beBhakti Yoga

Dive deeper into yoga with our tailored Teacher Training programs. Our 200-hour course covers essential practices, innovative sequencing, anatomy, and much more. Harness traditional and contemporary techniques to refine your practice and teaching. Hope to see you in the classroom! 🙂
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Come support Lauren and Jonno this Saturday for they will be performing at Two Way Brewery in Beacon () 3-5pm! Always good vibes at Two Way especially so with Lauren and Jonno providing the tunes 🎶

Long Dock Park Yoga is back! Starting this Wednesday 6:30pm and every Wednesday after for the remainder of the summer! 🌞 This class will be led by 2 of our amazing teachers and who will switch up every other week. Come check out this amazing offering and enjoy moving your body while taking in the beautiful sunset! 🌄
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Utthita Hasta Padangusthasana
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Every Wednesday we offer a Prenatal Yoga class at 5:30pm led by Emily Werb. Any questions regarding this class feel free to message us and we'll be happy to help with any of your concerns 🙂
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Sign up for today's Soundbath! It will take place today at 6:30pm and there is limited availability so reserve your spot now on the Mind Body app!
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"Join sound healer Lisa Knowles for a 90-minute sound bath using singing bowls and other healing instruments. You’ll leave the workshop feeling relaxed, balanced, and rejuvenated. Vibration is power!"

Join us Sunday April 14th, 3:00pm for the "Be Your Own Massage Therapist" Workshop led by !
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Discover self myofascial release to melt away tension from overworked areas, mobilize stuck regions to improve your movement patterns, and move into new end ranges of motion with strength and awareness. This practice is great for prevention, recovery, and rehabilitation. In this class you will utilize self massage tools and learn self myofascial release techniques that will result in improved posture, mobility, recovery and body awareness. Come learn the skills so you can practice anytime and anywhere to feel better and move more freely in your body.
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Packed house for this mornings class! Thank you to everyone who showed up!
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Join us Sunday, April 7th, for this amazing offering led by Ivy Ray 🌱🍃🌞💐🎋🌦️ See you there!
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Some amazing workshops and schedule changes are happening in April!
•Sunday April 7th "Powerful Purpose & Medicine of Spring"
-An articulate, interactive somewhat rigorous, as Spring calls for nothing less, Communal practice, positioned next to some long slow and steady holds, everything building our stamina and endurance. All will be threaded with plenty of theoretically related and Spring Material and Techniques to Clean House and tend well to the Spring Organs of the Liver and Gallbladder. In this season of Birth Ascension and Development, our theme will be to refine and strengthen our Roots so we can rise in Ourselves Again and Again just as is happening in Nature.
•Friday April 12th "Sound Healing Workshop" w/ Lisa Knowles
-Join sound healer Lisa Knowles for a 90-minute sound bath using singing bowls and other healing instruments. You’ll leave the workshop feeling relaxed, balanced, and rejuvenated. Vibration is power
•Sunday April 14th "Be Your Own Massage Therapist"
-Discover self myofascial release to melt away tension from overworked areas, mobilize stuck regions to improve your movement patterns, and move into new end ranges of motion with strength and awareness. This practice is great for prevention, recovery, and rehabilitation. In this class you will utilize self massage tools and learn self myofascial release techniques that will result in improved posture, mobility, recovery and body awareness. Come learn the skills so you can practice anytime and anywhere to feel better and move more freely in your body.
•Starting in April will be teaching "Yin Yoga" every Monday morning 11:00 a.m. as well as "Friday Funky Flow" every Friday 5:30pm

Join us Sunday February 18th 4:00pm for Kathy Martin's ( ) Candle Lit Restorative Workshop!
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"This Winter gift yourself a special 2 hour Restorative yoga practice. Join Kathy Martin in a yummy restorative workshop with gentle reiki hands on assists. Slow down and give the gift of grace towards yourself.  $40 at beBhakti yoga center. Open to all humans and those who even have never tried yoga. Allow your body space to release and address all the tensions and hiding spots in the body.

We all have to desire to appreciate how the body needs mindful and intentional rest."

Come join Meredith Kramer (RYT-500, Advanced Teacher of Therapeutic Yoga) is offering our Yoga for Winter workshop in order to help with a smooth transition as the seasons change. She has close to 800 hours of training, and has been practicing yoga since 2000. This is a three part class series, First Session January 14th 3-4:30pm, Second Session January 21st 3-4:30pm, Third Session January 28th 3-4:30pm. Hope to see you there!

Come join us tomorrow from 9:30am 10:30am for Vinyasa Flow and 11:00 am to 12:15pm for Yin Yoga. Hope to see you there!

Come join us January 14, 21, and 28th for our Yoga For Winter Workshop. How can we warm up, moisturize from the inside out, and find grounding? This three class series will help us transition with ease and grace this season. Sign up for all 3 or one at a time on our website!

Lauren’s first snow plow of the year. Try new things to keep your mind going. Class is on tomorrow at 9:30 AM with Lauren.

Come Join us tonight for Happy Hour Vinyasa at 5:30
PM, and Restorative Yoga at 7:00 PM.

Come see Lauren sing at The Singer Song Writer Event at City Winery in Montgomery this Wednesday December 27th tickets are $20 in advance at 7pm.

Amazing Restorative night tonight! love the community!

Come Join us and gift yourself this holiday season this Sunday December 17th from 4-6 pm for our Restorative Candlelit Yoga Workshop. Slow down and give the gift of grace towards yourself. Open to all, even those who have never tried yoga. Allow your body space to release and address all holiday tensions and hiding spots in the body. We all have to desire to appreciate how the body needs mindful and intentional rest.

Come join us this Sunday December 10th for our inversions workshop from 12:00 pm to 1:45 pm We will take apart poses and put them back together using props. It will be a fun and creative afternoon. Open to all, a beginners mind is our most advance practice.

Come Join us for class at 5:30 tonight. Backbends help relieve tension, tightness, and pain. Backbends are beneficial to help us to move and release stuck energy throughout almost the entire body helping us to feel balanced and clear. Backbends strengthen your back, shoulders, chest, and hips. They lengthen your spine, increase flexibility, and improve mobility, which promotes good posture.

Come Explore with us this winter season and give the gift of yoga this season. Explore learning about how just bending and touching your toes is so beneficial to our bodies. Learn how our bodies work while practicing yoga.

Come see Lauren and The Mystics perform tonight at the Reserva Wine Bar tonight from 7:30-10:30.

Come see Lauren and The Mystics tomorrow night at the Reserva Wine Bar from 7:30-10:30.

Come join us Sunday December 10th from 12pm-1:45pm for our Inversions Workshop. We will take apart poses and put them back together using props. It will be a fun and creative afternoon. Open to all, a beginners mind is our most advance practice.

Let’s wrap our arms around ourselves and become an eagle and see our minds soar above our thoughts. Join us for class tonight at 5:30.

Join us for some community chanting and yoga sutra studies tomorrow night 6:45-8pm Donation based.

Come see Lauren and The Mystics Band sing at The Country Fare Bar this Saturday from 8-11pm.

Yoga Nidra is learning how to relax consciously through the different layers of our bodies, minds & emotions. It addresses muscular, emotional, psychological, and subtler tensions accumulated throughout our lives. Come join us this Friday from 6:40-8:00 pm to learn more about Yoga Nidra.