Radiant Fit & Wellness

Looks like turkey taco meat aye?
Nope it’s walnuts seasoned healthy for tacos packed with protein and amazing for your skin.

Here are some of the top perks of this healthy tree nut.
Walnuts Are Rich in Nutrients.
They Deliver Healthy Fats.
Walnuts Can Help Gut and Heart Health.
They Help Reduce Blood Pressure.
They Can Benefit Brain Health.
Walnuts Offer Cancer Protection.
They Play a Role in Weight Regulation.
Walnuts Can Improve S***m Vitality

Radiant & Raw collard green, black bean wraps. Paired with mango & blueberries. This looks so delish Ida Johnson

This looks delish Ida Johnson

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GM☀️Do you intermittent fast? If so, drop your regime below.

So many reasons to incorporate Sea Moss into your daily regime.

https://www.doctryschoice.com/
This is not only nutritious, and delicious it truly helps my knees and skin!

Great Morning!
So after being on vacation I have to say it is hard to get back on the saddle of working out. So on vacation you probably walk, drink your water, etc. the problem that I have is when I come back I am just in a lounging state. I just want to kind of lay around and just chill. But then when I look at my pictures, I’m like girl no chill. Yes, you look good and you are , all woman, but honey, we gotta keep it tight and tight especially approaching 50. So shout out this morning to all of those who are pushing through to get in a few minutes, an hour, some intentional wellness time. #

The weekend doesn’t mean cheat for the next 48 hrs. Get your movement, veggies, and water💦in.

It’s the New Year! What healthy/fitness goal do you have in place?

Happy Monday! What did you do keep moving this weekend? Remember consistency is the key!

Another Day, another step💜

Why put off what you can do today for tommorow? Why wait for the New Year. Let’s get it now Radiant Beauty!

1 thing I know and 2 things are for sure…

Radiant Beauties!
This is one of the truest statements and actions.I have mastered creating save spaces of growth for women. i look forward to doing the same in this private group. Drop a 💜 if you are ready to jump into your rhythm of health, beauty wellness, and growth.

Nekesa Natural Radiance Products & Salon Naturally organic repair for 4c hair & eczema. A hair and body product designed to restore the moisture nature intended. Hair growth, eczema relief, aromatherapy scents to enhance your senses.

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Good Day Beauties! Stay focused, faith filled and fabulous 💜

Radiant Beauties!
This is one of the truest statements and actions.I have mastered creating save spaces of growth for women. i look forward to doing the same in this private group. Drop a 💜 if you are ready to jump into your rhythm of health, beauty wellness, and growth.

Sea Moss has 90 + of the 102 minerals that make up the human body.

Great Day Beauties!
The talk of Peace can be so cliche’, however it it the GOAT at the same time. Health is connected to your Wealth, Joy, and Peace. Being healthy looks from head to toe inside out looks good on you. I am starting my Friday off with prayer, stretching, lots of lemon water and an homemade Açaí bowl. Beauty Wellness is investing in yourself, working on that Radiant Glow.