Videos by CHRISTUS HWC in Beaumont. CHRISTUS Health & Wellness Center is the premier fitness and recreation center in Southeast Texas.
Power Waves (New Premier Class)
High-intensity, low-impact aquatics class like you’ve never experienced before! Try our new Premier class, for free and is open to the public Wednesday morning 10/2 with Amanda at 9am!
Power Waves Trial starts 10/2
High-intensity, low-impact aquatics class like you’ve never experienced before! Try Wednesday morning 10/2 with Amanda at 9am!
We are thrilled to introduce our newest personal trainer, Thierry. Hailing from Cameroon, Thierry previously resided in Maryland before moving to Beaumont. He trained at a senior living facility and Equinox, focusing on wellness and fitness to assist clients with neurological and neuromuscular disorders. He's also a pretty darn good soccer player, and will be coaching at our Summer Kids' Camps. To reach out to him, feel free to call or text at (301) 686-4085 #personaltrainer #hwctraining #neuromusculartraining #neurologicaltraining #mindbody #christushwc
We are thrilled to introduce our newest personal trainer, Thierry. Hailing from Cameroon, Thierry previously resided in Maryland before moving to Beaumont. He trained at a senior living facility and Equinox, focusing on wellness and fitness to assist clients with neurological and neuromuscular disorders. He's also a pretty darn good soccer player, and will be coaching at our Summer Kids' Camps. To reach out to him, feel free to call or text at (301) 686-4085 #personaltrainer #hwctraining
Here are FOUR ways to make summer AMAZING at CHRISTUS HWC! 1. Help your child learn to swim and build confidence in the water with our Summer Swim Lessons! 2. Enjoy a full-day, full-week Summer Kids' Camp running from June 3rd to August 2nd for ages 5-12. 3. Dive into Pool Parties with a Mermaid and Pirate! 4. Join the Summer Racquet Sports Camp for Tweens and Teens (11 years - 16 years old)! Featuring Tennis, Pickleball, Racquetball, and Badminton. Choose from six weeks, 1p - 4p, and swim every day. To find out more, visit www.christushwc.org!
Attention Southeast Texas! Spartan DEKA & CHRISTUS HWC (Health & Wellness Center) are excited to introduce our next challenge designed to test, gamify and celebrate your fitness! Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total running distance). Compete and Earn your DEKA MILE Mark and start training for DEKA FIT 2024! Sign up NOW! Limited Spots Available. #deka #dekafit #DEKASTRONG #DEKAMILE #dekamile #dekamile2024 #christushwc #earnyourmark #spartan https://tickets-usdk.spartan.com/event/DM505
DEKA Strong!
Spartan is inviting you to a DEKA Strong Event hosted by HWC, April 6th starting at 8AM!
Put yourself to the test and celebrate your fitness journey. Come and earn your DEKA STRONG mark!
Sign up HERE: https://tickets-usdk.spartan.com/event/DS1008
#DekaStrong #DekaChallenge #HWC #HealthierWithHWC #ChristusHWC #HealthyLiving #Wellness #Enroll
Wellness Tips
Your #GymEra starts today, and it starts at HWC! ✨
Here are our tips for starting a new active era on the right foot, so it becomes a lifestyle, not a phase! #consistencyiskey
Start small, set achievable goals, and gradually increase intensity. Reminder: Celebrate your progress along the way! 🏋️♂️🌟 #ChangeYourHabits #ChangeYourLife #HWC
Meet the Team - Sean
Meet Sean, our Assistant GM! 🌟
Sean is one of the many reasons WE love our gym! His passion for fitness and helping others on their journey to an active lifestyle shines through. Team members like him make our community stand out, and we're proud to have him!
Come join the family and experience what sets us apart. Your gym era awaits at HWC! 💪🏋️♂️ #MeetSean #FitnessFamily #GymEra
We Are Christus HWC
Find a new hobby and run with it!🏃♀️✨Your journey to wellness starts here, join the community today.
#fitforlife #hobby #activelifestyle #getactive #goals #wellness #health #beaumonttx #setx #healthandwellnesscenter #motivation #weightlifting #running #indoorswimming #pickleball #groupworkout #basketball #cardio #routine #selfcare #success #weightlossjourney #training #groupexercise #gymmembership #nutrition #healthylifestyle
Instructor Spotlight - Wei
Meet Wei: Our Fitness Dynamo! 💪✨ She brings the heat to Total Body Blast, sculpting bodies and empowering minds. Ready to take your workout to the next level? Join Wei's class for a blast of fitness fun!
#HealthierWithHWC #ChristusHWC #HealthyLiving #Wellness #Enroll #TotallyBodyBlast #WorkoutClass
HWC Difference
We're not like the other gyms.😉 We're different!
Call to learn more and sign up today! (409) 236-7777
#HealthierWithHWC