapist, I feel a deep sense of responsibility to carry forward the enduring legacy of those who have gone before us. It is an immense honor to address this momentous celebration and to contribute to the ongoing celebration of our community's strength, resilience, and accomplishments.🧡

FRIDAY, February 24th from 6:30PM - 8PM
See you there!

***rFuturesMatter

"Want to know the secret to a great marriage? 🤫
It's simple, yet challenging:
1) Prioritize communication, kindness, and commitment.✨

2) Make time to connect with your partner, show appreciation for the little things, and work together to overcome obstacles.🤝

3) Remember, a strong marriage is built on love, trust, and mutual respect. 💗

Ready to improve your relationship and strengthen your bond? Contact me today to book a counseling session and take the first step towards a happier and healthier relationship.

👫 ❤ ***an

Affirmation of the Day:

Today, I return to myself. I permit myself to experience joy and genuine self-love. Today, I choose to respect my body and mind with all my choices, thoughts & actions. Today, I am grateful for the little things.

Even when things aren't perfect, there are always many things to look around and appreciate. My ability to lean into gratitude is my antidote to suffering. 🧡

Which reminders are speaking to you today?

Trying to figure out the next steps after your child comes out can feel overwhelming.

Instead of letting fear guide you, trust that by honoring your child's identity, you are doing what is best for both your child and your family.❣️

Want more affirmations and information about what to do when a kid comes out?
Join our weekly I am...HUMAN+ Parents Support group. Click the link in my bio. 👆

***rlife 🌈

Never be bullied into silence.😐 Never allow yourself to be made a victim. Accept no one's definition of your life; define yourself.🌸

Providing Transgender Gender Non-Conforming Motivational (TGNC) Life Coaching for adolescent teens and young adults.
A safe space where it's okay not to know all the answers, but you're guaranteed to leave empowered and informed.👍

Contact me for more details:
Ashton Marshall
[email protected]
(404) 857-0752 ext 702

***rpride ***r ***rpride🌈

Making my mental health a priority helped me to understand my needs and embrace these important life lessons.

How are you aligning with your mental health needs?

You deserve to be with someone who is confident in you and your relationship together. Too often, we find ourselves connecting with other people (friendships and relationships) where we constantly question the other person's feelings or motives.

How do I fix this? It starts with the self. Learning your attachment styles, understanding your love language and why they are important, and lastly, self-care.

We doubt ourselves and wonder if we are good enough. In a healthy relationship, you should feel secure and supported without having to question the other person's feelings for you.

This is especially important in the relationship you have with yourself.🧡💗💜💚💙

***rpride ***rpride🌈 ***r

Having a healthy connection with others requires you to authentically be connected with yourself. Yes, wifi is free, but do you have the tools to connect to it?

Self-Love.....Confidence, Resiliency, Support...Looking to strengthen these tools Book a consultation.

***r 🌈 ***rpride ***rpride🌈

Let's learn the difference between being "happy" and being at or having peace. Even when circumstances are difficult and less than ideal, while you may not be "happy," you can maintain a sense of peace. ❤️️
That's why I became a Therapist for the community.💛 Showing up for my clients so they can, in turn, show up for themselves.

Head to the link in the bio to Register now and Contact me for more details:
📧[email protected]
📞(404) 857-0752 ext 702

Yes, love is a beautiful and positive thing, and it is harmful to hate someone for who they love. 💗
I gave myself permission to be authentic and true. I challenge you to do the same. You deserve to be accepted and loved for who you are, regardless of ethnicity, sexual orientation, or gender identity.
Love is love, and everyone should be free to express it without fear of judgment or persecution.