FX WELL

🔥 Get ready to crush your goals DC! 🔥

Join the Volo x FX Well crew for workouts that bring the heat and community vibes - The new fitness series kicks off September 16th! 💪

Whether you're into bootcamp or yoga, we've got something epic lined up to challenge and inspire you. Join us and the Volo x FX Well crew for workouts that bring the heat and community vibes

Sign Up today! https://ow.ly/3UY150Tabxq

Lineup:
🧘 Yoga - Tuesday & Thursdays - 6pm - National Mall
🧘 Yoga - Saturdays - 10am - National Mall

💪 Bootcamp - Tuesday & Thursdays - 6pm National Mall

🤸Mat Pilates - Wednesdays - 6pm - National Mall

Celebrating the hard work that powers greatness every day. This Labor Day, take a moment to recharge, reflect, and keep pushing forward. 💪

Embrace balance and nourish your body with the FX WELL+ app. Our recipes help keep your nutrition in perfect harmony. 🤳🥗

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Unlock the power of togetherness – we're stronger when we work as a team in the gym and in life!

Nourish your body with nature's gems! 🍇 Our Nutrition Nugget of the day: Blueberries are more than just delicious – they're a powerhouse of antioxidants contributing to overall well-being. How do you incorporate these tiny wonders into your daily routine?

Unlock your path to wellness with the FX Well App! 📲 When you work with a trainer at FX Well Gym, they will build a customized fitness and nutrition plan to help you reach your goals! We are here to empower you at every step.✨

Happy Labor Day! 🎉 Today, let's celebrate by giving ourselves the gift of movement. Step away from the desk and get your body in motion with the FX Well+ App. Use this day to embrace the freedom to move, whether it's a outdoor adventure, a dance session at home, or a workout challenge in the App! Your body and mind will thank you for this refreshing break!

Here's your daily reminder to pause, breathe, and meditate. 🌬️ Take just 10 minutes to connect with your breath, quiet your mind, and nourish your soul. Let these moments of stillness amplify you on your health journey. ☀️

When guidance meets dedication, the results are extraordinary! Our trainers are here to motivate, support, and guide you through every step of your fitness journey.

📲Download the app to get in touch with one of our virtual trainers!

Don't underestimate the power of sleep! 🌙 Just like hitting the gym and eating right, quality sleep plays a vital role in your overall well-being. Create a calming bedtime routine, limit screen time before sleep, and ensure your sleep environment is comfortable. Prioritize your ZZZ’s for a healthier, happier you! 😴🏋️‍♀️

Step into a world of progress and determination. Every stride takes you closer to your fitness goals. 🏃‍♀️

Which genre motivates you to push through a challenging workout? Comment your favorite down below:

Be a part of our supportive community, where strength and determination converge to create incredible results. Discover your potential today! 💫

Sometimes it’s not about intensity but consistency. Join us in discovering a consistent lifestyle for better results. 💪

A health coach sounds like something for the rich and famous, right? But you don't have to be a celebrity to reap the benefits of Health Coaching. Check out our latest blog post below to learn what a Health Coach is and why they are important in modern health practices 👇

https://www.livefxwell.com/blog