Adaptive Yoga Resource

Happy Halloween! 🎃

We’re excited to see everyone’s costumes in yoga today – bring your festive spirit!

👻 Check out our story for a special Halloween-inspired practice

Town Square at Princeton

🎃👻 Join us for a Halloween event- Special Needs Resource Fair & Trunk-or-Treat + Halloween Dance Party!

See link in comments to join🧡

🌟Princeton Rec Adaptive Yoga starts THIS TUESDAY (9/10)! You still have time to register if you haven’t already!

Our amazing AYR instructor Daira will be leading the Princeton Rec series.

🫶🏼We can’t wait to see you there! Link in comments to register

Our Adaptive Yoga Sessions with Princeton Recreation Department begin THIS TUESDAY! We have kids, teen, and adult sessions.

Register here💓:

Adaptive Programs & Activities | Princeton, NJ Check out 2024 Adaptive Program Opportunities! The programs within this category are recreation and leisure opportunities for kids, teens, and adults with developmental disabilities.

Our yoga sessions with Princeton Recreation Department are starting NEXT WEEK! See the link in comments to register♥️

We love sharing yoga for Town Square at Princeton💓

We love seeing members of Town Square at Princeton practice AYR yoga! Our amazing instructor Daria provides such a warm and welcoming space for these yogis♥️🧘🏽‍♂️

❗️Attention Princeton Yogis

Join AYR and Princeton Recreation Department for a pop-up inclusive yoga class lead by Sophie!

•Tuesday, August 13th
•Kids session: 5pm-6pm
•Adult session: 6pm-7pm
•$17

See comments for the registration link. There are limited spots available- be sure to register to reserve your spot!

💓Can’t wait to flow with you soon!

Want to feel the power of an AYR class?

❗️We are now accepting bookings for this fall! Through our sessions we teach…

✅Emotional Regulation
✅Functional Movement
✅Empowerment
✅Embodiment

See the link in our comments to learn more!

🙋🏽‍♀️Who’s excited for our adaptive pop-up event!!!

Join AYR and Princeton Recreation for a pop-up inclusive yoga class lead by Sophie! Send us a 🧘🏽 and we will share the registration link with you.

♥️You can also access the link via the comments below!

❗️There are only 10 spots per session so be sure to register early before we sell out!

Can’t wait to practice with you there!

We shared 🐝bumblebee and 🫧 bubble breathing with our preschoolers! Fun and adaptive practices is what we are all about!!! Now these little yogis can take these tools with them into their summer🌞

Comment a 🐝🫧 and we’ll send you the lesson plan so you can practice these skills too!

Another year of yoga with our preschoolers has come to an end🥲

I can’t believe how much these kiddos have learned through the past year! Our amazing instructor Daira has shared SO many tools with these little ones that they can practice on their own♥️

If you would like to learn more about yoga in your school drop a 🍎 in the comments

THIS FRIDAY is the last day to register for our ✨Online Adaptive Yoga Training✨ Earn CEU through Yoga Alliance or just join to learn more about sharing inclusive / adaptive yoga.

•May 19th 8am-11am
•Two independent study hours
•Earn a certificate and 5 hours of YACEC
•100% online

💛Link in bio to register

🌟Want inclusive yoga at your school or facility this fall?

We offer…
•Afterschool clubs
•In facility sessions
•Trainings for teachers and educators
•Public classes

💛It’s not too late to join our…
•Adaptive yoga training
•Princeton Rec adaptive yoga sessions

See link in comments for details!