Batavia Wellness NP, Nurse Practitioner in Family Health, PLLC

🌟 Tired of feeling run down or struggling with unexplained fatigue or weight gain? 🌟

Have you ever felt like something's just not right with your thyroid, even though your doctor says everything is "normal"? Or perhaps you've already been diagnosed with a thyroid disorder and are currently on medication, but still not experiencing the relief you need?

If you're dealing with dry, brittle hair, stubborn weight that won't budge, relentless fatigue, or sensitivity to heat and cold, you might be experiencing thyroid dysfunction. At Batavia Wellness NP, we understand how frustrating it can be when your symptoms persist despite being told everything is fine. Up to 60% of those with a thyroid condition are unaware that they even have a disorder and have not yet been diagnosed.

That’s why we offer Thyroid Optimization Services, starting at just $150 a month.

Not all thyroid medications are the same, which is why we work together to tailor a specific medication and treatment plan based on your unique symptoms and lab results.

Our service includes:
✅ Comprehensive follow-ups
✅ Medication specifically tailored to your needs
✅ Lab orders with a detailed review and interpretation
✅ A personalized plan with unlimited support

No insurance or referral is required—making it easier than ever to get the care you deserve. Together, we'll optimize your thyroid for better metabolic and endocrine function, helping you find the relief you've been seeking. If you're ready to take control of your thyroid health, do not hesistate to book an initial consultation! During your consultation, we'll dive deep into your symptoms and lab results to create a plan that truly works for you.

Don't wait to feel your best—schedule your consultation now and start your journey to better health!

📍 Visit us at Batavia Wellness NP in Batavia, NY
💻 bataviawellnessnp.com/book-now
📞 Call/text us at 585-305-8638 for more info

👑✨🧚‍♀️Pardon the pixie dust - I will be away on a magical Disney adventure to visit the most happiest place on earth and go trick-or-treating at the Magic Kingdom! 🎃🍭🏰🕌 🎢
I will return in office on September 5th 👩‍⚕️

But like any good fairy godmother, I’m still just a wave of the wand and a magical carpet ride away🪄

For appointment bookings, feel free to book online via the website and submit your appointment requests. ✍️
bataviawellnessnp.com/book-now

Current patients can continue to connect with me through the Portal.
Your wellness journey doesn’t take a vacation, and neither does my commitment to you! 🌟

Let's just hope I don't end up eating too many Dole Whips and Mickey waffles 🍦🥞😅

(Picture of my 2 children at Hollywood Studios, Disney World, in 2019)

When I first began taking a GLP-1 injection, Tirzepatide for weight loss, I was filled with anxiety and fear about sharing this journey publicly. I worried about what others might think, fearing judgment that I was taking the “easy way out” rather than relying solely on exercise and diet and a healthy lifestyle. Despite my efforts, I struggled and realized I needed something more.

Today, I’ve grown more confident and resilient. While I’ve encountered criticism for using Tirzepatide or for prescribing them to my patients, I’ve learned to let these judgments slide off my shoulders. I now embrace self-love and encourage my patients to do the same and to not feel ashamed about letting others know how they are succeeding with their weight loss goals!

When a GLP-1 is prescribed, it’s because a person's body is struggling, and they’ve already been doing their best to succeed without it. There’s no shame in needing this medication as long as it’s prescribed and managed by a certified practitioner under the guidance of a comprehensive weight loss program.

I’m proud of my journey and confident in my choices, and I hope to inspire others to embrace their own paths with the same courage and self-assurance. It is important to still recognize that it was YOU, YOUR hard work, commitment, motivation, dietary, exercise and lifestyle changes that made your success possible. It was all YOU!

If you are thinking about taking the next steps to achieve your weight loss goals, do not be afraid to see if you'd be a good candidate for a GLP-1 injection or other weight loss medication. It might just be the boost you need to jumpstart your journey 💪

bataviawellnessnp.com/book-now

https://www.tiktok.com/t/ZTNs1y1np/

TikTok · bataviawellnessnp Check out bataviawellnessnp’s video.

