Acupuncture and Wellness NW

Have you ever thought about it ❤️
When you are alone and have a heart attack. What are you gonna do then ?
A really good post that can't be shared often enough:
1.
Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2.
You are really tired and frustrated.
All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3.
Unfortunately you don't know if you can make it..
4.
Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5.
How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6.
But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7.
Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment
8.
Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)
❤️IT❤️SAVES❤️LIVES❤️

Check your new HEALTH BENEFITS today...

NOW THAT YOU HAVE UPDATED YOUR INSURANCE, CHECK TO SEE WHAT BENEFITS YOU HAVE FOR YOUR NEXT ACUPUNCTURE TREATMENT. PRESERVE YOUR HEALTH AND WELLNESS AND BOOK YOUR NEXT TREATMENT. CALL MICHELLE @ 503-810-7547

A friend shared this. Seems like a great plan!
Now’s the time to prepare for the arrival of the Year of the Wood Dragon, arriving on February 10th. Clean up the yard, wash the windows, clear away clutter, clean out the fridge/freezer, clean your home lovingly, a gift to yourself.

🌿🐲🧧
Thanks Carrie Bleiweiss, I hope you done mind I shared

Fall in love with these Frankincense Veggie Cap blends. 🤩 Which blend are you going to try first?

Wondering how else you can use Frankincense? Visit https://www.doterra.com/US/en/p/frankincense-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900 for more!

LAST CHANCE
USE IT OR LOSE IT
CHECK YOUR INSURANCE
TREAT YOURSELF TO A YEAR-END DESTRESSING ACUPUNCTURE TREATMENT
CALL MICHELLE NOW FOR AN APPOINTMENT 503-810-7547

This quick-and-easy mocktail is perfect for New Year’s Eve! 🥂Check out the recipe (and others) at https://news.doterra.com/MocktailsWithSuperMint?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900.

There’s no better way to describe Frankincense. 👑 Take advantage of this month’s 200 PV promo to try it yourself!

Get it today at https://www.doterra.com/US/en/p/frankincense-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900

Surprise your holiday guests with Peppermint snacking chocolates. They’re so easy to make! Check out the recipe below and let me know if you try them. 😋

Ingredients:
• 1 cup dark chocolate chips
• 1 teaspoon coconut oil
• ½ cup almonds
• Peppermint essential oil

Instructions:
1. Melt the chocolate chips and coconut oil together in a microwave-safe bowl until smooth.
2. Stir in the essential oil. (One drop should be enough.)
3. Pour the melted chocolate on a wax paper–lined cookie sheet and spread it with a spoon, making an even layer.
4. Crush the almonds and sprinkle over the chocolate.
5. Chill in the fridge until set.
6. Break into pieces for snacking. Enjoy!

https://www.doterra.com/US/en/blog/recipe-snacking-chocolates?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900

Everyone

Everyone Don't waste your health insurance. Get a rejuvenating acupuncture treatment now. Go on... treat yourself. You have already paid for it.

If Frankincense isn’t part of your essential oil collection, don’t exclude it any longer! Frankincense is a staple in my home, and you can receive it for FREE this month. Message me to find out how!

Read all about this amazing essential oil at https://www.doterra.com/US/en/blog/spotlight-frankincense-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900.

Everyone Don't waste your health insurance. Get a rejuvenating acupuncture treatment now. Go on... treat yourself. You have already paid for it.

We all know how the holidays can be. 😅 Don’t worry—I’ve got you covered! Whip up this roller blend and apply it to your wrists and the back of your neck as needed before holiday festivities. 🥳

This is the perfect hand cream for anyone on your holiday shopping list. It smells so good, is travel-ready, and comes in the cutest packaging. 😍

Sleigh all day with this deal that’s too good to snooze on! 🎄 😉 If you love the smell of pine, then Black Spruce is your ticket to holiday happiness. 🥰

Visit https://www.doterra.com/US/en/p/black-spruce-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900 to secure yours!

What doTERRA products are on your wishlist this year? 🎁 Drop them in the comments!

Let’s talk about this ceramic pine tree ornament! 😍 Seriously, it’s so cute. I wish I could get five! 🙊 Place a 125 PV loyalty order by December 15th, and you’ll receive it and Douglas Fir for free!

Don’t miss out on the festive fun! https://www.doterra.com/US/en/p/douglas-fir-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900

Happy holidays! ✨ I’ve got a fun DIY you can try for the most amazing gingerbread bath bombs and scrub!

Find the recipe at https://www.doterra.com/US/en/blog/diy-gingerbread-bath-bombs-and-scrub?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900.

It’s officially winter, and it’s incredibly important to keep your respiratory system healthy!* ⛄️ dōTERRA has a handful of amazing products to support your efforts. Here are some essential oils I recommend you keep on hand for this season.

Discover other helpful products at https://bit.ly/doterra_respiratory_system

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

There’s no better way to celebrate the season than with good deals. 😍 Check them out and message me to find out more. Happy holidays!

https://www.doterra.com/US/en?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900

Dazzle your Christmas tree with the cutest addition. 🎄 Snag it along with Douglas Fir, the Product of the Month, with a 125 PV loyalty order placed by December 15th.

Be sure to add it to your Christmas tree this season! https://www.doterra.com/US/en/p/douglas-fir-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900

It feels like that time of year again. So many viruses are making the rounds. People are weary of the whole thing. I have continued to wear my mask, even though I wouldn't say I like it. I saw this in an old post, which reminded me of why I do.
● First of all, I wear a mask in public, not for me, but for YOU.
● I want you to know that I am educated enough to know that I could be asymptomatic and still give you the virus.
● No, I don't "live in fear" of the virus; I want to be a part of the solution, not the problem.
● I don't feel like the "government is controlling me"; I feel like I'm being a contributing adult to society, and I want to teach others the same.
● The world doesn't revolve around me. It's not all about me and my comfort.
● If we all could live with other people's considerations in mind, this world would be much better.
● Wearing a mask doesn't make me weak, scared, stupid, or even "controlled"; It makes me considerate.
● When you think about how you look, how uncomfortable it is, or what others think of you, imagine someone close to you - a father, a mother, a grandparent, an aunt, or an uncle - having to breathe on a respirator.
● Ask yourself if you could have sucked it up a little for them.

Nothing says happy holidays like a diffuser blend to make life merry and bright! You can’t go wrong with any of these. 😍 Let me know which one you try!

Celebrate the season with the aroma of Frankincense. This iconic essential oil is amazing all year, but I definitely appreciate it most during the holidays.

Click here to experience the aroma for yourself! https://www.doterra.com/US/en/p/frankincense-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900

I use this beautiful essential oil in so many ways, but here are my top 3. I can’t live without it! 🤪 What do you love about Douglas Fir?

Find out all about it at https://www.doterra.com/US/en/education/pe/douglas-fir-oil?utm_campaign=ds&utm_medium=ds&utm_source=ds&OwnerID=529900.

Do you have aches and pains that slow you down? 10 patches in a packet. ALL NATURAL INGREDIENTS to soothe your body. Now available for only $20 per packet. ($7 less expensive than on Amazon). Easy to use. Need them mailed? DM for more information.