Fitness Kickboxing at 10th Planet Beaumont

Sneak peak inside class!

Today in fitness kickboxing, our students worked on jabbing into their roundkick! Being able to setup your kicks with punches is a super valuable skill and fundamental in kickboxing!

In this video our kickboxers are working on a unique combo with a push off the bag to make space into a switch kick! Staying active and keeping steady throwing combos is an excellent way to improve your cardio!

Keeping things steady in our fitness kickboxing class! In this video you can see our kickboxers working on their jab - roundkick combo. Working your boxing into kicking keeps kickboxing a full body workout!

In this video our fitness kickboxers are working on their power combinations!

In this video, our Kickboxers demonstrate various Boxing and Kickboxing combos using hooks, jabs, and kicks. This program is a 45 minute high paced workout that teaches basic kicking, punching, and self defense focused on cardio and fitness! 🥊🥊🥊

In this video, our Kickboxers work on various combos using front kicks, hooks, jabs, and uppercuts. Fitness Kickboxing incorporates Boxing, Kickboxing, and Muay Thai combos with various body weight exercises in a cardio focused workout!!! 🥊🥊🥊

In this video, our Kickboxers are working on various Boxing and Kickboxing combos to improve foot work, head movement, and overall technique in a cardio/fitness based atmosphere!

Keeping a steady pace of workouts and kickboxing combos can have a tremendous effect on your cardio while continuously burning calories! Check out our kickboxers at work! 🏆

Fitness Kickboxing is a cardio workout that incorporates kickboxing and body weight exercises with the main focus being on fitness. In this video, our kickboxers demonstrate some of the combos that are used frequently in our class check’em out! 🥊🥊🥊

Fitness Kickboxing provides a full body workout, that incorporates kickboxing combos and body weight exercises, while maintaining a high pace to build cardio. In this video, our kickboxers train combos from traditional Boxing to Muay Thai!

In this video, our Kickboxers demonstrate a variety of combos using Jabs, Straights, and Push Kicks. Check’em out!!!

A little rain 🌧 didn’t stop our fitness kickboxers this week! Staying consistent is a huge key in achieving any fitness goals, whether you’re trying to lose weight, gain cardio or build muscle!

Combos, Combos, Combos!!! Today in Fitness our kickboxers keep up the pace working on their 4, 5, and 6 piece combos! 🏅🏅🏅

Is your leg day boring? Ours isn’t? We learned kicks, knees and combinations while getting the leg workout of a lifetime in! Oh, and we added some core in too.

Here our Fitness Kickboxing Program demonstrates a work out that builds on their 1-2, while incorporating footwork and finishes with some body weight exercises.

Our fitness Kickboxing class is cardio intensive and excellent for weight loss while still focusing on many kickboxing fundamentals! If you have weight loss goals, want to build muscle or get more toned, fitness Kickboxing at 10th Planet Beaumont is here for you!

Fitness Kickboxing provides a full body workout, that incorporates kickboxing combos, body weight exercises and is high paced to build cardio and burn tons of calories 🔥🔥

A ton of lower body workouts and kicks today in fitness kickboxing! Exercising your legs and lower body can have a tremendous impact on your fitness and building toned muscles!

Our fitness Kickboxing class is heating up! Its the perfect time to get in shape for the summer. Our workouts are focused to build muscle and get toned, while incorporating kickboxing combos. ☀️☀️⛱

Our Fitness Kickboxing class is a full body workout! In addition to learning kickboxing combos, there are many calorie burning workouts and drills that’ll get you into shape. 🥊🏆🏅

If you’re interested in high pace cardio workout, staying in shape, or just want to break a sweat then our fitness Kickboxing is perfect for you! 🥊🏆🥊🏅