Getting in your protein intake doesn't always have to be boring! It doesn't have to mean plain chicken or gross-tasting protein shakes. Spice it up and make it interesting by trying new foods and different ethnic cuisines 🍖🥩🍳

For successful weight loss, it's critical to consume around 100-150 grams of protein a day. In our Hispanic household, huevos con chorizo (eggs and chorizo) and beans are staples. You can whip up an easy recipe by combining eggs & chorizo with some refried beans on the side (good source of fiber too!). Be sure to add a veggie such as avocados and peppers. 🥑🌶
This delicious dish can provide you with around a third of your daily protein intake, between 30 and 50 grams, depending on serving size. 💪

This is what makes our dietary recommendations at Batavia Wellness NP sustainable and unique. I do not recommend to restrict or deprive yourself of any macronutrients and encourage you to still eat the foods you enjoy and the foods that make up your culture, with moderation and balance.
This way, it ensures that losing weight can still involve foods that are pleasurable to eat (because who really wants to eat just salads the rest of their life)!

Remember, eating healthy and including foods that are packed with protein can be flavorful and fun!

Que Rico! 👩‍🍳😋

🌟 Congratulations, Danielle Pollock!🌟🎊🥳

I'm thrilled to share the amazing progress of my patient, Danielle, who has achieved incredible results on her weight loss journey. Starting at 205 pounds, Danielle has worked hard and dedicated herself to making positive changes with her health, diet and exercise. Since starting my weight loss program in March, we determined that she would be a great candidate for GLP-1 and peptide therapy to help her to achieve her weight loss goals.

Yesterday, during her 3 month follow-up appointment with me, she weighed in at 166 pounds—a whopping 39-pound weight loss, and dropped her BMI by 7 points! Her labwork also improved dramatically! 👏👏

I'm so proud of her commitment and perseverance, which, along with the support and guidance at my clinic, together with her prescribed GLP-1 Tirzepatide, her peptide therapy, and lipostat injections, have been key to her success. 💉👩‍⚕️

Danielle has shown what is possible with determination, hard work, commitment and the right support. She still has more pounds to lose until she meets her goal, and I am confident she will continue to succeed! Either way, she looks absolutely fabulous and I'm so incredibly proud of her! 🥰

She states in her own words "I feel so much better since losing weight. I can finally enjoy the summer and not feel weighed down from how I felt when I was more overweight."

Helping my patients achieve their weight loss goals and feel better is not only my job, but my passion. 🫶

Keep up the fantastic work Danielle! 💪🌟

Feeling incredibly grateful for an amazing day on the Evolus Juveau Botox Cadaver bus! As an AMET-certified provider (Aesthetic Medical Education Training), it's essential to stay current with the most latest and innovative injection techniques to ensure my patients are always left feeling happy and looking fabulous with amazing results.
Always learning, always growing! 💉✨

🌟 Top 10 Tips for Finding the Best Weight Loss Provider 🌟

Struggling to find the right provider to guide you in your weight loss journey? Here are 10 essential tips to help you choose a reliable and effective weight loss provider:

1. **Check Credentials** 📜: Ensure they have proper certifications (Board Certified Nurse Practitioner, Physician Assistant or Physician)who can legally prescribe your medications.

2. **Experience in Weight Loss**⏰️: Ensure your provider has experience in prescribing and managing medications for weight loss to ensure they understand how to dose you properly and guide you to meet your goals.

3. **Read Reviews** ⭐: Look for reviews and/or testimonials from previous clients to gauge their success and customer satisfaction.

4. **Personalized Approach** 📋: Opt for providers that offer a customized approach tailored to your individual needs and goals, after a thorough review of your labwork and your medical history & background.

5. **Comprehensive Services** 🏋️‍♂️: A good provider should offer a holistic approach, including nutrition, exercise, and lifestyle changes. Nobody should be handing out weight loss medications without making other lifestyle recommendations or without proper follow-up appointments.

6. **Consultation** 🗣: Schedule an initial consultation to discuss your goals and assess their approach. All providers should require an initial consultation to assess candidacy, order and review labwork, review your medical background and history, and ensure they prescribe you the most appropriate treatment plan.

7. **Support System** 🤝: Choose a provider who offers ongoing support and motivation throughout your journey. They should be able to accurately answer all your questions.

8. **Medications**💊: Ensure that your medications are being prescribed and dispensed from a pharmacy. They should either be dispensed and delivered directly to your home or to the clinic that the provider practices out of. Make sure you are NOT taking medications that say "FOR RESEARCH USE ONLY" or "RESEARCH PEPTIDES".

