Southern Salts, LLC, Bedford, PA Videos

Western medicine says “here take this”, but God created natural resources to heal, not be a bandaid. Please understand, medications are necessary for many health problems, and I believe God created provision for various health issues in the form of doctors. HOWEVER, it seems, we have become numb to the pill pushing through a desire for convenience and ease. Would love to hear your thoughts. #southernsalts #holisticwellnesscenter #bedfordpa #salttherapyroom #redlighttherapybenefits #organickombucha #yogaloveflow #saltyyoga #organichempproducts #smallbusinessmom #smallbusinesssmalltown #historictown #peopleofpurpose

Thank you JARI!!!!! #southernsalts #holisticwellnesscenter #bedfordpa #salttherapyroom #redlighttherapybenefits #organickombucha #yogaloveflow #saltyyoga #organichempproducts #smallbusinessmom #smallbusinesssmalltown #historictown #peopleofpurpose

Tomorrow we celebrate 1 YEAR in business. It is an honor to provide our holistic therapies to Bedford, PA. We hope to do so for years to come! Tomorrow's specials: BOGO- 20-minute Salt Therapy and 10-minute Red Light Therapy sessions. BOGO50% Kombucha (excludes tumblers) #southernsalts #holisticwellnesscenter #bedfordpa #salttherapyroom #redlighttherapybenefits #organickombucha #yogaloveflow #saltyyoga #organichempproducts #smallbusinessmom #smallbusinesssmalltown #historictown #peopleofpurpose

The number one advantage of salt therapy for athletes is optimized breathing. Optimized breathing results from enhanced lung capacity, clear respiratory tract and airways, and reduced stress and infection rates. When breathing is optimized, less breath is required to achieve a higher level of performance. Take a look at how salt therapy is beneficial for athletes: Enhance lung capacity – When lung capacity is enhanced, airways are fully open to take in more oxygen, which improves endurance by increasing oxygen levels and red blood cells. Reduce stress – Increased oxygen intake has been linked with helping people relax, both physically and mentally. A clear mental state is necessary to improve attention, sharpen the body’s response, and reduce reaction time. Clear respiratory tract – Micron-sized salt particles are anti-inflammatory and antibacterial, which helps dissipate mucus, remove unwanted foreign particles from the respiratory tract, and treat respiratory weakness. Maintain clear airways – Regular treatment allows the lungs and respiratory tract to remain free of unwanted particles and blockages that hinder optimal breathing. Ridding the respiratory tract of toxins can help improve deep, clear breathing patterns. Fight infection – Besides being antibacterial and anti-inflammatory, the dry salt used in halotherapy has antiseptic and antifungal properties. These help fight infections by improving sleep quality so the body can focus on recovery while removing mucus and other obstructions from the airways. This is only a partial list of how salt therapy can benefit athletes. But looking at these advantages, it isn’t difficult to see why athletes should use salt therapy to improve their performance. #southernsalts #smallbusinesssmalltown #salttherapyroom #olympics2024 #bedfordpa #downtownbedford #redlighttherapybenefits #smallbusinesssmalltown #coachlife

Our Kombucha is locally sourced. Come taste test it you will be hooked! www.southernsalts.com 814-803-0686 #undone #kombuchalove#southernsalts #smallbusinesssmalltown #historictown #salttherapyroom #redlighttherapybenefits #bedfordpa #downtownbedford

Turn it up Thursdays! Get your Red Light Therapy and Salt Therapy in before your weekend activities! www.southernsalts.com 814-803-0686

Hello Monday
Try to protect your peace from the chaos. It will alleviate a lot of stress and tension. Focus on what you can control and let the rest fall away. Stephanie Starr Geneén Mellott Roederer Janice Kirk #southernsalts #holisticwellnesscenter #bedfordpa #salttherapyroom #redlighttherapybenefits #organickombucha #yogaloveflow #saltyyoga #organichempproducts #smallbusinessmom #smallbusinesssmalltown #historictown #peopleofpurpose

Have a relaxing Friends Night/Day out. Give us a call 814-803-0686 or schedule online at www.southernsalts.com

If you are craving salt air, we've got you covered! Along with the sounds of the ocean. (Through a sound machine, but if you close your eyes you can imagine sitting on the beach.) Our salt air is ground into a fine breathable dust that reaches deep into your lungs to help destroy infection and fungus and help to improve lung function in just 20 minutes of relaxation. Call to schedule your session today! 814-803-0686 #southernsalts #holisticwellnesscenter #bedfordpa #salttherapyroom #redlighttherapybenefits #organickombucha #yogaloveflow #saltyyoga #organichempproducts #smallbusinessmom #smallbusinesssmalltown #historictown #peopleofpurpose

It’s Feel Good Friday at Southern Salts LLC in Bedford give us a call or stop in! We have you covered! 814-803-0686 www.southernsalts.com

We can have you Partying Like a Salt Star in our Large Salt Room! For parties up to 5 people $40/per person 6-8 people $30/per person. Just imagine the possibilities, have a family movie night (upon request), girls night out, a gathering of friends, a relaxed business meeting, you dream it we will help you with it. Call us at 814-803-0686 or check us out online at www.southernsalts.com