Woodstfitness

Zumba Gold, Zumba+ Drum Fitness, Core Foundations and Zumba classes have been canceled during the week of Sept. 3. Core class pass members may use the fitness center during that time. Thank you for your patience during this transitional period. Zoom classes will not be available during this time of transition. Apologies for any inconvenience this may cause.

🏃Interested in trying out an exercise class? Visit the from Sept. 9-15 for FREE and access to the all week long!🧘‍♀️See the fall program guide or visit woodstfitness.com to learn more!🏋️

🏈 from Bo Jackson: "Set your goals high, and don't stop till you get there."

⏰Today is the last day to sign up for from 10:30-11:30 a.m. on Saturday, Sept. 7!🐶Enjoy a delightful yoga session with playful puppies from .🧘‍♂️Open to ages 10+ with an adult. Fee: $20|$18. Register at the —don’t miss out!

Zumba Multi Level, scheduled for 9 a.m. Saturday, Aug. 31, has been canceled. Core class Pass patrons may use the Fitness Center during that time.

🏃‍♂️Ready to get moving?🏋️‍♀️Come to the from Sept. 9-15 for FREE and enjoy complimentary access to the all week during ! 🧘‍♀️Visit WoodStFitness.com/Classes for a complete class schedule.

Ready to unwind with adorable companions?🐾Sign up NOW for Puppy Yoga, 10:30-11:30 a.m. Saturday, Sept. 7!🐶Don't miss the chance to find zen surrounded by furry friends. Secure a spot at the DGLC today and let the relaxation begin!

Zumba Toning, scheduled for 7:15 p.m. Thursday, Aug. 29, has been canceled. It will be replaced the following week by Vinyasa Flow Yoga moving forward. Core Class Pass members may work out in the fitness center during this time.

Get ready for at , 10:30-11:30 a.m. on Saturday, Sept. 7!🧘‍♂️Flow through yoga poses while adorable puppies from Border Tails Rescue provide cuddles and playtime.🐶Ages 10+ welcome with adult. Fee $20|$18. Register by Aug. 31 at the !

: "If you can handle the pain of discipline, then you'll never have to deal with the pain of disappointment." -Nick Saban

Interested in trying out an exercise class?🏃Visit the from Sept. 9-15 for FREE and access to the all week long!🧘‍♀️See the fall program guide or visit woodstfitness.com to learn about .🏋️

🐾Visit for , 10:30 a.m. Saturday, Sept. 7!🧘‍♀️Register at the by Sept. 3.❤️Class fees support , a no-kill shelter.🐶Plus, donations are welcome at each class! Stretch with some furry friends for a great cause!✨

Mindfulness begins with at from 4:30-5:15 p.m. on Mondays, Sept. 9-Oct. 7! Ages 4-12 will enjoy fun poses, games and mindfulness. Fee: $40|$30. Register by Sept. 2 at the . Don’t miss out on this fun, fit experience! 🌟

Get ready for at from 10:30-11:30 p.m. on Saturday, Sept. 7!🧘‍♂️Flow through yoga poses while adorable puppies from provide cuddles and playtime.🐶Ages 10+ welcome with adult. Fee: $20|$18. Register by Aug. 31 at the !

The 20-20-20 class scheduled at 6 p.m. Tuesday, Aug. 20, has been canceled. Core class pass members may utilize the Fitness Center instead. Apologies for any inconvenience this may cause.

🏃Interested in trying out an exercise class? Visit the from Sept. 9-15 for FREE and access to the all week long!🧘‍♀️See the fall program guide or visit https://www.woodstfitness.com/ to learn about .🏋️

Mindful habits start with at from 4:30-5:15 p.m. on Mondays, Sept. 9-Oct. 7! Ages 4-12 will enjoy fun poses, games and mindfulness. Fee: $40|$30. Register by Sept. 2 at the . Don’t miss out on this fun, fit experience! 🌟

from Hall of Fame Coach Lou Holtz: "No one has ever drowned in sweat."

The is the perfect after-school activity for children, challenging them to run or walk 100 miles in a non-competitive, fun way over time to keep , physically and mentally!🏃‍♂️Challenge begins Aug. 20. Register NOW at the .

Here's the latest for August and September, including and Jim Geils Sunday, August 18! Check it out: https://youtu.be/vWjISk2g-Gc

Get the kids moving with at from 4:30-5:15 p.m. on Mondays, Sept. 9-Oct. 7! Ages 4-12 will enjoy fun poses, games and mindfulness. Fee: $40|$30. Register by Sept. 2 at the . Don’t miss out on this fun, fit experience! 🌟

Get ready for at , 10:30-11:30 a.m. Saturday, Sept. 7!🧘‍♂️Flow through yoga poses while adorable puppies from Border Tails Rescue provide cuddles and playtime.🐶Ages 10+ welcome with adult. Fee $20|$18. Register by Aug. 31 at the !

Strength and Flexibility Yoga, scheduled at 6 p.m. Wednesday, Aug. 14, has been canceled. Core class pass members may utilize the Fitness Center instead. Apologies for any inconvenience this may cause. For a full class schedule, visit WoodStFitness.com/classes!

: "It's not how you start, but it's how you finish,"- Michael Phelps. can help reach your goals! Learn more at WoodStFitness.com!

🌟Get ready for the at from 8 a.m.-1 p.m., Saturday, Aug. 17!🥾Hike the three tallest sand dunes—1.5 miles, 552 vertical feet! Sign up by Aug. 11 for this budget-friendly adventure.💪Hit the trails and get 'I conquered the 3 Dune Challenge' memorabilia!