Falcon Healing Arts

Probiotics play a crucial role in maintaining a healthy gut and boosting our immune system. If you’ve been feeling off-balance, experiencing digestive issues, or just want to enhance your overall well-being, learning about probiotics could be a game-changer for you.

In my latest blog post and video, you’ll discover:
✔️ What probiotics are and why they’re essential for your health
✔️ Signs that you might need to supplement with probiotics
✔️ The difference between probiotic-rich foods and supplements
✔️ My top 5 recommended probiotic brands

Check out "All About Probiotics: Benefits, When You Should Take Them And My Top 5 Brands" at link in comments. 👇

I'm curious to know, do you eat probiotic-rich foods or if you take probiotic supplements? Why or why not?

Who else has poor sleep during these hot summer nights? 🙋🏻‍♀️
See comments... 👇

Here’s 3 ideas men can explore to support their mental and emotional health. Share with the dads in your life anytime (not just Father’s Day!)....see comments 👇

🌟 My Journey Back to Acupuncture 🌟⁣
⁣
There was a time when I almost walked away from my career as an acupuncturist. The challenges felt overwhelming, but something drew me back and reignited my passion for acupuncture and Chinese medicine.⁣
⁣
I'm excited to share my story of struggle, rediscovery, and renewal since I think it will help many of you persevere when things get tough.

Click the link in the comments to read the full blog post and watch the video on why I almost quit and what brought me back. 👇

In this morning’s church sermon, our preacher highlighted that “honoring the Sabbath” is likely the most ignored of the Ten Commandments.

It’s a day made for men & women - set aside for spiritual reflection, family, and self-care. Not everyone recognizes the Sabbath as the gift it’s meant to be, though.

Whether you observe the Sabbath in a religious sense or simply as a time for personal restoration, we need 3 things:
to pause,
be fully present,
and let go.

✨I encourage you to find your own ways to unwind and nourish your spirit on the weekend.✨

Ideas:.
* Take a leisurely walk around your neighborhood alone with your own energy (no music, podcasts, or other distractions)
* Savor a simple, quiet dinner with your loved ones
* Take a few hours to fully immerse yourself into a hobby you love
* Read a soul-nourishing book (the subject matters!)
* Take a long epsom salt bath in candlelight
* Do qigong, breath work, gentle yoga, and other mindfulness practices

What else can you do to give yourself more space to consciously relax? 😌

lf you don’t see the value in it, or you’re not able to prioritize rest time, then chances are you will experience a gap in your physical, mental, emotional, and/or spiritual health.

Let’s commit to living simply and deeply. Let go of the superficial and embrace what truly nourishes your soul.

Whether you need a listening ear, practical advice, hands-on wellness treatments or a guided healing experience, remember that I’m here to help. 🤗
💌 DM me

🌸Got Allergies? 🤧 I’m seeing a lot of allergy cases in my practice right now with newer clients, and I’ve been sharing my personal experience with them of how Chinese Medicine and lifestyle changes helped me heal from allergies > 15 years ago.

* No more itchy eyes, sneezing, sinus infections, cycles of antibiotics and the subsequent gut damage that impaired my immunity years afterwards.
* No more weird side effects from over-the-counter drugs that I was dependent on.
* I no longer fear going outside when pollen counts are high.

Once I started helping others make the same changes, I realized that there were much deeper imbalances that I was helping them address (which I unconsciously had shifted too). I also realized that these relate to all forms of allergies, not just seasonal.

👉 In my blog post & video, “Deeper Reasons For Allergies: Exploring The Emotional And Energetic Roots”, I dive into the 3 often overlooked emotional, energetic, and spiritual factors that may be contributing to your allergies.

Understanding these underlying causes and committing to a treatment plan can lead to lasting healing, rather than just temporary relief from symptoms.

Ready to heal?

💌 Message me if you’d like to explore these deeper roots together with online or in-person holistic healing sessions.

Herbal remedies 🌿 are an important part of Traditional Chinese Medicine and my holistic healing sessions🙌!

I prescribe herbal formulas for both my in-person clients and for those I advise & treat online.

❄️ This time of year, it’s helpful to build up our Kidney health and Jing (our physical essence related to our longevity).

Signs of low Jing:
Low back & knee pain
Premature gray hair & wrinkles
Fertility problems
Hot flashes/night sweats
Impotence
Low libido
Poor memory and concentration
and so much more… 😕

(See my recent stories Jan. 25.)

I’m excited to add Estuary Herbs to my herbal toolkit and I am loving their Jing Drops!


