Common Grounds

I am doing my best I am capable of and that’s enough!

Roll with it until the wheels fall off!

Ayeeeeeeeeeeee🙌🏾🫶🏿🤲🏾👏🏿

Yah!

I accept all emotions as an human experience🥳

God keeps on Gifting! I bless His Holy name!

🎁Holidays are meant to bring families closer🤎 but lossing loved ones can cause separation and isolation believing we are better off alone.
Be purposeful🙏🏾 in checking in on your people🎁

Happy 18th Birthday Son. You are my love, an inspiration, and motivation. God blessed us with you during a time we were praying for a miracle, who knew it would be you! We riding for life #01

Salute to a Queen and her Princess!🤎🤎

Addiction as it relates to behavior is what we don’t want to address. We believe it to be a drug, thing, or bad habit when in reality it’s the root cause of our behaviors.

Who and what am are we accountable for? We can only know this once we are able to sit alone with ourselves with a purpose.

As believers, this is a question to ask ourselves in assisting ourselves with ridding ourselves of mental toxicity and generational bo***ge that weighs heavy on our wellness.

As believers we have become great at pointing out sin, bad, wrong, negativity, and what we believe is normal instead of re-focusing on accountability for change. Accountability is the power to challenge change while accepting responsibility for your old current behaviors that still looms and challenges you individually and collectively.

Letting go of “what was” and speaking on “what is” authentically in love with compassion is iron sharpening iron In Love, accountability.

If our “what was” is still our “what is”, much guidance is required. Getting by without unpacking is like hitch hiking a ride through time. It can take us back and forth. Our ancestors died so we can move forward.

Pointing fingers without solutions is “automatic negative behavior” that is done when we are ashame and prideful, not ready for change.

Stages of Change are:

1. Precontemplation (Not yet acknowledging that there is a problem behavior that needs to be changed)

2. Contemplation (Acknowledging that there is a problem but not yet ready, sure of wanting, or lacks confidence to make a change)

3. Preparation/Determination (Getting ready to change)

4. Action/Willpower (Changing behavior)

5. Maintenance (Maintaining the behavior change)

What’s your motivation? Watch what and who you step away from and what and who you allow to pull you.

Letting go of “what was” releases us from feeling less than, unworthy and/or devalued.

Letting go doesn’t mean cutting off. It’s placing boundaries on what no longer serves you.

Even though “Letting go” is a definite challenge, the end results brings comfort and healing in our transparency.

In Love

~Step Bye Step Wellness LLC

That’s it! 👣

JW Turner III

PeriodT🤎

Matching energy all day!!!!

SHE'S 'PRETTY' UNBREAKABLE