Alcaraz Nature's Herbs

Low thyroid function, called hypothyroidism, can cause many physical and mental problems including depression, fatigue, poor memory, obesity, diabetes, high cholesterol, and more. https://bit.ly/3fzFaof

Red Dye 40 has been linked to host of physical and mental health issues, including ADD/ADHD, allergies, immune disorders, mind-storms (which are issues with the brain’s wiring or electrical activity), and inflammatory bowel diseases. https://bit.ly/3ojfrF8

Researchers are increasingly making the connection between gut health and overall well-being—it contributes not only to digestive health, but also to immune response, obesity, and diseases such as cancer. https://bit.ly/3vxwZRS

Healthy habits contribute to a well-functioning brain while unhealthy habits increase the risk of brain dysfunction. https://bit.ly/3yzECsZ

The pharmaceutical revolution has consumed psychiatry for the past 50 years, but unfortunately, outcomes have not improved along with the enthusiasm. https://bit.ly/3VN2S6r

Lithium has been approved for the treatment of bipolar disorder and may also be helpful when prescribed “off-label” for conditions, such as treatment-resistant depression with suicidal thinking. https://bit.ly/3dOBEJe

About 75% of the body’s neurotransmitters are produced in the gastrointestinal tract, and they are in direct communication with the brain. https://bit.ly/40TpIJY

Alarming new research shows that having Lyme disease increases the risk not only for mental health issues but also for su***de attempts, indicating that Lyme disease can have life-or-death consequences. https://bit.ly/3kZTD0v

Check out: "Natural Remedies for Stress Relief: Supplements & Foods to Incorporate Into Your Life" from Dr. Hector (Amen Clinics Miami)

7 Foods To Help With Stress ➡️ https://bit.ly/4cbLizn

When it comes to food, knowing what’s healthy and what isn’t can be tough. The food industry has done a masterful job of brainwashing people into believing that their products are good for you. https://bit.ly/3EElI6Q

Heart-healthy foods to add to your grocery list. ❤️ 🛒 Save this post for the next time you head to the store!⁠
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Need a dopamine boost? 🔥🍫🍏 Try these foods.⁠
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Nutritional deficiencies are the most overlooked biological element to someone’s mental well-being. https://bit.ly/3lsDu2Q

Just one night of poor sleep can cause feelings of anger, irritability, sadness, or stress; impair concentration and judgment; and sabotage everything from fitness goals to sexual performance. Luckily, sleep issues are often treatable. https://bit.ly/3JLjSRi

Feeling like you need a mood lift? Whip up a smoothie for happiness in a glass, or try filling up on other mood-enhancing foods like sustainably raised fish or fresh eggs🥤🍣🍳✨⁠
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🍓 Berries: Load up on antioxidant-rich berries like strawberries, blueberries, or raspberries to fend off those blues. ⁠
🌿 Leafy Greens: Leafy greens like spinach or kale are the ultimate mood boosters, packed with nutrients that help your brain release those feel-good chemicals.⁠
🥜 Nuts & Seeds: A natural source of serotonin, your brain's happiness buddy.⁠
💪 Clean Proteins: This will help stabilize blood sugar levels and keeps you feeling full of energy and positivity.⁠
🍫 A Hint of Chocolate: For that sweet serotonin surge, a touch of dark chocolate can work wonders.⁠
🐟 🥚 Sustainably Sourced Goodness: Consider adding sustainably raised fish or eggs for an extra omega-3 boost for mood and cognitive function.

Made for:⁠
✔️ Kids who struggle to pay attention in school⁠
✔️ Parents who feel scattered or unproductive at work⁠
✔️ Grandparents whose cognitive function isn’t what it once was
✔️ Anyone who wants to be able to remember and focus with ease⁠
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Phosphatidylserine (PS) has a proven track record of supporting memory and brain health in people of all ages! 🧠⁠
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A growing body of research suggests that heavy tech usage—phones, internet, social media, video games—is associated with increased risk for anxiety, depression, impulsivity, substance abuse, and more.

The good news is that when it comes to technology and your kids, you have more influence than you think. We’re going to show you how to do it. Join us on October 5th for our FREE webinar.
Sign Up: https://bit.ly/45OmSIi

Given the strong link between the gut and the brain, it's not surprising that researchers are finding that gut dysbiosis may be involved in the development of Alzheimer's disease. https://bit.ly/3JEQcIp

New brain imaging research shows that having COVID—even mild cases that don’t require hospitalization—can damage the brain in multiple ways. https://bit.ly/3EqneYZ

Gut Dysbiosis - Wellness Wednesday with Cindy Gut dysbiosis is described as an imbalance in the gut microbiome. Even a small disruption in the gut microbiome can have a ripple effect that can last for ye...

Do your children have potential, but don’t seem to have the motivation to reach it? Have you tried coaxing them, coaching them, and punishing them without success? It’s time for a new strategy. We’re going to introduce you to a proven method to unleash your child’s potential. Join us on August 3rd at either 10AM, 3PM or 6PM.

Sign Up ➡️ https://bit.ly/3Ov9RgG

A lack of mental sharpness. A hazy memory. Poor concentration. These are all signs of “brain fog,” a common complaint that can make you feel like you’re underwater or sleepwalking through your days. https://bit.ly/3RUlfly

Omega-3 fatty acids are some of the most widely known and well-researched nutraceuticals on the market. https://bit.ly/3LeEweT

Do you leave things until the last minute? Have trouble getting motivated? Flake out on boring chores? You may have grown up with people telling you to “just try harder.” But is your problem just being lazy, or could you have ADD/ADHD? https://bit.ly/3ubRYGD