Luisa Nunez

Tips to buy a well-fitted button-down
1. Choose quality over quantity: Button-downs are a great staple to add to your closet, so investing in high-quality options is recommended. When garments are on the lower end, it often means that production costs have been reduced. This includes the pattern of the garment. When factories create a garment size, they typically use generic patterns. The cheaper the production, the fewer pattern options and sizes available. That's why cheaper brands will often have "oversized" options, as they require fewer details (cuts and seams). Investing in a high-quality piece ensures better materials and garment construction. You don't need a large collection of button-downs; I would recommend having both lighter and darker colors. If you enjoy wearing linens or cotton during the summer, you can opt for a white or ivory button-down for daytime and a more silky, darker option such as navy, black, or forest green for evening events.
2. Invest in custom made clothing: Wardrobe staples like blazers, trousers, and button-downs are pieces you can wear year-round. Made-to-measure will ensure they fit well and are crafted with quality materials. If you've been struggling with getting the fit right and have purchased several ill-fitting pieces, you'll ultimately save money in the long run by purchasing custom-made clothing.

3. Know Your Measurements: Take accurate measurements of your bust, waist, and hip circumference, as well as your arm length. This will help you select the right size and fit. Read Size Charts: Pay close attention to size charts provided by the online retailer. Compare your measurements to the size chart to ensure a good fit.
4. Consider Stretch Fabric: Button-downs with a bit of stretch can provide a more forgiving fit, especially if you're in between sizes or have varying body proportions.
5. Check Return Policy: Ensure the online store has a flexible return policy in case the shirt doesn't fit as expected. When trying a new brand, it's normal to go through a fitting phase. I recommend reading reviews about fit.

Join us tomorrow on Let’s get inspired with Sally Twellman .twellman

Sally has been practicing the healing arts of Nutrition Therapy and Healthy Lifestyle Medicine as a Registered Dietitian since 2004. In addition to getting a B.S. degree in Nutrition and Dietetics from The University of Texas at Austin, she also became a Life Coach to better facilitate deep transformational change in her clients and is certified as an Integrative Health Practitioner through the Center for Integrative Medicine at The University of Arizona. and the Academy for Nutrition and Dietetics.

Sally specializes in functional nutrition therapy, integrative lifestyle medicine, and healthy weight coaching to help you transform your health and life from the inside out.
She will share her expertise about:
- Nutrition
- Habit change
- Mindset
Let’s get inspired and learn about these incredible important topics tomorrow at 3:00 pm CDT

Join us tomorrow on Let’s get inspired with .twellman at 3:00 pm CT

Sally Twellman has been practicing the healing arts of nutrition therapy and healthy lifestyle medicine as a registered dietitian since 2004.
She specialized in functional nutrition therapy, integrative lifestyle medicine and healthy weigh coaching to help people transform their health and life inside out.
Tomorrow we will talk about
-Nutrition
-Habit changes
-Mindset
Let’s learn more about this important topics tomorrow at 3:00 pm CT✨

What an amazing way to celebrate International women’s day! I'm delighted to had participated and created a special workshop for where I shared my tips and strategies to reconnect with your personal style and take control of your closet. Months of preparation made this day a reality. A special thanks to for putting on a spectacular event where we were able to connect with inspiring women. Thank you and dress for being part of this special night.

The day has finally arrived! ✨ See you tomorrow at the most special networking event of the year, where we can learn about diverse, interesting, and inspiring topics from very talented professional women. At the same time, we enjoy wine tasting & charcuterie.

I am so honored to be part of the host team!

Will we see you there? 😉 Free entrance. You just need to register! (I leave the link on stories)