9. **Accessibility** 📱: They should be easily accessible for questions, follow-ups, and adjustments to your plan. You should be required to have regular follow-up appointments either in person or via telehealth to ensure proper management of your medication and ensure you are meeting your goals.

10. **Gut Feeling** 🧠: Trust your instincts. If you feel comfortable and confident in their abilities, that’s a great sign!

Remember, finding the right weight loss provider can make a significant difference in your journey to a healthier you! 💪✨

At Batavia Wellness, we are confident in our ability to meet all your weight loss needs with unparalleled competence and care. 👩‍⚕️

bataviawellnessnp.com

(585) 305-8638

💊Did you know that Batavia Wellness NP also offers pill options for weight loss?
🧘‍♀️Discover the difference with Tesofensine, an SNDRI once-daily pill clinically proven to aid in weight loss.
💪Take the next step in your weight loss journey with Tesofensine to see and feel the difference!

📸Watch my video explaining Tesofensine on TikTok!
https://www.tiktok.com/t/ZTNk4Aw61/

bataviawellnessnp.com

Are you looking to lose inches and reduce stubborn body fat areas? Or are you currently in your weight loss journey, but are struggling to reduce belly fat that doesnt seem to go down? Discover the powerful benefits of our Aminophylline & Glycyrrhetinic Acid Fat Loss Cream:

🌟 Reduces Stubborn Fat: Aminophylline helps break down fat cells, making it easier for your body to eliminate those last few pounds.

💪 Targets Cellulite: Glycyrrhetinic acid enhances fat metabolism and smoothens skin texture, reducing the appearance of cellulite.

⚡ Enhances Skin Firmness: Enjoy firmer, more toned skin as the cream works to improve elasticity.

🌿 Natural Ingredients: Our formula is enriched with natural compounds that are gentle on your skin while delivering effective results.

🔄Easy Application: Simply apply the cream to target areas 1-2 times daily before fasting cardio and watch the transformation begin!

📈 Proven Results: Clinically proven results, with patients losing up to 5 inches (12 cm) in clinical trials. Reported visible improvements in just a few weeks.

If you're ready to lose extra inches and reduce stubborn body fat areas, contact us today!

☎️ Call or text: 585-305-8638
📧Email: [email protected]
(Free 5 minute phone call ➡️ submit order and prescription ➡️ package sent to your doorstep 🏡)
📦Can be shipped anywhere in New York State!!

📢Batavia Wellness NP is now on TikTok! 🎉

As a millenial, I'm completely new to this, but my Gen Z sister has agreed to teach me how to learn, so please have patience 😅

Be sure to follow me, like my page, and share my content! 👍

Stay tuned for weekly content updates! 🎦

https://www.tiktok.com/?_t=8nMhCk9fhIR&_r=1

Can you believe we're already halfway through 2024? As another school year wraps up, I want to personally express my gratitude to all the educators who keep our children safe and supported throughout the year! 👩‍🏫🏫🚸🎒

To celebrate the dedication of our educators, Batavia Wellness NP, Nurse Practitioner in Family Health, PLLC is offering a 20% discount on your first treatment plan during the month of June. This special offer is open to all school system employees, including teachers, school nurses, bus drivers, school cafeteria staff and even retired school educators 📚✏️🎨 👩‍🍳

Spread the love for our educators by sharing this promotion! 🫶

(***You must provide evidence of your employment as a school educator to qualify for this promotion***)

https://www.bataviawellnessnp.com/book-now

(585) 305-8638

🌟Discover the Power of Peptide Therapy at Our Wellness Clinic!🌟

💫Are you looking to boost your overall health and well-being? At our wellness clinic, we offer peptide therapy – a cutting-edge treatment with a multitude of benefits! Here’s why you should consider it:

💪 **Enhanced Muscle Growth and Repair**: Whether you're an athlete or just looking to stay fit, peptides can help increase muscle mass and improve recovery and healing times.

🛌 **Improved Sleep Quality**: Struggling with sleepless nights? Peptide therapy can help regulate your sleep patterns, ensuring you wake up feeling refreshed and rejuvenated.