This spoonful is way more appetizing than it looks since it’s in a base of raw honey. 😋

The taste of herbs should never be a priority over their superb effectiveness though!

It can be challenging to achieve optimum health in winter when our vital energy is often at its lowest. Incorporating herbal medicine is key to restoring your vigor! 💪

Let me know if you want more info!

If you're local to the San Francisco Bay Area, I would love to see you at my ✨Winter Wellness Workshop✨ next weekend!⁣

For just $35, you'll:
⁣
❄ Learn about seasonal shifts you can make to your diet & lifestyle so you maintain optimum health in these colder months⁣
❄ Make 3 essential oil blends to take home which will help you resolve pain, sleep better, & uplift your mood⁣
❄ Try acupressure points to use with your new oil blends⁣
❄ Bring home my surprise, new MamaMage Medicinals product that will bring more warmth to your soul⁣
❄ Receive beautiful ebook with all the information we'll cover⁣
❄ Enjoy a guided meditation to help you feel more connected to yourself and others.⁣
⁣
Space is limited, so sign up soon! ⁣
Tell a friend who could use this support!
(Registration link in comments below👇)

My word for 2024 is ✨ESSENCE✨⁣
⁣
When we talk about the essence of something, it’s… ⁣
⁣
…the juicy goodness⁣
…the most important elements⁣
…central teachings⁣
…depth & meaning⁣
…core integration⁣
…our true nature: Spirit⁣
⁣
When we honor the essence within everyone - a sentiment expressed in the salutation ⁣
NAMASTE 🙏⁣
we are connecting on a spiritual level that elevates each person. ⁣
⁣
This is exactly what we need more of in this world! Meeting each other soul to soul - looking beyond the superficial differences that keep us feeling separate from each other.⁣
⁣
Living from our essence, we see it as a strong bond that connects us with other humans, animals, and plants. We recognize that our vital nature is from God & the Universe. We naturally feel more included, supported, and loved.⁣
⁣
I want this for everyone - so I will be the change I wish to see!⁣
⁣
(I'm starting by participating in the 28 Day Forgiveness Challenge with The Circle of Atonement using A Course In Miracles teachings)⁣
⁣
Do you feel you’re connected to your Essence? ⁣
⁣
Let me know in the comments below (& I’d love to hear about your 2024 intentions!)

Headshot by Phil Wartena

I’m so excited to participate in The Right Approach ✨❄️Winter Solstice Holiday Faire ❄️✨

Join Emily Butterfly 🦋 a she delights audiences young and old with her Winter Solstice Puppet Show! Emily’s homemade costumes and puppets will make you both laugh and tear up! 😁

Afterwards, visit many talented craftspeople, artisans, and local vendors.

🎁 I will be bringing the gift of wellness to all by offering FREE acupressure with Ear Seeds 👂 for stress management, pain relief, and more! 😊

You won’t want to miss this! At $10 per person or $35 per family, this fundraiser helps provide resources for The Right Approach educational pod programs.🫶

1150 W. HILLSDALE BLVD. SAN MATEO
👉 VENMO -GOVONI WITH YOUR NAME AND # OF GUESTS

This time of year, many of us are counting our blessings - expressing gratitude for our relationships, abundance, and health.

You may say that you're grateful for your body, but I bet that there's A LOT of room to develop more love and appreciation for it. 😉

You may not even realize how much you're using SHAME & COMPARISON as motivating factors for making healthy changes. This may be the reason why you have a hard time following through!

💖 When LOVE leads, it's so much easier!

I know that the aftermath of holiday feasts is when negative self talk about body image can start to emerge, so I've revived this old blog post to help us all truly accept our bodies.

👉 Read/watch "How To Be Thankful and Accept Your Body As It Is" in comments below...

To "fully accept your body" doesn't mean that you stop making changes to keep it healthy! Self-love for your body requires MORE honesty, commitment, and for you to take action to support it. 🙌

✉️ Message me if you need more support!

We can work together online or in-person depending on where you live and what modalities you're open to.

Slowing down in Autumn helps us evaluate how we're living our life.

Are your habits, choices, and focus serving you?

Or are they blocking your deepest desire for healing, success, and stronger relationships?

Are you truly satisfied?

When someone has a lot of changes to make and doesn't know where to start, I always suggest befriending the body first and aligning with the rhythms of nature.

Physical health is our foundation❣️

The discipline to care for our body can be applied to practices that benefit our mental, emotional, and spiritual health too.

