Shamanic Spiritual Connections and Guidance

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Spring is here and the energy is right for release and renewal. Time for spring cleaning.

Do you remember that icky feeling after being around a toxic person or environment? Or a sudden wave of anxiety that you can’t find a reason for? Maybe you’ve just been feeling a lot of fatigue, even though you slept well the night before?

Sometimes, the reasons for feeling drained or overwhelmed are not easily resolved with rest alone.

It could be that you are in need of spiritual cleansing.

The act of doing a spiritual cleansing is a practice of ridding the energetic space of negative energies.

Negativity is something that has the ability to stick to you and your spaces, such as your home and your body.

Your body is surrounded by an energetic field (translation: your aura) that protects you and your energetic body.

But when we come into consistent contact with low energies of negative emotion, our aura can become clogged.

As a result, it loses its ability to shield us from future negativity.

1. Spiritual Cleansing Bath

Water has been used in cleansing rituals, both spiritual and religious, since ancient times because of its healing properties.

Water purifies.

If you’ve ever sat in the shower after a difficult day, an unpleasant interaction, or an exhausting fight, you’ll know the feeling of relief.

Water doesn’t just clean your physical body. It absorbs and carries away the negative energies stuck in your spiritual body.

There are many ways to do a spiritual cleansing with water. One of the easiest ways is to do a spiritual cleansing bath at home.

What you will need for a spiritual cleansing bath:

Salt: Around 2 handfuls of Sea Salt, Epsom Salts, or pink Himalayan Salts are top options, but you can use whatever pure unrefined salts you have on hand
(optional) Essential Oils: 2-3 drops of the essential oil that calls out to you that day. If you haven’t used essential oils before, you will find some suggestions *below.
(optional) Flowers or Teas: a handful of rose, camomile, sunflower petals can all contribute to raising the vibration of your saltwater. Add dry herbs or loose-leaf tea for an additional impact
(optional) Crystals: You can also add a crystal/s, like rose quartz, amethyst, or selenite, into the water or around your bath
If you don’t have a bath, a shower works just as well. To your shower, you can always add essential oils, soothing music, and set an intention.

And don’t forget the incredible options we have in nature. Whether you choose to bathe in oceans, rivers, streams, natural hot springs, waterfalls, or simply sit under a shower, let the water take care of your worries.

*Best essential oils for a spiritual cleanse:

Frankincense for protection and elevating the spiritual self
Lavender for emotional balance
Rosewater for self-love and compassion
Rosemary for protection and healing

2. Smudging

Think of smudging as taking a cleansing smoke bath.

All you need for a smudging ritual is a bundle, or a braid, of dried herbs.

Light the bundle at one end, and gently glide it in a wave-like motion around you. Allow the smoke to purify the energetic space around yourself and/or the home spaces you want to cleanse.

Spiritual cleansing with sage is common and easy to buy. But there are other types of herbs you can burn for a spiritual cleansing:

Garden or White Sage is used for purification → Take care using white sage as it is endangered, garden sage works just as well
Cedar has the ability to attract positive energy into your space
Sweetgrass is especially good for cleansing, healers say it burns negativity
Palo santo supports clarity and grounding
If you don’t have access to a herb bundle, candles can also be substituted for your cleansing ritual.

3. Spiritual Cleansing with Crystals

Crystals have a powerful ability to deflect, attract, and absorb energies.

Meditate with your crystals, or place them around your house where you feel negative energies or you wish to cultivate positive energies. You can even take crystals with you in your bag, or pocket.

The right cleansing crystals can have a calming and neutralizing effect. But not all crystals will be suitable for spiritual cleansing.

So, what crystals should you use?

During troubling times or high-stress situations in life, rose quartz is a good companion. Whereas, amethyst can support your nervous system and alleviate tension and headaches. Selenite can clear confusion, cultivate peace, and attract positivity.

Make sure to find out more about the different properties of crystals so that you can lean into all of their benefits.

And remember to cleanse your crystals too. Since they have the power to store energy.

You can cleanse crystals by leaving them out in direct sunlight or moonlight, washing them in salt water, or smudging them.

4. Create Your Own Infused Auric Sprays

A spiritual cleansing bath can clear your aura and cleanse your energy. Whereas, an infused spray can be multipurpose: clear your aura and the energy in your home.

Plus, it is easy to make a DIY cleansing spray by concocting your own mix of water and essentials oils.

Here is what you need for your auric cleansing spray. You can always play around with the ingredients:

A spray bottle: it can be glass or plastic, and whatever size works for you. Tip: amber or cobalt blue bottles protect essential oils
Around 60% Distilled water
Around 40% Unscented witch hazel or pure alcohol to help combine the water and oils
Essential oils of your choice: can include a mix of different oils or just one such as lavender, cedar, lemon, or eucalyptus. For a small bottle (2oz) add 20-24 drops, for medium (4oz) 44-48 drops, for large bottles (8oz) 92-96 drops → you can use less
You can also create a simple moon-water spray:

Fill a spray bottle of your choice with distilled water and leave it out under the direct light of a full moon overnight, to infuse it with full moon energies.

5. 5-minute Visualization Cleanse

Sometimes, you just need a quick relief and to center yourself. This is where a 5-minute visualization technique can help you out:

Take 3-5 slow, deep breaths to center yourself.
Imagine a bright white light coming down from above and entering your body through the crown of your head.
Envision the light slowly traveling down each part of your body, pushing out the negative energies from every corner of your being.
As the light reaches the soles of your feet it exits your body and carries all the negative energies away.
Take a few more relaxing breaths to come back into your physical reality, and get on with your day.
The color white symbolizes new beginnings and fresh starts. Not to mention, in the physical world, the color white represents cleanliness.

On the energies level, the color white carries within it purity, light, and goodness.

Visualizing a white light clearing out the negative energies in you is highly effective. Your subconscious mind, as well as, your subtle body recognize those positive properties and, as a result, act accordingly.

The beauty of this kind of spiritual cleansing is that you can do a visualization practice anytime and anywhere.

A spiritual cleansing ritual can bring you mental clarity, soothe feelings of stress and anxiety in an unpredictable world, and be your long-term energy management tool.

Choose a ritual that works for you.

With periodic practice, spiritual cleansing will lead to you feeling lighter physically, emotionally, and energetically.

I can’t take credit for this material. But I can share it. Thank you!

https://medium.com/

Valery Voyager – Medium Read writing from Valery Voyager on Medium. ‘There is no monopoly on information. Writer + Translator + Language Wizard. Find out more: https://linktr.ee/valeryvoyager.

Second post.post will removed soon.Get your funny reading now. It’s Ll for fun.

Now open for brutally honest readings. I’m in a rare mood and want to have some fun. So please post your recent unfiltered selfie clear shot of the eyes. And I will tell you what I see. For fun, this is all for fun. Brutally honest readings. If this post is still up and open. It is still available the comment. Love and light y’all!

I’m starting with the man in the mirror. It’s time to get back to me. I’ve almost forgotten who I am.
I AM!

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