Wellstar Cobb Bariatrics
We’re here to keep you updated on support groups & share tips & tricks.
Remaining 2024 support group schedule
*SATURDAY* Support Group! Here’s your chance to avoid traffic and attend support group on the weekend 🙌 8/17, 10:00am @ Vinings Health Park.
Support group tomorrow, 1pm at Vinings Health Park in the nickajack conference room. Hope to see you there!
In-person support group today at 5:30 at East Cobb Health Park! The lovely dietitian from Kennestone’s bariatric program will be presenting.
Looking for a fun, *easy* 4th of July treat??
🎇Red, white, & blue yogurt bark! 🎆
(Courtesy of Kristin from “Bariatric Meal Prep”- subscribe to her email list to get more ideas like this)
1.5c of your favorite vanilla Greek yogurt
1c berries (blueberries, raspberries)
1-2tbsp nuts of your choice
1-2tsp honey (optional)
Line baking tray with parchment paper. Spread yogurt on top. Sprinkle the berries & nuts on top of yogurt. Drizzle honey. Freeze for 2+ hours. Remove & break into pieces.
Ta-da!
SATURDAY support group tomorrow! 10:00 at Vinings Health Park. If weekdays are hard for you, this is the perfect opportunity to catch a weekend in-person group! 🫶
“In-Person Support Group Meeting will be held on 06/15/2024 (Saturday).
Please plan to join this in-person support group meeting at the WellStar Vinings Health Park located 4441 Atlanta Road, SE, Smyrna, GA 30080. The meeting will be held in the Nickajack and Chattahoochee conference rooms
We will start admitting participants into the support group meeting at 10 am and the meeting can last up until 12-12:30 pm.
The presenter will begin promptly at 11:00 am pm so please make sure to get checked in and have a seat for the meeting.
The presenter: Gloria the Exercise Physiologist with WellStar Comprehensive Bariatric Services. “
We’re having a support group tomorrow! 1:00pm at Vinings Health Park in the chattahoochee room. It’ll be led by Taylor (dietitian) & Kelly (RN, bariatric coordinator).
Come hang with us, listen to a short nutrition presentatiom, & mingle with others going through the same journey- pre & post op 😀
Use this link or QR code to save 10% on vitamins from Celebrate! Works for every order, never expires. (This is a good discount if you don’t want to commit to an auto subscription)
https://celebratevitamins.com/collections/WSSC?aff=273
Looking for a more healthy Chick-Fil-A option??
Ultimately delicious CFA hack:
1 Kale crunch side salad (or 2 if you’re pre-WLS)
8 piece grilled nuggets
Buffalo sauce or honey roasted BBQ pkt
Mix all together & enjoy!
https://www.eatingwell.com/this-high-protein-chick-fil-a-salad-is-my-new-favorite-lunch-8383364
This packs 29g protein! 🤩
This High-Protein Chick-fil-A Salad Is My New Favorite Lunch As someone who values nutritious and convenient meals, I’m always on the lookout for quick, healthy lunch options. This Chick-fil-A salad hack just might be my new lunchtime hero.
Welcome to Wellstar Cobb & Vinings bariatric page! We are here to support all of Dr. Menachery’s & Dr. Hall’s patients, both pre & post WLS.
We’ll keep you updated on support groups, changes within the practice, & share tips & tricks to keep you being your best self!
A sense of community makes all the difference… Our hope is that this page can serve as a safe space for you to connect with others going through a similar journey.
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