🫒**Weight Loss**: Peptides can boost your metabolic rate, enabling your body to burn calories more efficiently. Certain peptides can specifically target fat cells and accelerate their breakdown, focusing solely on fat metabolism.

✨ **Youthful Skin**: Peptides stimulate collagen production, reducing wrinkles and giving your skin a youthful, vibrant glow.

⚡ **Increased Energy Levels**: Say goodbye to fatigue! Peptides can boost your energy, keeping you active and engaged throughout the day.

🧠 **Enhanced Cognitive Function**: Experience better focus, memory, and mental clarity with the brain-boosting benefits of peptides.

🌿 **Overall Wellness**: From strengthening your immune system to improving metabolism, peptide therapy supports a holistic approach to health.

Ready to transform your health journey? Visit us at Batavia Wellness NP and experience the incredible benefits of peptide therapy for both men and women!

📞 Call or text us at 585-305-8638 to schedule your consultation today or book your appointment request by clicking this link:
https://www.bataviawellnessnp.com/book-now

📍 Find us at 194 Washington Avenue in Batavia, NY

💉Explore some of the peptides we offer by clicking this link:
https://www.bataviawellnessnp.com/peptide-therapy

One of my patients made this for me! I thought it was very darling of him. I love to see my patients lose weight 💙

I hesitated posting this...but here goes nothing! 🫣

The picture on the left is me taken yesterday, 153 pounds 💪
The picture of the right is also me, 35 pounds heavier 🙄😵‍💫😥

Yes, I was smiling but I was not happy despite it being Christmas. I was depressed, I felt tired, my body hurt and I just didn't feel like myself. I knew I had to do something to start feeling like "me" again 😴😪🥺

So I started to work out and excercise, and began to make changes in my lifestyle and diet to get the ball rolling. I lost about 10-14 pounds but unfortunately it still wasn't enough. I continued to fluctuate and would regain and lose the same 10 pounds. As someone who suffers from binge eating disorder, I knew I needed something more. I was struggling and needed help 🆘️

So I decided to start using Tirzepatide 💉✨️

My personal weight loss recipe that helped me to lose weight: 👩‍⚕️

✅️Tirzepatide 7.5 mg
✅️Exercise
✅️Diet
✅️ Intermittent Fasting
✅️ Healthy Lifestyle
✅️ Sleep Hygiene
✅️ Stress Management
‼️‼️‼️➕️➕️➕️PLUS ➕️➕️➕️‼️‼️‼️
✅️Hard work
✅️Determination
✅️Motivation
✅️Sacrifice
✅️Commitment

For successful medically managed weight loss, it's essential to combine medication with a healthy lifestyle, balanced diet, regular exercise, dedication, and commitment. My results prove it's possible, and if I can reach my weight loss goals, so can you! It's okay to admit you need help. We are all human and nobody should judge you or make you feel guilty for simply reaching out for guidance and taking medication to help you lose weight. 💯

If you feel ready and COMMITTED to start taking the necessary steps for effective weight loss, please don't hesitate to reach out and submit your appointment request. I've been in your shoes and I empathize with everything you're going through🫂

I will not minimize your efforts or judge you. I would love to work with you as a team to guide you on your weight loss journey because you deserve to feel like "you" again too! 🥰

https://www.bataviawellnessnp.com/book-now
(585) 305-8638

Food for thought 💭

🏥Building a trusting relationship with your healthcare provider is crucial for your well-being. Whether it’s your doctor or nurse practitioner, open communication and mutual respect can significantly impact your health outcomes.

🤝Trust is the foundation of effective healthcare. If your provider isn’t willing to take the same medications they prescribe to you because they believe they’re harmful, that’s a red flag. Your health deserves nothing less than complete honesty and integrity from those who care for you.

🗣Remember, you have the right to ask questions and seek clarity about any treatment plan. You are your own best advocate for your health and wellness. If something feels off, don’t hesitate to get a second opinion. Your health is too important to settle for anything less than the best care possible.

