Soulwell

Having a bad moment? Feeling hopeless? Looking back on all you've done and still not where you want to be?

Feel like giving up?

WE GET IT!!!

But please keep going. Keep following your ...your . And remember, it won't get easier, but you're definitely getting .

Hang in there!!!!

The Bound Angle or Cobbler's Pose improves your posture and core strength. Lengthening through your spine helps to activate the muscles in your back improving your alignment and stability.

FACT OR FICTION
Muscle weighs more than fat.
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A pound of and a of weigh the same, but they’re different in size.

For example, a pound of cheese puffs is going to take up much more space than a pound of scrap metal. The puffs are less dense than the metal.

An extra 20 pounds of fat may give you a softer, less-toned appearance. On the other hand, an additional 20 pounds of muscle will look firm and sculpted.

soulWELL will be participating in this event. We will have chakra jewelry, essential oils, sage and palo santo sticks and other spa/wellness products.

If you’re in the area, come out.

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Shop ‘til you drop at CleverlyHomeMade Pop-up event on Aug. 6th between 10 AM and 4 PM at 113 Boyce St., Manning, SC.

This is your chance to find goodies for you and everyone else while supporting a variety of .

Vendors contact Cleverten for application and info.  She can be reached at [email protected].

to all of the wonderful out there.⁠
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Do good things for yourself.

are nutritious with many benefits like lowering . However, this fruit contains , which consumed too much may be harmful to individuals diagnosed with . Like any food, eat responsibly. 😀
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​Let's commit to a healthy lifestyle.

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The palm tree's trunk bends to withstand the forces of natural disasters, just like a person's . is a part of life, so being able to bounce back, just like the palm tree, will help you endure tough times.

Bend, don't break.

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Happy Veteran's Day
​We remember your service and sacrifice.
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Don't be envious of others.
DO YOU!

​Benefits of

Many people use sea moss for its benefits, and some say they have seen a positive change in their well-being.
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Sea moss is a source of various vitamins, minerals, and antioxidants, but the truth is, many of its benefits lack solid scientific evidence.

Have you stretched today?

Stretching is a great way to improve or maintain your and , and it only takes a few minutes of your time. It may help you limber up for sports, keep your and prevent falls. It could also increase your and relieve and back pain.
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