This is why I developed the Nourish To Heal diet and lifestyle cleanse. It provides a framework of support to help you make challenging shifts in your life.

When we talk about nourishing the body, we're not just talking about what we eat, although that is a significant part of it. It's also about taking into consideration the other aspects of our lifestyle that impact our health.

It's a wonderful stand-alone resource that can help those who are just starting out on their healing journey and even for those who already have "clean" lifestyles and need more structure & support.

I update this program often, and just included a section for seasonal eating based on Traditional Chinese Medicine wisdom (TCM dietetics is an important branch of the medicine!).

You're set for Autumn 🍂 with detailed advice on how to stay healthy all season long.

🍂 Only 2 spots left in the Autumn Wellness Workshop Sat. Nov. 4! 🍁

I know that attendees are going to find the information valuable on how to adjust their diet & lifestyle in order to stay healthy this season.

They are going to really appreciate the DEEP meditation we'll be doing at the end to help them fully release what's old, negative, unhelpful, and stressful which may be weighing on the heart & mind.

And they will LOVE these 3 essential oil blends we'll be making:
Mindful Moments - for calm focus 🧘‍♀️
Easy Flow - to regulate digestion 💩
Breath Bliss - for clear breathing 🌬️
..which can all be issues this time of year.

I'll also be sharing my favorite acupressure points to use with these blends to make them even more impactful.

If you're local to the & want in, sign up soon!

Registration link in the comments below!

Are you heeding the call from nature to go inward, honestly take stock of your life, and make the appropriate adjustments?

🍂 The Autumn transition is tough for many people.

They resist slowing down because of end-of-year priorities,
holiday fun ( & stress!),
or they’re just uncomfortable with quietude & getting deep with self-reflection.

Autumn governs the Metal Element in Traditional Chinese Medicine as well as the sister/brother organs/channels of the Lungs and Large Intestine.

There are many other qualities of this period than what is in the images here, which you can learn from a TCM practitioner.

While we can all align with the prompts here, people who have an excess or deficiency of the Metal element in their constitution will likely need more help this time of year.

Don’t wait for imbalances to show up in your body!

We get plenty of clues energetically and emotionally - ahead of any physical manifestations of dis-ease.

🥲 If you have an unusual amount of grief
-or the opposite-
an inability to feel sadness,
these are great clues that you have a Metal imbalance.

You do not need to move through this alone!

💌 Please reach out to me if you’d like to heal with energy medicine. I would love to help you feel healthy, happy, and whole.

(Also, those who are local to the can attend a workshop in Autumn Welness that I’m leading next weekend on Nov. 4!)

I ❤️ helping people not only resolve their health issues, but to break free from limiting mindsets that have taken hold in our culture, such as ...

- shifting from emergency care based on pathology to a preventative, natural approach based on holistic wellness
- learning that their bodies know what's needed and addressing these needs compassionately instead of assuming that they're broken & confused
- recognizing that toxicity, negativity, stuck emotions, and/or spiritual disconnection are often at the root of chronic, physical issues which is why surgeries & pharmaceutical drugs are not reliable treatments

😅 It can feel like a tall order to teach all this if someone is new to natural medicine.

However, I've found it really easy with the Chinese Medicine & Taoist approach. ☯️

All I have to do is help them see how they are a microcosm of nature...and then EVERYTHING MAKES SENSE!

Align your diet, activity, and rhythms with the seasons and you will achieve healthy balance naturally.

Of course, you need to

(1) think ahead and anticipate the changes the season is making, and
(2) actually make the necessary changes..which can both be hard since we're not used to this amount of responsibility with standard healthcare!

It's totally worth it though, to regain your power of being able to take care of yourself and your family!

To make this easier for you, I've decide to host seasonal wellness workshops & I'm holding the first one next month.

friends, there's only 3 spots left as I write this, so please sign up soon!!!

$35 per person includes 3 essential oil blends & an immunity boosting herbal tea.

Link in comments below

Making more medicine! 🧙‍♀️

Today I’m brewing up:
(1) a rose infused oil which will support all women’s health issues (menstrual regularity, fertility, easier menopause, etc.) 🌸
(2) a cough syrup so powerful it can soothe asthmatic coughs, help clear 🫁 infections, and strengthen lung tissue & function.

My MamaMage Medicinals pharmacy is growing quickly! 😀

Making more medicine! 🧙‍♀️

Today I’m brewing up:
(1) a rose infused oil which will support all women’s health issues (menstrual regularity, fertility, easier menopause, etc.) 🌸
(2) a cough syrup so powerful it can soothe asthmatic coughs, help clear 🫁 infections, and strengthen lung tissue & function.

