Hand Over Stress

At Hand Over Stress we are committed to giving you the very best in therapeutic massage services! Owner and Manager of Hand Over Stress, A.J. A.J.

Po***ck has a wealth of knowledge, with over 20 years of professional experience! is trained Neuromuscular Therapy, Orthopedic & Pain Management, and Structural Integration. She is a Nationally Certified Massage Therapist who specializes in TMJD, Prenatal and Deep Tissue Work. She spent two years as an instructor of Swedish massage and Neuromuscular Therapy for the Augusta School of Massage, and is currently an instructor at the Georgia Academy of Massage.

08/16/2024

Swedish massage isn't just a treat, it's a proven way to reduce stress and ease anxiety. The gentle, flowing strokes calm your nervous system, melting away tension and creating a sense of deep relaxation. It’s like hitting the reset button on your body and mind, giving you a clearer, more peaceful state of being. Perfect for those days when you feel overwhelmed, a session can help you manage life's pressures more effectively. Feeling the weight of the world? Book a Swedish massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

08/13/2024

Lower back pain can really mess with your day-to-day life, but Swedish Massage offers a gentle solution by targeting the root of discomfort. It improves circulation, eases muscle tension, and promotes relaxation, all of which can significantly reduce your pain levels. What’s great about Swedish massage is that regular sessions can not only provide immediate relief but also contribute to long-term wellness and mobility. So, if lower back pain is something you’re struggling with, why not give it a try? Book a Swedish massage today and take a step towards a more relaxed, pain-free life!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

08/06/2024

For expecting mothers, our Prenatal Massage is a sanctuary of relief and care, specifically designed to ease the physical stress and strains of pregnancy. It’s gentle, supportive, and precisely tailored to your needs. Schedule your pampering massage session today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

08/03/2024

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08/02/2024

Swedish massage isn’t just about relaxation, it can also help with chronic pain issues like fibromyalgia and arthritis. The gentle pressure and soothing kneading movements work wonders by reducing inflammation and boosting blood flow to the areas that need it most. If you're dealing with persistent pain and looking for a natural way to feel better, Swedish massage could be the answer. Ready to experience its therapeutic benefits? Book your massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

07/30/2024

Berberine is your secret ally in the quest for balanced health, especially when it comes to managing blood sugar and cholesterol levels. This natural compound activates your cells, helping them turn nutrients into energy more efficiently, so you feel more vitalized and ready to tackle the day. It’s not just about energy; Berberine also supports a healthy gut, crucial for overall wellness. Whether you're looking to manage your weight or just boost your daily health routine, Berberine offers a natural, effective solution backed by centuries of traditional use. Discover how this powerful supplement can make a difference in your life. Buy Now: https://www.naturessunshine.com/?referrer=241274&offer=NSP

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

07/23/2024

Ready to unwind and unlock the holistic health benefits of regular Swedish massage? By soothing your nervous system, this therapy promotes deep relaxation and stress reduction, crucial for mental and physical health. It also enhances your circulation, delivering more oxygen and nutrients to tissues, and aids in muscle relaxation and detoxification. Plus, you'll experience improved sleep, increased flexibility, and sharper mental clarity. Ready to boost your health? Schedule your Swedish massage today.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

07/19/2024

Swedish massage isn’t just a luxurious treat, it’s also a smart choice for managing chronic pain. It targets persistent discomfort in areas like the lower back, neck, and shoulders, making daily life more comfortable. By easing muscle tension, boosting circulation, and promoting relaxation, Swedish massage not only reduces pain but also improves your overall well-being. Embrace a life with less pain, schedule your massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

07/16/2024

Perinatal Massage offers essential support during one of life’s most transformative phases. Designed specifically for mothers-to-be and new mothers, this specialized therapy enhances blood circulation, helps relieve swelling, and reduces muscle tension associated with pregnancy. More than physical relief, it provides a peaceful retreat to deeply connect with the body’s changes and promotes overall well-being. Embrace this nurturing experience to support your journey into motherhood. Book your perinatal massage session today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

07/12/2024

Get ready to boost your natural glow with a professional facial massage! Say goodbye to facial tension, wave off puffiness, and welcome a brighter complexion. Perfect for prepping for big events like weddings, graduations, or any special occasion, our facial massages will have you stepping out looking and feeling absolutely fabulous. Indulge in the soothing and rejuvenating touch of expert hands, schedule your facial massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

