Videos by Back in Action Injury Chiropractic and Massage in Bellevue. Back in Action is the premier injury Chiropractic and Massage office in Bellevue, Washington offering quality care and exceptional service, specializing in auto injury care.
Dr Weirs son Cooper helps us understand how to use our devices without hurting our necks.
COVID-19 Home Ergonomics DIY How-To
One of the unexpected consequences that I’ve seen from COVID-19 forcing us to work from home is all of the neck and back pain that is coming from working at the kitchen table (or what ever surface you work from home at).
I wanted to create a quick how-to video of how to set up your home work space for best ergonomics. Hopefully this will save you from a bunch of headaches, neck pain, and low back pain.
Please share this videos with all your friends stuck at home too! They will thank you!
COVID-19 Clinic Update
At Back In Action Chiropractic and massage we are following the guidelines set out by the department of health in Washington state chiropractic Association to stay open at this time to continue to see musculoskeletal patients. Our hope is that being open will lessen the burden an emergency care facilities so they can focus on patient presenting with COVID-19. If you have ANY questions please give us a call at 425-635-0495. 
COVID-19 Update from Dr Weir
In these trying and unprecedented times in our world everything is turned on its head. Dr Weir wanted to give you an update on what that means for Back in Action and what the Department of Health is asking of us. If you have any questions please call us at 425-635-0495.
I’ve had a lot of people ask me lately what kind of ice pack I prefer... Here is the link to the one I talk about here in the video: https://www.amazon.com/gp/aw/d/B000EAPNCQ/ref=mp_s_a_1_3_a_it?ie=UTF8&qid=1543252367&sr=8-3&keywords=colpac+ice+packs&dpPl=1&dpID=41VAa%2BSbxgL&ref=plSrch