My MamaMage Medicinals pharmacy is growing quickly! 😀

Many people have given me wonderful feedback on the Divine Feminine post & video I did a few weeks ago. Scroll down if you haven't checked it out yet!)

The Divine Masculine one I just did is proving to be well received too. 😀

Once again, I'm sharing my personal experience with you - how I've had to move through painful transformation in order to experience more balance and peace in my life.

For so long I had been strongly in my Wounded Masculine, but am aware now how to activate the Divine Masculine instead.

It's what helps me stay active, inspired, communicate clearly, and be a strong, mature, loving force in the world.

That's right, Masculine energy is LOVING.

Find out exactly what I mean and reduce your suffering by viewing it (in the comments below). 👇

💫 OCTOBER ENERGY UPDATE 💫

This month we're being asked to be quick & clear with our communication and to notice the energy behind what we say.

Communication can be so frustrating, especially when people's energy & actions are not aligning with their words.

The frustration can lead us to try too hard to reel them in with our own speech or say too much order to prevent misunderstandings.

Or we can be manipulated by others if we trust their words more than their energy (and our gut feelings).

Learn how to handle this challenge while strengthening your relationships and power by watching (Link in comments ⬇️):

Energy Update October 2023 And Guided Meditation - Be Selective About Expression To Retain Power

Let me know what you think in the comments and if you're willing to make the adjustments I suggest!

Ready to activate your Divine Feminine Energy? Want to discover how to tap into a more empowered and spiritual YOU? ✨

Both women & men have feminine and masculine energy, and issues with maintaining a healthy balance between the two.

But it's not just about feminine/masculine -
it's about rising from a wounded to DIVINE state within each.

I'd say that the majority of people don't know how to to this. 🤷🏻‍♀️

In this new blog & video I have some very helpful guidance on how to achieve the Divine Feminine state❣️

Check it out in the comments below. 👇

(Next week we’ll cover the Divine Masculine)

I 💖 quiet, relaxing weekends - especially mellow Sunday afternoons.

This is when I take plenty of time to walk, do yoga, meditate, journal, and knit - all in silence - to help me clear my energy and honestly reflect on how the previous week went.

Inspiration floods into the spaciousness I've created, so it's easier to plan the week ahead for my personal life, home, family, and business.

It's one of the best lifestyle habits I have! 🙌
It keeps me organized and helps immensely to stay ahead of stress.

Plus, I go to bed feeling set and wake up on Monday morning feeling eager & excited. 😁 It makes a HUGE difference on my mindset and how the week flows!

Do you have a healthy habit or hack that keeps your life in order?

I'd love to hear about it in the comments! ⬇️

✨The September 2023 Energy Update is here ✨which is going to help us tremendously with seasonal changes too.

🍂 It's almost Autumn, when nature and our higher selves are asking us to:

slow down,
go inward,
allow for self reflection,
and focus on our health, family, and whatever really matters in our hearts.💖

🙃 Oftentimes, we resist this guidance from nature and our authentic selves.

This resistance is one of the reasons why we experience disconnection and difficulties in our lives‼️

I love doing these monthly intuitive readings to bring consciousness, connection, and clarity to the relationship between ourselves and the world. 🥰

What's forcing the issue to go inward right now is the profound feeling of loss that's very palpable this month.

I share my personal experience with this, but also highlight other ways it may be coming up for you.

And I guide you through a meditation which will help you feel more powerful, present and to be able to acknowledge and release these tougher emotions.

View the September 2023 Energy Update in the comments below
& let me know what you think!

Kids love Chinese Medicine! And it’s so satisfying to treat them since this medicine is aligned with nature and gives their bodies a boost to heal themselves.

What an empowering message children learn early on about their body’s amazing capacity to heal. 🤩

Yes, I do acupuncture on kids too! It’s painless, quick, and SUPER effective!

But if kids have a phobia of needles or the parents don’t want it for whatever reason, there are so many other options…

Tuina massage & acupressure
(sho ni shin), cold laser, essential oil massage, herbal medicine, and ear acupressure with earseeds are my favorite non-needle options for kids!

Interested in trying Chinese Medicine for your child? It can help them with so many issues:

😥Emotional stress
🧐Concentration/focus
💩Digestion support
😴Sleep issues
🤮GI & Respiratory illnesses
🤧Allergies
and so much more…

If you’re local to the San Francisco Peninsula, I would love to help your family!

