Fred's Meat & Bread

Dine Here. Do Good. In support of Dining Out for Life, we will be donating 20% of our total sales (excluding delivery) on Wed, April 28 to Open Hand Atlanta. Come enjoy and help us do some good! We’re all due for some good.

Sweet dreams. XOXO, Fred


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If you know... you know. Easily one of the best sandwiches ever made. Period. End of story.
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📸: Korean Cheesesteak - ribeye, gochujang sauce, american cheese, candied jalapeño, green onion, garlic aioli.
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Korean fried chicken sandwich with kimchi, spicy cuke, cilantro and gochujang aioli. Picked this bad boy up at in , Inman Park. A magical, 10-napkin-sandwich that made us want to order another. Beers from .

Finally got Fred to make my favorite, Eggplant Parm! And of course Chicken Parm, too. Come + get ‘em, starting TODAY!

Who says a veggie burger can’t be decadent? Ours is inspired by falafel from our sister restaurant , and, like all our sandwiches, is cradled by our own . For an even broader vegetarian menu, visit ! : you can order both from the same online ordering menu; just visit either website to get started.

We’re open regular hours all weekend, including Labor Day!

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Korean Cheesesteak • Ribeye, gochujang sauce, american cheese, candied jalapeño, green onion, garlic aioli 🥖🥩🧀🌶

Silver lining to social distancing: all the garlic fries, none of the breath worries!

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THE BEST. -philly cheesesteak & garlic fries-

Chef Steven got some beautiful heirloom tomatoes so while they last we’re making the daddy of all summer sandwiches, the BLT!

Heirloom Tomato BLT
garlic aioli, honey wheat

#🥓 #🥬 #🍅

A good day.
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We close at 7:30pm on July 4th!
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"Meat & Bread" -

Thank you ! ❤️

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🚨New Korean fried chicken sandwich 🚨
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We’re open today at + , 11:30am-7pm, following all water boil advisory precautions! Thank you for this beautiful shot, !

Effective Monday, June 22, we open at 11:30am instead of 12pm. A little more time with Fred! Don't forget that online ordering and curbside pickup is the easiest, contact-less way to order and pay. If you do choose to pickup at the counter, please take care of yourself, our team, and other guests by wearing a mask. (A reminder: our location at The Canteen is permanently closed; all of The Canteen is closed permanently.)

Happy Father’s Day! Thank you !
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After a brief hiatus, we are back! Our Father’s Day post is dedicated to the Daddy of all Sammies.... the Cheesesteak. Today’s drool worthy pics come from Atlanta, GA. Last week I came across ‘s ‘Shrom Shire Cheesesteak and let me tell you I was happy I did. The ribeye was cooked perfectly and complemented by the mushrooms, onions, and cheese. The ‘shroom shire sauce put the Sammie over the top with a nice umami flavor addition. Next time you find yourself in the ATL you will want to try one of these.

Korean Fried Chicken sandwich returns to the menu Friday! Rice flour-battered chicken breast, spicy cucumber, kimchi, cilantro, doenjang aioli, on a sesame seed bun.

Open 7 days now, 12pm-7pm! Online ordering + curbside pickup available.
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It’s so you know I had to join in! 🍔🍔🍔 Ordered from one of the best today for lunch . And nope that’s not Mayo, I added their aioli that comes with the fries to my burger. OMG delish! 🙌

Fred's Meat & Bread updated their phone number.

National Hamburger Day!
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It’s National Hamburger Month and there’s local restaurants serving burgers to go to help you celebrate. The Bacon Cheeseburger from is one of my favorites and they are open for food to-go at with online ordering and curbside pick up. I think it’s time to celebrate 🤤
#🍔 Where are you having your next burger?
Photo captured Dec. 2019

We are now open 7 days for takeout at , 12pm-7pm (sadly, closed permanently at ). Visit our website for online ordering; curbside pickup available from the parking lot, by the valet stand. Thank you!
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Cauliflower & Eggplant "Banh Mi" • pickled carrot & daikon, spicy mayo, jalapeño, cilantro, thai vinaigrette (almost vegetarian: fish sauce) •

We will be open on Memorial Day! In fact, we have returned to operating 7 days/week. Takeout & delivery (delivery by ) only; and encouraged. Visit our website, linked in profile, for online ordering. Thank you for your continued support!

We will be open on Memorial Day! In fact, we are returning to operating 7 days/week starting Wed, May 20. Takeout & delivery (delivery by ) only; and encouraged. Visit our website, linked in profile, for online ordering. Thank you for your continued support!

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I’m so happy that is doing curbside pickup! I’m normally a meatball grinder kind of gal, but their Italian grinder was the best WFH lunch. Where has been your favorite place to pickup lunch from?

We are family.
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Exciting news! Today we are rolling back out our two most popular menu items — falafel and chicken shawarma, pitas and bowls — which you can order through all the same channels as ordering from our brother, . In fact, you can order Fred’s + Yalla in the same order.
Visit the profile and follow that link to Fred’s website, which clearly lists your ordering and pickup/delivery options — we recommend ordering and paying online and picking up curbside at ! So, while you may not see activity at the Yalla stall, our team is over at Fred’s making these delicious items. We’ve always been family (see ); now we’re just relying on each other even more. Yalla!

Independent restaurants are founded on a shared passion for nurturing through food and hospitality; this industry is a family above all else. Today we stand so we can all re-emerge — with staying power — on the other side of the COVID-19 pandemic. We want nothing more than to re-open our doors and welcome you in, but right now we stand by our pledge to put the health and welfare of our guests and employees first, and vow together to keep our dining rooms closed at this time. Until we can dine together again, we stand alongside our hospitality family to serve you and your families safely, around your own tables, on springtime picnics, wherever we can still conjure up those feelings of hospitality on which we are founded. That can’t happen in our dining rooms right now. Stay strong and stay well, – we will all get through this together.

We apologize but we must close early this evening (now!) — we’ve run through all our bread! will bake some more + we’ll be back open Wednesday (for now, we’re operating Wed-Sun only). Thank you!


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Quarantining: edition.
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Y'all this sandwich is UNBELIEVABLE. It's our go-to, and you'll see why.
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We've been making nearly every meal at home for the past 11 days (all but 2, including this one!) and I was starting to go a little nutty so we ordered our usual to be delivered (for safety purposes, though we would normally just walk over) - the korean cheesesteak with a heaping side of fries.
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Here's what's on it:
Gochujang sauce, american cheese, candied jalapeño, green onion, garlic aioli
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Yeah, see what I mean? It's almost too good.
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What food are YOU missing right about now?
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**yeah I did just dedicate an entire carousel post to ONE sandwich. What of it?
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***don’t mind my chipped nails, didn’t feel like fixing them 🤷‍♀️