07/09/2024

Experience the transformative power of our Head, Neck, and Shoulders Massage, a therapy that offers profound relief from pain. By enhancing blood circulation, this massage promotes nutrient delivery and toxin removal from your muscle tissues, easing discomfort. It also relaxes muscle tension, stimulates your lymphatic system for better inflammation control, and activates key pressure points to help reduce pain. If you're looking for holistic pain relief that also improves your mental state and sleep, it’s time to experience the benefits firsthand. Schedule your massage today.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

07/04/2024

We're celebrating the land of the free and the home of the brave, Happy 4th of July!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

07/02/2024

Swedish Massage isn't just for the body, it's a sanctuary for mental health, offering a natural solution to stress. Gentle strokes and rhythmic pressure ease the mind, reducing stress hormones and uplifting your mood. Ready for tranquility? Schedule your massage and get peace today!

👐 (706) 228-3001 | 💆‍♂️ www.handoverstress.net

06/25/2024

Did you know that prenatal massage can improve your health and ease your pregnancy journey? Not only does it help reduce stress and muscle tension, but research also shows it can lower anxiety, improve labor outcomes, and boost newborn health. Ready to experience the best prenatal and perinatal massage in Augusta, Georgia? Schedule your massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

06/21/2024

Ever wish getting your daily veggies could be a bit easier and tastier? Nature's Sunshine Power Greens Wholefood Performance Supplement has you covered! This powerhouse drink gives you two full servings of vegetables in every glass, plus over 200 plant-based nutrients, including essential vitamins, minerals, and antioxidants. It’s not just about the quantity, it’s about quality too. With unique superfoods, adaptogens, and fibers from fruits and veggies, Power Greens makes sure your body absorbs all the goodness it needs. And forget about bland green drinks, this formula has a wonderful flavor that makes getting your daily veggies a treat! Try Power Greens today: https://shop.naturessunshine.com/product/power-greens/?referrer=241274

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

06/16/2024

Happy Father’s Day! We hope your day is as wonderful as you are!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

06/04/2024

Whether you're expecting or have just welcomed your little one, our specialized Perinatal Massage is designed specifically for you. It enhances blood circulation, helps relieve swelling, and reduces muscle tension associated with pregnancy. But it’s more than just physical relief. It’s a peaceful retreat that lets you connect deeply with your body’s changes and promotes overall well-being. Embrace this nurturing experience to support your journey into motherhood. Take a moment for yourself, book your perinatal massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

05/27/2024

Thank you to the brave men and women who made the ultimate sacrifice for our freedom. Your courage and dedication will forever be remembered and honored in our hearts.

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

05/24/2024

If you're feeling overwhelmed by the chaos around you while trying to keep it all together, a Swedish Massage might be just what you need. A Swedish Massage can offer a much-needed escape, using gentle, soothing strokes to calm your nervous system and melt away tension. It's more than just relaxation — it helps lower your stress, clears your mind, and brings emotional balance. Feeling overwhelmed and in need of a break? Treat yourself to a Swedish Massage today!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

05/12/2024

Wishing every mom a joyous and love-filled Mother's Day! 🌷

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

05/07/2024

Feeling weighed down by sinus problems? Check out Nature’s Sunshine Sinus Support® EF! This blend uses traditional herbs like burdock, goldenseal, marshmallow, and yerba santa, all known for their natural respiratory benefits. It’s specially formulated to strengthen your nasal passages and improve your breathing, making it a great choice as the allergy season returns. With Nature’s Sunshine, you’re picking products that are effective, responsibly sourced, and Non-GMO. Don’t let sinus issues hold you back, try Sinus Support® EF and start breathing freely again! Shop now: https://www.naturessunshine.com/?referrer=241274&offer=NSP

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

04/26/2024

Swedish Massage is your gateway to profound relaxation and peace. This classic technique not only melts away stress but also enhances muscle relaxation and boosts your overall circulation, promoting a healthier body and a more serene mind. Experience the rejuvenating benefits of Swedish Massage, book your massage now!

» Unwind and Rejuvenate with Hand Over Stress
» Book Your Massage Today: www.handoverstress.net
» Experts in Swedish, Prenatal, and Perinatal Massage

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Address


601 Shartom Drive
Augusta, GA
30907

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 3pm

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