American Research Labs

🇺🇸🎆 Celebrating Freedom and Unity on this Glorious Fourth of July! 🎇🗽

As we gather today to honor the birth of our great nation, let us reflect on the values that make America so extraordinary. The Fourth of July is a time to pay tribute to the courage, sacrifice, and unwavering spirit of our forefathers, who laid the foundation for the land of the free and the home of the brave.

On this day, we proudly wave the flag of the United States, a symbol of our resilience and unity. It reminds us that despite our differences, we are one nation, bound by a shared vision of liberty and justice for all.

Let us remember and honor the brave men and women who have selflessly served our country, protecting the freedoms we hold dear. Their dedication and sacrifice inspire us to be the best versions of ourselves and to cherish the liberties we often take for granted. Today, we express our deepest gratitude to the soldiers, veterans, and their families, who have shouldered the burdens of defending our great land.

Happy Fourth of July! God bless America! 🇺🇸❤️🤍💙

Beets are good for your heart, brain, and blood sugar -- plus, they will add sweetness and a beautiful color to your smoothies! https://wb.md/3N9o9ls

Foods That Are Good Sources of Water Drinking water is one way to stay hydrated, but you can get a lot of water from food as well. Learn more from this WebMD slideshow.

👨‍👧‍👦 This Father's Day, we pay homage to the incredible fathers and father figures who have left an indelible mark on our lives. Today, we celebrate the unwavering support, wisdom, and love that fathers bestow upon us, shaping us into the individuals we are today. 👨‍👧‍👦

✨ To all the fathers out there, thank you for being our guiding light, our pillars of strength, and our endless source of inspiration. From late-night stories to comforting hugs, you have shown us the true meaning of dedication and sacrifice. Your unwavering belief in us has fueled our dreams and given us the confidence to chase them fearlessly. ✨

✨ To all the amazing fathers out there, we wish you a day filled with love, appreciation, and joy. Happy Father's Day! ✨

Health Benefits of Grapes Grapes may be little, but they're big on nutrients. Find out how these fruits can give a boost to your health.

Top Cancer-Fighting Foods WebMD shows you the foods and eating strategies that may help reduce your risk of developing cancer.

Eggs are nutrient dense. That means they have more nutrients -- vitamins, minerals, amino acids -- per calorie than most other foods! https://wb.md/45FnQXW

Best Ways to Nourish Your Heart What are the ingredients of a heart-healthy diet? WebMD goes behind the foods to show you what nutrients you need.

Cherries are bursting with nutrients that together may help prevent cancer, heart disease, and diabetes. 🍒 https://wb.md/43brwPj

12 Habits of Super-Healthy People Super-healthy people know that simple steps are all it takes to stay that way. Make their habits yours -- start today! This WebMD slideshow will let you in on their secrets.

How to Treat Atrial Fibrillation Dealing with atrial fibrillation? WebMD shows you AFib treatments like ablation, cardioversion, pacemaker, and medicines including beta blockers and anticoagulants.

A Visual Guide to Breast Cancer Learn about the breast cancer experience, from symptoms and tests to treatments, recovery, and prevention. Pictures show breast structure and tumors.

Facts About Gray Hair: How to Care for It and Look Your Best This WebMD slideshow will help you learn how your race, diet, and habits affect gray hair and how to keep your melanin absent hair looking and feeling its best.

Staying hydrated can help boost your energy, build muscle tone, and nourish your skin. https://wb.md/43AcBOw

Guide to Kidney Cancer Find out from this WebMD slide show about the symptoms, diagnosis, and treatment for this common type of cancer, and learn what can make you more likely to get it.

🇺🇸 Honoring Those Who Served 🇺🇸

On this Memorial Day, we pause to reflect, remember, and express our deepest gratitude to the brave men and women who made the ultimate sacrifice in service to our nation. It is a day to honor their courage, resilience, and unwavering commitment to defending the freedoms we hold dear.

At ARL, we join the nation in solemnly commemorating the sacrifices of our fallen heroes. We honor the soldiers who selflessly put their lives on the line, and we express our heartfelt gratitude to their unwavering dedication.

May we always cherish their memory and continue to uphold the values they fought so valiantly to protect. On this Memorial Day, we express our deepest gratitude and extend our sincerest thanks to all who have served and continue to serve our great nation.

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Fruits With the Most Protein Yes, fruit has protein. Certain fruits can be a sweet way to add protein to your diet.

11 Ways to Stick With Healthy Eating Habits Want to make your healthy diet one you can actually live with? Start with these tips you'll find in this WebMD slideshow.

Best Food for Healthy Breasts All part of a healthy diet, these foods also have antioxidants or compounds that can keep your body strong and healthy, and help keep your risk of breast cancer as low as possible.

Studies have linked tea to a lower chance of getting certain types of cancers, type 2 diabetes, Parkinson’s, and heart disease. https://wb.md/44QxHcU

The Health Benefits of Cherries Whether you like them sweet or tart, these deep red fruits pack a healthful punch. Cherries are low in calories and chock full of fiber, vitamins, minerals, nutrients, and other good-for-you ingredients.

Best Foods as You Age Getting older is a part of life. These foods will help you do so gracefully -- and in great health!

15 High-Protein Breakfasts A protein-packed morning meal can help you fill up and slim down. Here are a few ideas from WebMD to help start your day the right way.

Health Benefits of Chia Seeds Find out what nutrients are in chia seeds and learn how they can help with everything from improved blood sugar levels to healthier weight management.

Did you know there are foods that may help build your immune system to help you stay healthy and fight illness? Find out which ones they are: https://wb.md/3B8bEko

4 ways to tame tension headaches - Harvard Health If you have frequent tension headaches (more often than once or twice a week), here are some strategies that can help you prevent them....

What’s the beef with red meat? - Harvard Health Despite a recent study’s claim that consuming red and processed meat is not linked to health conditions, most global health organizations maintain that lowering consumption can reduce a p...

Strawberries are full of vitamin C, folic acid, fiber, and antioxidants! 🍓 https://wb.md/3LRIpqO

Screening tests may save lives — so when is it time to stop? - Harvard Health A screening test could save your life, but even the best test has limitations. And as people grow older, the benefits of these tests tend to decline. It's helpful to understand the limits of...