Back in Action Injury Chiropractic and Massage

HEADS UP! We will be closed March 24th - March 31st while Dr. Weir is out of town. If you want to get in to see him before the month is over, give us a call or text us at 425-635-0495 to schedule an appointment!

Back in Action Injury Chiropractic and Massage updated their address.

Happy birthday to Dr. Michael Weir! We are all so thankful for you. 🎉🎊

We are giving away this brand new massage gun and would LOVE for you to win it! Simply go to this link to sign up for free.

https://upvir.al/128042/lp128042

WIN a Hypervolt GO Massage Gun WIN a Hypervolt GO ($200 value)! You can join until February 18th, it's totally FREE! Click and register for your chance to WIN!

SITTING HACK!
We all know we need to be standing more, the problem is remembering to do it through the day. Check out this video where I teach you a simple hack for your iPhone to remind you to stand through out the day.

https://youtu.be/QewmCJSMjyA

How To Set Up Your iPhone (iOS 15) To Remind You To Stand up while working at the computer is a vital piece of health in our modern society....remember...

Did you know that your phone screen can be messing with your sleep? One study showed that the blue light from your screen can decrease meletonin production by up to 23%!

Check out this video where Dr. Weir shows how to turn off the sleep blocking blue light from your screen.

https://youtu.be/Z5cLS0tYMWI

iPhone Blue Light Filter (Night Shift) How To Turn It On All The Time iOS 14 is such an important part of overall health and wellbeing. Did you know that the blue ...

As we enter in to spring cleaning, gardening and outdoor activities, don't forget to start by getting yourself ready for the season! Call 425-635-0495 for an appointment!