💌 Reach out for a free 15 min. consultation to talk more…

A great way to help kids manage back to school stress is with ear acupressure with Ear Seeds.👂

Ear Seeds are pellets on medical grade tape which provide continuous pressure on important ear points that balance the nervous system. They'll help your kids stay calm & focused. Plus they can help with so many other issues!

✨Here's a special offer (for the rest of August) for those of you wanting to try them. When you place any ear seed order through my affiliate link here 👉 https://tinyurl.com/4t6m7z4x, you'll receive a FREE kids booklet (regularly $6 in my clinic). ✨

The booklet includes charts with ear seed protocols for:

🔹 Emotional & Behavioral Support (Anxiety, Hyperactivity, Attention, Focus, Concentration+)
🔹 Digestion Support (Stomachache, Constipation, Diarrhea+)
🔹 Common Cold (Runny Nose, Sneezing, Sore Throat, Ear Ache+)
🔹 Other Stuff (Sleep, Headaches, Motion Sickness, Bed Wetting+)
... PLUS a whole variety of wellness tips and body points to help support great outcomes.

This offer expires August 31st, so get your seeds now! 😀

Shop here --> https://tinyurl.com/4t6m7z4x

Many of us are winding down our summer plans and getting back to a more solid routine for fall.

Your family's sleep schedule may feel a little out of control if you're been staying up later and sleeping in. I know that some of you are needing to get your kids back on track before school starts and that may be stressing you out a bit.

Am I right? 🤨

I completely understand why you may want to use Melatonin to resolve this. Because the body makes it, you may consider it a perfectly "natural" and safe option. And for quick adjustments to your sleep, like recovering from jet lag, it's fine.

I've always been concerned though, when women and their families use Melatonin before any other natural sleep aids when tackling bigger sleep problems.

If you've been following me for awhile, you've probably seen the extensive posts I've shared regarding sleep.

Getting sleep back on track is my jam! 💤

Not just because I've helped many women in my practice regulate their sleep better, but because I used to have severe insomnia and learned how to heal from it naturally.

However, in all that I've shared with you, I never talked about the risks of Melatonin - and this subject comes up in my clinic a lot.

It's about time we take a deep dive. 🙌

After doing more research on it for this new blog post & video, I'm actually quite shocked that it's so readily available. 🤯

If you use Melatonin and are not familiar with the side effects - temporary and long term - please read on!

🛌 I've also gathered all my content on sleep into this one post so that it's easier for you to find the safer alternatives that I recommend (which get to the root of sleep disturbances).

👀 Check it out in the comments below!

Join me Tuesday August 15 6:30-8:00pm for my monthly open house! ⁣
⁣
* receive a free ear seed treatment⁣
* ask me questions about your holistic health⁣
* get more information about working with me⁣
* shop MamaMage Medicinals and other natural products in my retail space⁣
* relax in my high vibe sanctuary while enjoying tea and snacks⁣
⁣
RSVP brandy@falconhealingarts if you plan on attending & I'll share the address & directions.

