Bfit&Relaxed

Friends, family and clients. It is a bitterswee to inform you that as of June 20th Bfitandrelaxed will be closing, and I will be leaving Xceleration Fitness. I have countless memories through the past 6 years as a massage therapist, the clients and people around the gym. I have enjoyed showing up and working everyday. A gift most people will never understand

Thank you. My list of people to miss is too long for Facebook, I would love to hear your favorite memories.

I will be taking my talents to work with STS sports complex in highland.

Book through the app or text me. Nothing bad is happening Aside from location change. I am always a text away.

Thank you so much for everything.
Let’s heal!

Thank you for letting us be a part of your bachelorette party!

Happy Easter!! 🔹🔹🔹

Days by the water with this little Ray of sunshine.

Having a sporting event and looking to boost your registration? Show your athletes you care with a sports massage therapist! Book us

Ice baths after a long run are never a bad idea. Even Ray thinks so. Rehab starts the second your workout ends

🔹Weekend hours

🔹A second location

🔹The same guy that helped with that one knot that one time.

Come see what is going on at Bfitandrelaxed

🔹Working on better serving YOU this Saturday. 🔹New locations and hours coming soon!
🔹Comment Below what you want you want.

waterfordmichigan

Keeping up with regular massages. Helps to keep us performing on and off the court at our best.

Loving playoff sundays as much as I do!

Stop living in pain! It does actually only get worse if untreated

Loosen that up with regular stretching. Diet changes to decrease inflammation and massage to promote circulation and muscle growth.

Tired of sitting on the bench dealing with injuries?

A monthly massage could be the ticket to you taking that next step.

Massage will increase circulation, range of motion and healing.

Bootcampers and athletes!

www.vagaro.com

www.vagaro.com

WRESTLERS: if you have knee, shoulder, or low back pain. Massage can help you wrestle without them. Correcting this now saves you from future injury and missing time on the mat. Championship weeks are on the way!

Tag your team in the comments.

Drugs help your pains, yet open the door to potential health risks as we age. Massage only shows benefits as we age. Let’s see what we can do to help you live a more happy and healthy life without putting yourself at risk.

Supporting muscle repair and decreasing injury risk.

warding off stress and helping to relieve mental tension.

Fatigue reduction and restoration of injured muscle tissues.

3 facts that could change how you see massage

1. A damaged muscle untreated can change the way your joints move, which can cause tears in the cartilage that if untreated can become tissue degeneration and even osteoarthritis.

2. A 10 min massage is proven to reduce soreness from your workouts by up to 30%.

3. A damaged muscle massaged for 10-15 mins right after being damaged, has a 20%-40% chance of recovery.

Can you say you are doing everything you can today to prevent injuries in your future if you’re not receiving massage?

I can help with or to prevent
the Top 4 ski injuries
1.wrist or ankle,knee,shoulder, Skiers thumb
Massage helps in all of them by promoting circulation, reducing swelling and increasing range of motion.

Holidays -

Christmas sale - 20% Off Nov-30-2021 ~ Dec-20-2021 - It’s that time of year, everyone is running around. Holiday party to holiday party and store to store. Treat yourself or someone you know with a massage, at a discount. You deserve it!!

We have a lemon for you!

$10 rebooking discount

*If you rebook at the time of your current appointment

Bfit&Relaxed updated their business hours.

I am looking for a massage therapist aiming to grow their business. I have the space, booking app and my own clientele but can be an asset to anyone looking for a place to grow their own clientele.