Cuyahoga Massage Therapy

September Availability

Friday, September 6th

Thursday, September 12th
Friday, September 20th
Monday, September 30th

My schedule is temporarily closed for the month of October

Visit my online calendar by clicking the button below or text (440) 623 - 7157 to schedule

Dianna

Do you have an massage appointment scheduled for September yet? Click here for an update from Cuyahoga Massage Therapy!

Remember the importance of a quick 5-minute stretch. It can effectively alleviate muscle tension, providing relief after long periods of sitting or working in the same position.

Focused stretching, especially on the back, shoulders, and neck, can significantly improve your posture by targeting tight areas that may cause misalignment.

Committing to a brief stretching routine can reinvigorate you, sharpen your alertness, and leave you feeling more energized, especially when you're experiencing sluggishness or fatigue.

If you need some extra care, see my availability for August below.

Available Appointments

Maybe it's been a while since your last visit, or you've recently been in, but I'd love to see you back and help you unwind and feel your best.

Here is my current availability:
Thursday 8/8: 75-minute session at 2:00 pm
Tuesday 8/13: 75/90-minute at 1:30 pm
Tuesday 8/27: 75/90-minute at 12:30 pm

If you're ready for some relaxation or need to address any new concerns, simply book your next appointment by clicking the 'Book Now' button below.

Dianna

Do you feel stiff, tense, fatigued? Click here for an update from Cuyahoga Massage Therapy!

Book your next appointment

Hi there!

I have only 3 openings in the next two weeks.

Last minute cancellation, tomorrow, 2/6 @ 3:30
2/15 @12
2/16 @ 1

If you'd like to schedule, send me a text at
(440) 623-7157

Dianna

Has it been awhile? One opening tomorrow. Click here for an update from Cuyahoga Massage Therapy!

Happy Holidays! I hope you had a great year and enjoyed your visits to Cuyahoga Massage Therapy.

As we approach the new year, I wanted to let you know that there are only 3 appointments left in December.

1 opening on the 22nd
2 openings on the 29th

You can schedule an appointment by clicking the Book Appointment button below.

Additionally, I have gift cards available for purchase if you are looking for a last-minute gift for the Holiday.

Thank you again for your support and I look forward to seeing you again soon!

Dianna

Limited Availability: Schedule your massage appointment before the year ends Click here for an update from Cuyahoga Massage Therapy!

Don't let your body or mind reach its limits before you start prioritizing self-care.

It's highly recommended that you continue getting frequent massages, even if you haven't been experiencing any pain or discomfort lately.

Massages are crucial in maintaining and enhancing your overall well-being and health. They effectively reduce stress, improve blood circulation, and alleviate muscle tension, among other advantages.

So even if you're feeling fantastic, it's important not to overlook the significance of including regular massages in your self-care regimen. Your body and mind will undoubtedly thank you for it!

You can schedule your next appointment without picking up the phone. Simply click the book now button below to schedule your next few sessions.

See you soon
Dianna

Isn't it time you schedule your next massage session? Click here for an update from Cuyahoga Massage Therapy!

It's finally here, and I'm super excited to share this new space with you!

Cuyahoga Massage Therapy is now located in a private first-floor storefront with parking right out front.

The new address is 222 Front St., Berea, OH 44017.

To schedule a session, visit:
https://dianna-hughes.square.site

New location for Cuyahoga Massage Therapy Click here for an update from Cuyahoga Massage Therapy!

Decompress
de·com·press
/ˌdēkəmˈpres/

verb
1. relieve or reduce the pressure on (something).

2. calm down and relax.

If you're wound up, tense, feel stuck physically, mentally, or emotionally - you could use some time to decompress.

Here at Cuyahoga Massage Therapy, we specialize in just that. A quiet space, customized to just your needs. We do things a little differently, with a blend of different therapies to help you unwind, relax and feel so much better.

Have you been to my website recently?

There you can learn about:
• My session lengths
• Who and what I can help with
• Our Story
• Commonly asked questions
• Location and Hours

There's also a special on my website for new clients. ✨

Visit www.cuyahogamassagetherapy.com

It's been almost 5 years since I've opened Cuyahoga Massage Therapy! Thank you to all who have supported me and my small business! 💜

You have the power to heal and I can help you in that journey. 🧡

A tight scalp can compress a whole lotta things that can cause you to experience headaches, facial pain, and even neck pain.

Stress, posture, and poor breathing can all contribute to creating a band of tension around the head.

If you've been experiencing a lot of tension in the neck and head lately, it's time to schedule a massage to help.

'Listen to it whisper before you're forced to hear it scream.'

What are we told to do when our electronics become slow and unresponsive? To power it off and back on. So what does that do? We know it force closes all the apps and whatever is running in the background. And what usually happens? It's responsive and works again.

We all need a reset like that sometimes. Maybe it will need to be more often, especially if it's been particularly stressful in your life.

Unfortunately, nothing in our lives is a quick fix like powering off and on the phone. However, making time for yourself, like getting a massage, practicing meditation, or trying some yoga, can be the reset we need before our bodies and minds tell us NO MORE.

How can massage, meditation, and yoga be a way to reset?

Each delivers a unique space of rest, only requiring you to do two key things: to check in with your body and observe your breath.

For example, you may notice areas of tension and pain or how you might be breathing quickly and short.

These two key things help you reconnect, slow down, and nurture your mind, body, and soul. They create a space to reset.

So will you wait until your body, mind, and soul say no more?

Book your next appointment Click here for an update from Cuyahoga Massage Therapy!

Many of us are wearing flip-flops now that it's warm outside. If you wish to have your feet massaged, please make sure they are clean before your session.