Friends are welcome! Hope to see you there 🤗

✨ 𝗔𝘂𝗴. 2023 𝗘𝗻𝗲𝗿𝗴𝘆 𝗨𝗽𝗱𝗮𝘁𝗲 ✨ ⁣
𝐆𝐞𝐭 𝐘𝐨𝐮𝐫 𝐌𝐢𝐧𝐝 𝐎𝐮𝐭 𝐎𝐟 𝐓𝐡𝐞 𝐆𝐮𝐭𝐭𝐞𝐫!⁣
⁣
The Full Moon in Aquarius, ruled by the air element, is mainly influencing the big shift we're seeing this month. ⁣
⁣
𝘛𝘩𝘦𝘳𝘦'𝘴 𝘢 𝘩𝘶𝘨𝘦 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘶𝘴 𝘵𝘰 𝘤𝘭𝘦𝘢𝘳 𝘰𝘶𝘳 𝘮𝘪𝘯𝘥𝘴 𝘢𝘯𝘥 𝘧𝘰𝘤𝘶𝘴 𝘰𝘯 𝘵𝘩𝘪𝘯𝘨𝘴 𝘵𝘩𝘢𝘵 𝘳𝘦𝘢𝘭𝘭𝘺 𝘮𝘢𝘵𝘵𝘦𝘳.⁣
⁣
So many people are getting bogged down with mindless, unfocused mental activities - bingeing TV, stuck on their phones, entertained by conspiracies, reviewing the past, constantly complaining about life to friends...⁣
⁣
They may also be stewing in their own misery because of negative, limiting beliefs. ⁣
⁣
𝘔𝘢𝘯𝘺 𝘸𝘪𝘭𝘭 𝘤𝘰𝘮𝘦 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘵𝘩𝘪𝘴 𝘮𝘰𝘯𝘵𝘩 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘺’𝘳𝘦 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘦𝘪𝘳 𝘰𝘸𝘯 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴, 𝘢𝘯𝘥 𝘴𝘰 𝘳𝘦𝘢𝘭𝘭𝘺 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘳𝘦𝘸𝘳𝘪𝘵𝘦 𝘮𝘢𝘯𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘴𝘵𝘰𝘳𝘪𝘦𝘴 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘩𝘦𝘢𝘥𝘴.⁣
⁣
The best way to do this? ⁣
⁣
Listen to the higher mind for guidance! ⁣
It's leading us all the time!⁣
If only we'd listen and take it seriously.⁣
⁣
I've had to beef up my meditation practice and really confront some unhelpful self-talk - all in a period of 48 hrs! 😂⁣
⁣
So please know I'm dealing with this too.⁣
⁣
Connecting with my higher self has been most helpful.⁣
⁣
I go into a lot more detail about this theme in my new blog/video. ⁣
👇 See comments below
⁣
PLUS, I included a 10 minute guided meditation at the end that will help you with this higher self connection!⁣
⁣
Let me know what you think about it and if you need my help!

I'm excited to collaborate with where I've been taking group-ex rowing classes for 3 months now.

I love it! 💗

⭐ This Saturday I'll be offering free acupressure demonstrations to the community with Ear Seeds for stress management, pain relief, and more. ⭐

I'll also have a yummy beverage for you, relaxing essential oils diffusing and some other natural health products for you to try.

It would be so great if you can stop in! What a great way to start off the weekend! 😊

➕ PLUS, if you've never taken a class at the Row House, you're able to try one for FREE Saturday! Please call them at (650) 394-8578 to schedule your class soon and save your spot!

🤷🏻‍♀️ When we or a family member is unwell, sometimes it's hard to know when to trust (let the body heal alone), when to treat, and what type of medicine to use if you do need treatment.⁣
⁣
A situation came up this week with our new kitten 🐱 that made me re-think my all-natural approach!⁣
⁣
After reflecting on this, I realized that I actually have 𝘤𝘳𝘪𝘵𝘦𝘳𝘪𝘢 that needs to be met for me to use conventional, Western Medicine. Knowing this about myself makes these decisions so much easier!!!⁣
⁣
🌼 I use natural medicine the majority of the time for both treatment and preventative care. I'm pretty secure with it and my expertise in this area is actually why many of you read my newsletters and other content!⁣
⁣
I realize though, that for some of you, it may be the opposite. Maybe you use conventional medicine most of the time - until something unpleasant happens and you realize natural medicine is the best choice for that situation.⁣
⁣
And if there's any rigidity around not wanting to go to "the other side", that's a good thing to know about yourself too! ⁣
⁣
There may be some blocks to work through that will help you be more flexible in your mindset and approach ❣⁣
⁣
In this week's new blog/video I give you details about the week and how I confidently made the best choice for my family.⁣
⁣
Check out 👀⁣
"𝐖𝐡𝐞𝐧 𝐓𝐨 𝐓𝐫𝐮𝐬𝐭, 𝐖𝐡𝐞𝐧 𝐓𝐨 𝐓𝐫𝐞𝐚𝐭, 𝐀𝐧𝐝 𝐖𝐢𝐭𝐡 𝐖𝐡𝐚𝐭 𝐓𝐲𝐩𝐞 𝐎𝐟 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞" ⁣
in the comments below!

We're meant to experience a wide range of emotions. 😀😠😟😥😱

No emotion is "bad"! No emotion is "good"!

But when emotions become too intense and stick around way too long, they can damage our...

* health
* self worth
* relationships
* creativity
* optimism
* faith

That's when we know we need deeper emotional healing!

There's something in the way of you letting them go, to recede back to the ocean of feelings. 🌊

Need help with this?

I have many articles, meditations, and so many tools on my website that can help you!

👉 My in-person and online healing sessions offer greater support in a very safe container.

Set up your free 15 minute consultation (link in comments) if you'd like to work with me and need help deciding which approach is best. ⭐