Take charge of your health, build trust with your provider, and ensure that your treatment is safe and effective 👩‍⚕️⚕️

Tips and frequently asked questions for weight loss while on vacation and traveling with a GLP-1 injection: 🏖

1.) Can I bring my semaglutide/tirzepatide and syringes with me on an airplane?
-YES you can! Batavia Wellness NP will provide you with a signed letter with our clinic header that allows airport security and staff to be aware that that this is a prescribed medication that you will be carrying with you. Just remember to pack it with an ice pack and place in the fridge as soon as you arrive to your destination. 📨📝

2.) Can I skip a dose while I go away on vacation?
-YES you can! Some people prefer to not have to travel with their medication and that's OK! Skipping one dose of your semaglutide or tirzepatide for the week isn't going to hurt you. Just pick up where you left out as soon as you get back home. 💉

3.) Can I still enjoy good food and meals while on vacation?
-YES you can and you should! I know I wouldn't want to eat fruit and salad every day while on vacation! Try and enjoy yourself and try new foods. Eat the foods you love. You are building memories, you don't want to eat boring or bland foods and not feel satisfied and ruin your joy. Eating food is part of having fun and builds to the excitement of your vacation. Just try and stay well-balanced and do not over-indulge. Choose foods that are high in protein if you can. One week or so of poor eating isn't going to effect your weight loss journey in the long run. 🥞🥨🧀

4.) Should I excercise while on vacation?
-That is up to you! There is nothing wrong with relaxing by the poolside or going out of your routine for a few days. I personally choose not to excercise while I'm on vacation. I choose to enjoy every second in vacay-mode. You can try to get in extra steps by choosing to climb the stairs instead of the elevator. Try and walk when you can. Just get back to working out when you come back. 🏃‍♀️

5.) Stay well hydrated!
Sometimes if you aren't drinking enough water, you're body can send you confusing hunger signals. By staying well hydrated, especially in the sunny and warm weather, it will help to quench your thirst and keep you fuller for longer! 💦

Most importantly, HAVE FUN and avoid post-vacation guilt! Life is about trying new things and experiences! Vacations are meant to be a break from the routine of daily life, so go ahead and break your normal healthy diet and excercise habits for a week! You deserve it! 😎

Ready to achieve your weight loss goals and shed extra, undesired weight? Discover the power of glucagon-like peptides (GLP-1's):Tirzepatide and Semaglutide! GLP-1's are once a week injections that can help you lose up to 15-25% body weight, when taken together with a healthy diet and exercise. 🏋‍♂️🍉

If you are looking for a fresh start through a medically managed weight loss program to help kickstart your journey, let us take care of you through a comprehensive and personalized approach.🌟

During your 1 hour consultation, we will carefully review your medical history and background, current medications, symptoms, lab work and goals to determine if you are a good candidate for GLP-1 therapy. 👩‍⚕️🩺

At Batavia Wellness NP, we make shedding pounds and losing weight easier than pronouncing "Tirzepatide & Semaglutide" correctly! 😂

Book your consultation today! ☎️

🌺Introducing our novel service for bioidentical hormone replacement therapy (BHRT) tailored for women experiencing perimenopausal and menopausal symptoms! Say goodbye to hot flashes, mood swings, vaginal dryness, joint pain and fatigue with our personalized approach to hormonal balance and optimization. Do not let anyone convince you that there's no solution for your symptoms or that this just comes along with "aging" and that there's nothing that should be done. There are choices available for you! Reclaim your wellness and embrace this new chapter with confidence! 🌸

There is a last minute opening for a new patient consultation tomorrow morning at 11 a.m. if anyone is interested before i leave on vacation 👩‍⚕️

🧙‍♂️ ATTENTION MUGGLES AND WIZARDS ALIKE! 🧙‍♀️

Gather your broomsticks and prepare to witness a magical disappearance because from May 4th to May 12th 📆, I'll be embarking on a magical journey to Hogwarts! 🏰 I'm trading in my labtop for a wand and my office chair for a seat on Hagrids Motorbike Adventure 🏍. 🪄 Expecto vacation-um!

While I'm away, feel free to send your owl posts my way, but don't be surprised if my replies come with a touch of magic. ✨ Don't worry, I've entrusted Hedwig with any appointment requests and bookings - so dont hesitate to book your appointments and consultations while I'm away🦉📝

In the meantime, I'll be brushing up on my potions, perfecting my Quidditch skills, and sipping on some butter beers 🍻

Wish me luck surviving Snape's potions class and learning new magic tricks as i navigate the halls of Hogwarts🎓✨