Thank you
Dianna

Welcome Back Special
Write '10' in Appointment Notes when scheduling online to receive $10 off your next 90 or 120 minute massage.

Your feet deserve to be massaged too. Click here for an update from Cuyahoga Massage Therapy!

Cuyahoga Massage Therapy updated their business hours.

Hello!

I'm back and ready to massage! It's been such an eventful month over here and I have some exciting news to share with you all!

I am now a certified Thai Foot Reflexologist! This type of massage is great for tired feet, improving circulation and lymph movement, and increasing flexibility. It encourages the body to naturally restore its own healthy balance through specific acupressure points which stimulate the organs to be happy again! Ooh - la - la, fancy stuff!

My training was completed at the only internationally recognized and accredited Traditional Thai Massage school in Germany, which happens to also have ties to the training that I completed in Chiang Mai! Scroll down to see me helping open up my client's sinuses!

I am also very close to finishing the Yin Yoga, Breathwork, and Meditation course.

There's so much that my noggin is learning and I can't wait to share it all with you!

Cuyahoga Massage Therapy is in the process of transitioning to a new location. I think I have found the perfect spot (🤞) but I'm working through some of the not-so-fun stuff that comes with relocating. So please keep an eye out on my social media pages and through email!

If you haven't followed me yet:
Instagram (https://www.instagram.com/cuyahogamassagetherapy/)

In the meantime, I will be continuing to work from the location on Front St.

My hours are also changing a bit. Below is the new schedule:

Monday: 10 - 5
Tuesday: 12 - 7
Wednesday: CLOSED
Thursday: 12 - 7
Friday: 10 - 5
Every other Saturday: 10 - 5

My schedule is now open so please click the link below to book! I hope to see you soon!

https://dianna-hughes.square.site/

Dianna

This is the last week to schedule before I take a month off for studies and special changes to Cuyahoga Massage Therapy.

I've opened my schedule to take a few more appointments this week. Book out some time for yourself to return to a state of calm and relaxed... ✨

Visit www.cuyahogamassagetherapy.com or call/text at 440.623.7157 to schedule.

Dianna

Decompress and return to a more relaxed state of being here at Cuyahoga Massage Therapy.

Specializing in the relief of upper body pain and the physical symptoms of emotional stress.

Visit my new website at www.cuyahogamassagetherapy.com

To take care of others, you must first take care of yourself.

Here's a little incentive to get started because you deserve to feel good too. 🤍

Write VALENTINE in appointment notes when scheduling online.

https://dianna-hughes.square.site/

*Code expires 2/14
*New clients only

Hi! I'm Dianna - licensed massage therapist and owner of Cuyahoga Massage Therapy in Ohio.

My craft helps calm an overstimulated nervous system, create space both mentally and physically, and reduce any pain.

On top all of those wonderful things, a cozy heated table and hot stones are here to keep you warm throughout the cold weather. 🙂

I hope to see you (relax) soon.

www.cuyahogamassagetherapy.com

Scapula aka the shoulder blade.

The muscles that attach to the inner part of this bone can cause pain between the shoulder, on top of the shoulder and even refer up into the neck.

More than often these muscles are weak. This can cause poor posture, rounded shoulders and forward protruded necks.

Massage can relieve these tender spots, as well as activating these muscles by squeezing them together and opening up the front of the chest.

Schedule for a session with me here:
https://dianna-hughes.square.site/

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, our bodies compensate in different ways leading to pain, limited range of movement, and dysfunction.

For every client that has walked through my doors, trusted me with helping them manage their chronic pain and stress - thank you. Every body is different. We all have different stories, aches and pains, burdens we carry.

It's been an honor for the past 4 years to learn about each one of you - sharing tears, laughter, and heartfelt stories. I'm very grateful to be a body worker, to be able to help my clients on their journey to feeling better, and in return helping me continuously learn to serve you and others better. 💜

Dianna

Frazzled, overwhelmed, can't catch a breath?

So much of us hold tension in our face, neck and shoulders when our body and mind is overwhelmed. In return, we may experience headaches, stiff neck, tight chest and tense shoulders.

A simple head and neck massage can feel like magic - coaxing the body and mind back into rest and relaxation for a more balanced well-being.

"C2 stands out to me as one of the most beautiful and thought provoking of our bony morphology. To me it appears to be a person in prayer. I love the thought that deep within my bones, just beneath my worried head, there exists the living form of a being in perpetual prayer for me~ for us."

C2 stands out to me as one of the most beautiful and thought provoking of our bony morphology. To me it appears to be a person in prayer. I love the thought that deep within my bones, just beneath my worried head, there exists the living form of a being in perpetual prayer for me~ for us. Who doesn't need that?! And that gift is secreted away within us, pointing the way. As below, so above. When we place our hands before us in mutual contact, a heart-circuit is formed, and charge created, that emanates beyond the limits of our skin. You can feel this for yourself. Enjoy!

And as I said to my body, softly, "I want to be your friend." It took a long breath and replied, "I have been waiting my whole life for this." - Nayyirah Waheed

Physical pain can be linked to unresolved trauma and chronic stress. When we are able to hold space for ourselves, whether that be through talk therapy or massage, our bodies and spirit will begin to heal.

A tight Sternocleidomastoid (SCM) located in the front of the neck can cause headaches that refer to the front of the forehead, around the eyes and in the jaw. Massaging and releasing this muscle can help relieve the symptoms above.

Schedule a massage today by visiting www.cuyahogamassagetherapy.com

"The mind and body are not separate from one another. What affects one, affects the other."

Schedule a massage to benefit both. ✨